Mewing

basically you will have a shitty jaw forever unless you get surgery
mewing wont do shit but cause you pain and fuck your bite forever
its your choice

mewing has practically a negligible effect on adults above 18, even from a mouth-breather switching.

the only time mewing has an effect is during puberty as the skull is developing and pressure of the correct tongue posture moves the maxilla forwards and outwards.

even mike admits this himself in his videos.

lefort 1?

>what is chiropractics
are we just naming pseudoscience disciplines

Wasn't his whole base for this stuff that his dental nurses got better looking over time and he attributed it to what he teaches you to do?

They must have been over 18.

Not entirely true. Mewing didn't do much for the shape of my jawline, but it did get rid of all the excess fat underneath it. When you don't have proper oral posture all the muscles under your jaw hang slack and give you a double-chinned appearance even if you're skinny. I had this and over a year of dedicated mewing I no longer have any slack muscle under my jaw so it looks better defined, but unfortunately still regressed.

You all are just fat. Don´t fall for the dental jew.

google it

neck fat u subhuman

esp?

was fat. face gains are definitely noticable around the neck and chin. including jaw.

i tried mewing for months now and i still cant seem to consistently keep my tongue up. how do i achieve this...

>mouth breathing
is it a thing in the USA? sounds like a fat kid issue
literally never heard of anyone with this problem here

Me neither but I tell you what I think I effectively was one by letting my tongue just sit limply in my closed mouth.

>mouth breather
>closed mouth
Wew

what is mewing? can i get rid of fat below the chin with this? i have a cool jaw but babby face, even if i lifted away every bad physical trait i had

He means he got all the negative jaw structure of a mouth breather without actually being one you dense tard

can someone PLEASE explain this bs. I've heard of it but i don't get it.. is it just not mouthbreathing, and pressing your tongue to the roof of your mouth? because that's just called being normal.

youtube.com/watch?v=eh9OqEd5z1k
The basic idea is that the tongue shouldn't sit lazily in the mouth and should exert constant pressure on the soft palate (back roof the the mouth) to encourage horizontal jaw growth.
Full length presentation
youtube.com/watch?v=TY3bIMRKil8
Shorter presentation
youtube.com/watch?v=NvoX_wEtwDk

You should also know that this technique isn't (afaik) supported by any legit studies but is based on trends including diet and breathing patterns of developing children in different parts of the world. It's also been apparently peddled by the Mew family for a few generations but seeing as there's no product being sold or anything to gain I personally think they're acting in good faith.

It made my jawline a little better. Made me feel much better though, as weird as that sounds.

Depends on where the fat goes. For me, it goes to my neck, and I end up with a double chin. I started running every other day, eating less carbs and sugar, drinking a lot of water. I lost a lot of fat from my face and neck, and both my jawline and cheekbones were better for it.