/thinspo/ - Thinspo General

thank you but how am i a fucking"user"? lol

Haha sorry

wow you're like 12, relax

no worries user :-)
18 actually but ok LOL

What are your stats?

looks like you gained weight

the hunger pains are annoying me again, any tips?

Eat.

5'4'' 95 lbs
i did, 90 lbs is the lowest i ever was which was on jan 6th. i maintain around 95 now but i never go any lower due to school/health.

>attentionwhore tripfag thinks anyone cares about you
you're an user no matter how many times you post your 9 year old concentration camp body

Why are you bullying this girl and posting his pics here?
It's creepy as fuck honestly

x1000

ignore tripfags

Wtf, I'm pretty sure it's her. Do even know what tripcodes are?

the bellybutton seemed like a penis from the thumbnail

yeah, this Eliza trip was proven to be fake ages ago, her actual trip is smth like Ciara

>thinking trips mean jackshit w/o timestamped proof pic

and youre a jelous bitch lmao...but you dont need me to tell you that do you?
>pic related
actually ive posted timestamps countless times here but its useless because new people constantly ask every single thread for a new one which gets annoying fast.

Oh, sorry. I meant get the fuck out filthy namefaggot.

you're an user no matter how many times you post your 9 year old concentration camp body.

genuinly surprised to see eliza posting here, how are you doing in general?
sorting things out in your life?

Very nice legs

im actually just not eating because i can't afford it at the minute i just thought here would be a good place to ask, but fortunately being at uni and having good friends someone randomly made me breakfast so im all good now

Ciara isnt posting here obw. Shes trying to gain because of some circulation problems

That's nice of you! I wish froggo the best.

id hit, post your legs Veeky Forumsm

Can you eat more calories if you do intermittent fasting? I was watching that Jason Fung video and he was saying not to count calories - which obviously is advice I'm not taking, but I'm still curious. Your TDEE raises? Or you just burn more fat during the fasting period? Has anyone seen this work on them? Like instead of 1400cal are you getting away with 1600 with the same results or something?

fasting is stupid, exercise when hungry and you gon be alright

I can get away with a bit more than my usual 1200-1400. That being said, I've already hit my goal weight of 130.

It really isn't, reconsider it

>and youre a jelous bitch lmao...
9 y e a r s o l d

That's great news. I'm going to stick with my regular TDEE, but, hopefully that will make maintaining a little easier.

It's supposedly bad for your GI tract in the long run but I don't know why sorry
It's also harder to keep up since most people will eventually feel more hungry this way (for some reason)
Probably nothing wrong with it just for a diet if you get all the nutrients and know you won't overeat due to lack of chewing

>I don't really care how miserable I am.
keto

>For how long a period? Any sources/information that you would care to give?
Most people do either 23h a day (one meal a day and then fast) or 16h

>>Only in passing, I've heard people claim that, while on diets that cut out carbs you easily put back on all the lost weight after you start to resume a normal diet. I assume this is a myth spawned by fatties...
You'll might really crave carbs once you stop and that's probably what they're referring to
But if you won't overeat you can maintain without gaining anything back
Either way this applies to every diet, it's much harder to maintain than it is to loose weight, most people just yoyo back to where they were

>Your TDEE raises?
Probably not
>Or you just burn more fat during the fasting period?
Probably yes

> normie browsing Veeky Forums...
> go through all Veeky Forums subreddits
> weird, weird, porn, weird, interesting, mmmm interesting but notgay, high energy, nice art, food mmmm, weird, weird
> thinspo senpai being cyberbullied?!
> *heartbreak*
> but she so beautiful...

dun listen to them senpai!

I think you'll love it lad :^)

Can't find any pics of him being fat out of drag, shame they would make great before/after thinspo

>>Your TDEE raises?
>Probably not
>>Or you just burn more fat during the fasting period?
>Probably yes
But if you burn more fat in a given amount of time, then can't you eat more calories without gaining weight?

Thanks. I seem to be adjusting okay.

I'm also looking at this high fat diet people mention here but not that far along yet. Seems like I'd give myself a heart attack eating all that eggs and cheese

I meant more fat than other things but forgot we're talking about maintenance levels
I need to wake up before I type

No worries, it's confusing to talk about. I think also it would be so hard to measure any difference that it's best to just eat ones TDEE like usual, and then if I keep losing while eating at TDEE I know I need to raise it a bit because of the IF (or just miscounting).

My hope is that the IF will fix my slow metabolism, but I'm not counting on it.

that's not really her just a troll lad thanks for visiting

this is probably the thinnest i will ever look ever so enjoy thinspofam

Well done! Stats?

