/thinspo/ - Thinspo General

Lilytime!

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Stop posting that bitch

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lmao

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Enough of this bitch you spamming cunt

Spam it in some other thread

we /lewd/ now

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Do I count the 20 cough drops I had today or no? Will I still be thinspo?

fuck off you creepy pedophile
take this shit to wizardchan

lol

Another thread ruined, taken from 0 to 50 posts in 30 minute sbecause some cunt wanted to spam

good work

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whine less, post more thinspo

Post boispo too

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I'm predicting uncensored topless pics the month she turns 18.

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In what dosage do you guys stack your ephedrine and caffeine?

Posts like this really make me worry for people on this board.

Don't the pills come with instructions? Your dosage depends on your size and tolerance, don't just take the same dosage as some random other anorexic.

>>make america thin again
fuck off nationalist cuck

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Please be my gf Hannah.

youtube.com/watch?v=NpkoqntKj30

Watch a fatty eat and talk about buying shit and livestreaming church services.

But why though

she's swedish tho but you tried

She's a dual citizen and lives in New York.

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Good reverse thinspo.

Why would she buy a non-vegan crabcake, and justify it by cutting off the non-vegan parts.

Fat vegetarian reporting in (6 foot 180, GW 160). Didn't pack my lunch for work so now I gotta buy some crap :(

how am i doing so far Veeky Forums ?
just had a major binge & calculating how i'm going to deal with this.

I want Lily to use my dick to purge herself

Can't use a microbenis

Appetite lost. I can't do it, 3 minutes of her slurping and smacking her lips was too much.

5'8"
140lbs
120lbs
20:4 IF consuming 1000 calories and running daily

The jewelry is kinda trashy imo but lookin thinn

175cm
61kg
55kg
Just eating healthy brought me down from 75kg. I'm now thinking about adding some exercise and setting a 1000-1500cal limit a day?

18yo m
5'9"
current weight 143
goal weight 125
1500 calories/day
ab work and 20 min. cardio every day
lifting a couple times a week at the gym
began 2 1/2 months ago at 170

Adding exercise will only benefit you. I'll suggest calisthenics to begin with, in addition to cardio if you choose it. But muscle is very crucial, you don't want to be a skinnyfat.

You seem like an annoying person.

Hydrate

Make water your only choice of beverage.

CMON Veeky Forums YOU GOTTA EAT BIG TO GET BIG

100 EGG WHITES
300 PROTEIN SCOOPS
50 PACKETS OF OATMEAL
200 CHICKEN BREASTS
5 PIZZAS
8 HOUR ARM WORKOUT
16 HOUR SLEEP RECOVERY
EVERYDAY!

YOU'RE NOT EATING BIG ENOUGH LETS TURN INTO RIPPED FREAKS CMON!

5'11
201 pounds (I know)
I don't want to be fully skinny honestly so like 160 or 170
>3x5 squats, 3x5 benches, 3x5 Deadlifts (too many honestly) 2x8 dips 3 times a week
>3x squats, 3x5 standing military press, 3x5 pendlay rows, 2x8 chin up 2 times a week
keep Calories below 1200, and I no longer eat any breads, rices or most carbs honestly.
[spoiler]Please no bully I've lost 39 pounds in 3 months and feel pretty good about myself.[/spoiler]

>only arm work
Sounds like a roidy alright.

>squats, bench, and deadlifts 3 times a week
>calories below 1200

m8...

Stopped tracking my food after 10 years of doing so.

Feel much less neurotic about food now.

Just learning to listen to my body again.

Tired of counting days since my last binge; I think focusing on it made me more likely too. Like I could reward myself for x days of eating well.

Anyway, have a good day and stay hydrated.

Whats the issue. I'm a fucking idiot so please speak to me as such.

a lot of the girls that post here or get posted here on /thinspo/ aren't effay in the slightest. we can do better y'all.

That's the first halfway looking attractive female posted in this thread.

154cm
61kg
50kg (was here a year ago, gained all the weight back)
1000 calories, aiming for high protein and high fat.

cutting scars aren't effay

not the same guy but you probably need to eat more than that to be working out that much.

you're right. bad example.

I'll do some more research. I feel fine as of right now, buy maybe as fat drops off I can start moving to hurting myself.

why are these threads allowed here? this belongs on /s/ and /hm/

What are your height, weight and waist size, Veeky Forums?

5'4", 108 lbs, 24"

fatass coming through
>5'9"
>130
>27.25in

5'11" 135lb 30in

At your weight and with that routine you could probably be eating twice that amount and still lose weight. At least bump it up to 2000. You're wasting your time lifting weights at that caloric deficit because your body isn't going to build much muscle. It's only good for burning more calories and in that case you'd be better off doing cardio.

That explains why I've only managed to add about 20 pounds to my benches.
Ty.

food is the enemy. you must learn to hate food. When you get in the right mindset you don't even want to eat anymore. 100g spinach and 100g 0% cottage cheese is enough for me most meals. Sometimes some berries and greek yogurt with a spoonful of almonds to mix it up

6', 122lbs, 27"

do you guys like bagels?

oy vey

are bagels verboten?

fuck i ate 1000 kcal of pinto beans before i went to bed