Ask all your thinspo and weight-related questions here.
Please be kind to people and don't just call them a fatass or something, help them change it. It doesn't make you look worse if they also look good.
Feel free to post: >current stats: height, weight, gender, age >highest weight >goal weight >preferred method of losing weight >aesthetic you're going for
Also try post thinspo pics, post your goal bodies(fictional or real), recipes and tips etc. to help and encourage each other.
Brayden Watson
Bacons & eggs
Henry Reyes
for visible ribs!
Nathan Cox
why bacon though
Jason Evans
...
Blake Lewis
I'm going to stuff your mouth with eggs whether you like it or not.
Jayden Johnson
I like eggs. Low calories, high protein, please do.
William Murphy
...
Nathaniel Smith
...
Brandon Edwards
...
Chase Richardson
Looks great, post more.
Samuel Lewis
Why is Anorexia general a thing? Do you people really idolize mental disorders? You do realize that the majority of "thinspo" pics are probably doctored in some way and that those feature in the pictures are genetically predisposition to be petite/thin? Also why are you coming to Veeky Forums in order to learn how to lose weight? Is it because you know that if you go to Veeky Forums (which actually has valuable dietary advice once you get passed the onion bullshit) you'll be called out for your unrealistic expectations and unhealthy goal weight?
Nothing is more Veeky Forums than being a healthy individual and respecting your body, intentionally starving yourself will only make you less happy.
Alexander Fisher
I wonder who was behind this..
Eli Martinez
>Why is Anorexia general a thing lurk more >Do you people really idolize mental disorders? lurk more >those featured in the pictures are genetically predisposition to be petite/thin Yes, and a lot of the people that are post in this thread are also naturally thin
Xavier Clark
imagine being this stupid lmaoooooooooooooooo
Dominic Lee
food is so disgusting
Joshua Bailey
Hello guys. Tell me, how are you doing?
Life is getting easier for me, but my habits are getting worse. It became either binging and purging once I take a bite of anything or fasting because I am scared of eating. Really hope I will reach my goal of 55kg before the 28th regardles... Definitely wasted this week and visibly gained weight becauseof the b/p and no exercise because I am so done. I hate myself.
Don't do as bad as me, love ya.
Jaxson Smith
Suffering sucks, and you can get mentally addicted to it. Try to understand why you want to be thin, why you binged, and why you didnt go workout. Once you realize everything is your fault including lack of happiness things get alot better.
oh and...drink water
Jaxon Collins
Please stay hydrated.
Caleb Kelly
I'll take the bait.
>Do you people really idolize mental disorders? Society idolizes mental disorders. I don't think this thread always promotes anorexia, as some people here just want to lose a bit of weight and actually need to, while others are already thin and want to maintain, but it's pretty quick to give advice that promotes losing weight. It's weird because we can tell fat people to fast, but if you're already thin, we can't. But lel, we're in a world where your therapist can prescribe you a therapy dog and your landlord has to allow it, where it's kosher to brag about mental illness on FB, so, yeah, mental disorders are normalized.
>majority of "thinspo" pics are probably doctored in some way My pictures have been posted and they have not been doctored. Though I do think that a lot of thinspo posters angle themselves in ways to look as flattering as possible. Many people do this, thinspo or not. Many athletes do this, instagram thots do this, normies do this.
>Is it because you know that if you go to Veeky Forums, you'll be called out for your unrealistic expectations and unhealthy goal weight? Veeky Forums is also not without its retardation. That aside, they will tell me to gain muscle and get big thighs, legs, and ass, which I don't find attractive.
>Nothing is more Veeky Forums than being a healthy individual and respecting your body Wrong, nothing is more Veeky Forums than looking good in a fit. Sometimes being chunky just doesn't look so great.
>intentionally starving yourself will only make you less happy. Being underweight makes me moody af and my self self-esteem is pretty poor, but overall I look great in clothes.
Dominic Williams
So fat
Colton Watson
For the anons here who go to the gym, who here is also dreading the January NYR rush?
I'm all for people getting healthier but it's usually dumbasses who actually mess up equipment and have no etiquette.
Benjamin Taylor
>current stats: height, weight, gender, age 5'7", 128lbs, Male, 23 >highest weight 145 >goal weight 120-125 >preferred method of losing weight Just drink a shit ton of water, reduce intake of shitty food, pullups and pushups everyda >aesthetic you're going for I just want to be able to see my abs
Zachary Turner
Ended my first semester in college pretty awful. Trying to learn discipline to do better this spring, getting ahead of my classes, and such.
Lost 2 pounds this week and making more of an effort to eat healthy and do cardio.
Anthony Russell
It's going to suck, but gotta keep going. These guys will only last the first few weeks, be surprised if they last the entire month. The whole concept of being renewed is awful anyways.