Are you going to maintain now?

look great post more hip bones

>taking a picture laying down

What do you REALLY look like?

brown skin, very fashionable, great hat, very good at dj

thanks for posting sir,,,

>pic related

im actuallly dealing with orthostatic hypotension which has literally nothing at all to do with circulation problems but thanks for your concern.

don't give 'it' (you)'s

>posting the shoppd version
and this is exactly the reason why i hate making timestamps cause you faggots always alter them

What the fuck is going on in here. This thread needs more thinspo

How can you be 18 when you where 15 as of March 2016?

how's your day going? :o)

>march
first of all, my birthday is in april

second, i was born in 98' mongloid

Let's say you had to chose 3 foods to eat every day on a low budget, what would they be? Mine are eggs (boiled ofc) milk and apples

...

i like eggs too. also almonds and cheese. cheese you could say is expensive but so little is needed to be filling that it's actually cheaper than it seems. thanks for posting.

You fucked up photoshopping the m in am

Yours is the shopped one, youre the fake Eliza

More like 2000. Check her yt channel before shitposting. Those timestamps dont mean shit without dates (baited)

is this bong?

never said your birthday was in march and if you were 18 posting your nudes wouldnt be a bannable offence

Cottage cheese/mozarella
Tomatos
Apples/Pears etc.

I'm hungry.

what's her channel?

Bretty gooood! Waking up, gonna get some homework done before class. On day three of IF and it's going well. How about you?
The list is shit and I already do this kek. I'm broke.

Eggs, cereal, and campbells soup.

82lbs, 5'4, weighed myself again finally 2 days ago. meant to be maintaining but i was ill yesterday

pic rel

And ah shit forgot to say cheese. I'll swap cereal for cheese sticks because I eat them more than I eat cereal. Why is cheese so good anons?

bit stressed :o( work is very busy :o/ and next week have to be around a bunch of people which makes me nervous :o((((( hopefully I'll eat less since I'm nervous

wow you don't censor your belly button anymore!

79-lbs in only a few pounds away.

oats, persimmons and black eyed beans

Nice you look damn good! When I was that low I was told to gain or go to recovery :( I guess being that low didn't really suit me. You look amazing though, I'm definitely motivated

what's your diet like?

Hmmm...

funny story, it actually changed w the last bit of weight loss(/muscle tone/less bloating??) so i don't mind it much anymore :^)

yeah but so is hospital :^(

Aww I'm sorry to hear that! Do you have anxiety? Try doing some meditation exercises before you go in next week to calm your nerves. And sorry work is so crazy! I hope everything cools down soon for you user

thanks :o) yes I have anxiety :o( i'm an autist and have to train models to speak about products my company sells and that always makes me nervous. :o|

thank you! i'm sorry to hear you have an ED too :^( always here if you need to chat just summon bonganon
best of luck!

i've posted more descriptive intakes before but basically whatever, vegetarian, home cook most meals and avoid using oils. lost on 1200-1400

Are you that thin because you aren't happy? You seem concerned compared to the other sticcs.

why not start to eat more? what's your favorite food?

jesus, i'm 5'4 and i was gunna stop at 90

>lost on 1200-1400
What do you think of all these anons that are losing on 400 calories a day and shit? They going to burn out?

I have anxiety as well. I don't take any medication (when I was diagnosed my mom refused to pump me up with drugs), though I do smoke occasional weed (which can sometimes help). Anyways that does sound really stressful holy shit. I'm wishing you the best of luck user I know you'll get through this. And like you said..it can even help with food cravings since you'll be so busy :^)

Much love bonganon

thanks user :o)))) I hope your anxiety gets better too. yes, I'm hoping to be so busy I won't think of food, but also hoping entertaining at night doesn't lead to me eating too much. have to go to lots of dinners :o(

kinda sorta. i was diagnosed with anorexia in spring 2015. i'm small framed so i won't ever look good at a healthy weight but it is a coping thing too. i'd like to put on a little bit more in muscle but idk how to do it aha

see above. favourite food is pasta :^)

almost definitely, or they'll just feel super shitty at the end of it. i reached 84 on 500-1000 in 2015 and i was mentally so fucked i couldn't even hold a conversation. i don't think going below 1000 for a prolonged period is a very good idea at all

So from your experiences at the extremes, what would you recommend to someone just looking to lose weight to get healthy? Like someone going from a bmi of 30 to 20 or something? Just generally?

And what do you think of IF?

does eating small bits of skin around my fingernails break a fast ._.
plz say no

>i'd like to put on a little bit more in muscle but idk how to do it aha
For the love of god pls go on Veeky Forums and make a thread asking how to gain muscle and give your stats and a few pictures.

2nding

would they just make fun of her or actually be helpful?

i'd say probably don't go lower than bmi 16, have at least some amount of muscle mass before you get underweight, pace yourself and take breaks if you feel too shit.

IF has a lot of health benefits but don't push yourself to eat a lot at once if you don't have the stomach for it. being a mealcuck is totally okay :^)

You know you are not her, why do you even try this?
"I'm," the comma doesn't make sense there, because the comma belongs to the original right after the "was", it's "was," and not "I'm,". There is a "I am" without comma in the same text, ffs.
What do you achieve doing this? People telling you "oh you are so cute" thinking you are her and stuff like that? Just that? Seriously?

eggs, rice cakes, soup?