Aiden Lopez
working out at home >>>>>>>>>>>>>>
Andrew Stewart
Ketchup on steak
Ryan Morris
That whole pic is fucked.
Wyatt Bennett
Picked up binge eating and went from being thinspo tier at like 16.2 bmi to being like 19 bmi. I feel so shit and need to regain my fucking self control already. Here's hoping I can get my shit together.
Bentley Walker
...
Oliver Walker
...
Caleb Garcia
...
Julian Ramirez
No thinspo gf :(
Camden Wilson
14 more pounds to lose :-)
Evan Murphy
...
Joshua Brown
I don't really mind the concept. I feel like as adults we kind of sneer at the concept of learning new things or growing, which is a shame. I agree that 99% of new year resolutions are given up on in the first three weeks of January, but I think it's worse to ever just "accept" your flaws. (Probably because I'm a former fattie, lel.)
I suck at doing things at home because there's too much to distract me, or I just feel like relaxing. Like for school, I'd rather be at a library to study, and for working out, I'd rather be at a gym. I think that's partially because I go with my friends half the time, too.
Samuel Evans
OP is a faggot, the last thread hasn't even reached the bump limit yet. It's not even close.
Josiah Price
I appreciate it and will but what is the reasoning? So you have nice skin or stay full?
Brandon Peterson
>180 cm >55.4 >male >18 We almost there boys
Landon Edwards
is that taylor?
Lincoln Edwards
woaaahh dude fucking aestheticcccc
Ian Cruz
Is sushi /thinspo/ approved?
Juan Foster
5'4 98lbs female 18
officially under 100 pounds, boys
too bad i still hate looking at myself
Andrew Ward
v cute
Nathaniel Lopez
High waisted skirts good? I have a really small waist and wearing one would show that pretty well, but I’m not sure if it’d make me look too thin. I have really weird proportions and I try not to look like a total alien
Lincoln Jones
no
Noah Clark
congrats. i bet you're beautiful :o)
Nathaniel Ward
I might not be the one to ask, because I like looking like a bobblehead alien, but do you have one you can try on and post a picture?
Ayden Baker
>cholesterol though
Nicholas Sanders
low calories, fills you up, somewhat healthy yeah sure
Juan Flores
Quick question: Are my body measurements aside from my height normal?
I'm 5'7" and my body measurements are:
Chest: 38" Waist: 29" Hips: 34"
Ryder Brown
post pic
Carter Clark
Sorry about my posture, all the years of sitting on a computer fucked me up but I'm trying to work on it
Owen Gomez
>current stats: height, weight, gender, age 5'9 150lbs M 27 >highest weight 155lbs >goal weight 110? lowest I've been is 130 and I loved that. >preferred method of losing weight Smoking/coffee instead of meals, under 1000 cal a day, water water water >aesthetic you're going for Andro body, hip bones come in nice at 130, skinny arms. Looking like I don't want to exist. Always reading something pretentious.
Nathaniel Wilson
You have really nice shoulders, you’re good man . If you ever get interested in lifting seriously youd have a great frame for it.
Xavier Myers
Yea I've been told that, but I just want to stay thin and maybe go for ottermode. I currently only do pullups and pushups but once spring comes I'll incorporate some lifting
Carter Lewis
ottermode is good, best of luck user
John Foster
Is 110 unreasonable? I felt pretty small at 130 but wanted more.
Will I see results at 1,000 calories a day if I stick to it? I walk about two miles a day but no other exercise.
Nolan Barnes
I'm 128-130 and I feel fine, I'm also 1-2 inches shorter than you though. I think 110 is way too thin, maybe 120-125 would be fine cause that's what I'm trying to go for
this is me
Henry Perez
yo, do i thin?
6,2/ 172 lbs 20 M
Isaac Rogers
you have feminine nipples and a weird soft body
William Howard
8 weeks of 1450 calories a day
Daniel Gonzalez
I approve of fish
Carter Carter
S O Y O O Y O S
Kayden Johnson
бeлитa LUL нaйc cиcьки бтв
Michael Allen
Wait, is this you? If it is, did you work out at all or just eat low calories? What did you mainly eat? Great progress desu
Robert Anderson
W2c sweater?
Liam Jenkins
Inspiring yet somehow horrifying. Good job I guess.
Aiden Hall
y tho
Kayden Rodriguez
Fix your posture. Anything that involves pulls helps with that, so pull ups should be your priority. Shrugs might help too with pulling back your scapula. If you have access to weights, do some rows. Just make sure to develop some upper back strength to be able to stand properly all day effortlessly and you'll look way better.
t. fit
Zachary Wright
What's your routine food and exercise-wise? If you wouldn't mind sharing. I think we have similar frames, but I've fallen off exercising with school picking up the past few weeks
Austin Gomez
> бeлитa Глaз opлa!
Landon Miller
Thanks for the advice, definitely taking it into consideration
Well I eat meals normally, sometimes I don't have time to eat all 3 main meals but I always try to eat at least one of those meals a day. My breakfast always has eggs in it, my lunch and dinner always has rice, beans and some form of meat (chicken or red meat, NO PORK). I don't eat "outside" food and if I do it's maybe once every 3 months. I drink 6-10 16.9 fl oz bottles of water a day
My exercise which I do daily is just 3 sets of 10 normal pullups, 3 sets of 7-10 wide grip pullups, 3 sets of 20 pushups
Kayden Morales
Also I never drink soda or any drinks with sugar in it unless its my 1 cup of coffee in the morning, just water
Juan Clark
>current stats: height, weight, gender, age 6'3", 145 lbs, male, 18 >highest weight 160 lbs >goal weight 135 >preferred method of losing weight cutting calories and cycling
Anyone have tips or experience playing contact sports with a low BMI?
Leo Kelly
if you're around HRT user post contact info might take a day or two for me to check thread
Hudson Gomez
If you're getting that many pull-ups, you should easily be able to maintain good posture. Next time you do pull-ups,try angling yourself so that your chest is facing as upward as possible. If you can still get 5-7 pull-ups you'll need to start working on your posture more actively because it's only a problem of bad habits.
Ryan Harris
You're pretty much fucked. Contact sport essentially means the absolute impulse you can put out and absorb matters and not your relative strength. If you're ripped at 60 kg you'll still not be able to absorb a 90 kg buildfat dude ramming into you, no matter how much relative strength and technique and body control you have. In some sports you can avoid the body contact part by being incredibly fast and agile, but that will only get you so far. Football (soccer) and Basketball come to mind. Once you have any more contact than these, you're fucked as soon as you're light. It's just physics.
Hudson Lewis
Yea it is bad habit, I spent half my life on my computer at an angle or hunched
Juan Morris
Yeah that's disheartening but pretty much what I expected. It's ice hockey, so not exactly football but I just plan on getting my shit rocked until I physically can't anymore. Thanks for the info though.
Justin Collins
Ty:)
Luis Peterson
>why
Nolan Sullivan
you are obviously a manlet, but you looked good at around 70 kgs, there was no reason to become a skellington.
Daniel Perez
Do you love being unnecessarily skinny more than being able to do what you love? You can be big and still look good, in clothes and without. If being big or at least not skinny is actually useful in something you do there is no point in denying yourself the pleasures that come with it. In everyday life being big (not fat, mind you!) and strong comes as close to having superpowers as you can aside from impressing people with intellectual feats. Considering you're tall you should already know the feeling of being physically imposing and girls looking up to you.
Pic related is me when I was training for strength as opposed to looks two years ago, thinspo might consider that fat, but out in the real world I was doing absolutely fine. For reference, that's almost 90 kg on 181 cm and girls still thought I had abs.
Jacob Stewart
yeah idk this is ugly to me
Landon Adams
Now that's an ugly stomach
Ian Wilson
That's fine, I wasn't trying to convince /thinspo/ of getting fat, that's not why I'm here. If one of you is the guy I responded to then the answer to my initial question seems to be yes, although maybe he'll be able to look better and less ugly/fat while not being too skinny to play hockey properly without getting beat up all the time. I'm currently myself almost 20 kgs lighter than I was in this pic for the exact reason you're criticising it. People still found me attractive.
Jonathan Myers
i woke up like this
Michael Richardson
sorry about that
Logan Butler
...
Adam Robinson
nice hair body tats everything man u rockin it
Chase Morgan
You look handsome
Landon Bell
i get like less than 500 a day and I dont lose this much fuck u
Nicholas Martin
He's got asymmetrical shit inserts, that's why
Leo Hughes
I’m the guy that originally brought it up. Plan is to maintain my current weight and just drop body fat, as being attractive (and very skinny) is far more important that excelling at one of my hobbies. Thanks for all of the information though, it was appreciated.
Mason Bailey
Sauce?
Andrew Jackson
If you're 6'3, 135lbs probably isn't going to look attractive unless you are gay. I would aim for 155lbs-160lbs with sub 10% bodyfat
Brandon Morris
I can eat all of that and still be a skeleton but okay
Aiden Hall
>male are you sure
Jack Johnson
cool! this is very interesting, my notations: -imo you look objectively best at 68-70 -your thighs and calves stay the exact same size throughout the entire timelapse -you have a very average sized body, I wouldn't say manlet, you are just normal average size, you look 5'8, and in healthey fine shape at about 70 -desu you look fine at 72, and definitely better than ultra skinny. -congrats on your metamorphosis and thanks for sharing your hard work and documentation. -you have naturally thick and powerful legs