/thinspo/ - Thinspo General

S T I C C

That would really suck if you have to take them off. Imagine being in some sketchy bathroom without much room, no place to really put the top..you'd have to take your pants and top off! Completely naked in some strange bathroom, I'd be out on that.

I'm lazy and gross and usually just hold the bottom to the side lol

Are these popular? What's the advantage of this over just a shirt you tuck in?

I guess pulling aside would work but that has problems too, like your hand getting close to the toilet seat and spray back. Not sure how steady women-stream is.

...

...

...

...

...

They're more for showing off. Definitely not an everyday thing to wear, or even to wear on a night out.
I have one and I usually wear it at house parties with my friends.

Would love to see how you all look like in this

Showing off? I thought you wear a skirt on top of them? Those are made to be worn just like that picture is?

not a fan of those boots...

what's this called? kinda cute for around the house on a hot day.

>overeat yesterday
>punch a hole in the wall out of frustration
>wake up 8lbs lighter
Fucking water weight just had to fuck with me. At least I haven't gained any real weight. But now I have another hole in my wall.

Remember to drink water

I worked for a guy in high school that would get angry and bunch the wall. He'd throw wrenches and shit. Guy was a fucking hothead. Anyways, one day he punched the wall and hit a stud, I had to take him to the hospital.

body suit

I usually like rick socks but they do not look good here... maybes its the top half tho

Just eat less the next day lol
Dieting is so easy idk why people get so tight

Fashion victim

Lel. That's what I'm scared of.

5'7/170cm, 108/49kg

Anywhere from about 100lbs to 110 looks the same for me, so I'm aiming for 90. If I like how I look before I reach that low, then I'll be content with a higher number.

This was after 4 days of being over my caloric goal. Plus my face looked puffy as fuck due to the water weight so everytime I would look in the mirror I would feel like shit. I thought it was genuine weight gain since I've been chilling at home and haven't been cooking all my meals so I can't control the amount of oil and other shit that's in it. And I've started to become increasingly obsessed with food lately which is pathetic. But yeah you're right.

I hate that. I'm 5lbs down and still look the same.

Hello my friend, yes...always lurking here. You're not going to die, don't worry. Of course it's difficult to tell what could it be without seeing you in person but I think it's just a bad virus (I'm having something similar too in these days and I can barely eat). the check up next week will reassure us more. Do you have fever? Did you improve a bit?

Whoops, this was meant for you.

the key is to stop being retarded

>male
>6ft
>65kg
>tfw wont be able to gain weight until im like 40

Feel pretty good about my weight at the moment desu.

That's easier said than done user.

No fever. I improved a bit for a few days after the antibiotic, thought I was getting better, then the next day I was back to just as bad as before: nausea, full feeling, stomach spasms. It seems to come in waves, also diet wise have to stick to bread and pasta. But I'm as bad as I was three weeks ago.

I hope they put me completely out for an endoscopy, that sounds terrifying.

Sorry you aren't feeling well. I hope you get better soon.

how do I make my face less bloated other than avoid empty carbs like bread, pasta et al

do the hunger pains fade away after a while? due to amphetamine use i didn't get hunger pains, but now that the drug is gone, they're back. will my body give up after a while or do the pains get worse?

>live in bongland
>house is made of bricks so I can't punch holes
tfw no cardboard mcmansion

stay hydrated so your stomach doesn't cramp. electrolytes help me with the headaches

Yeah, I live in Florida and my house is all concrete block. Pain in the ass to run wires if you can't find the pipe or run it through the ceiling and can't punch the walls. Not sure I'd ever punch a wall anyways though.

They never really go away, so you just have to change your attitude about them. Also once you reach your goal you find you can eat a fair amount and maintain. Maintenance TDEEs are pretty reasonable even for very thin people.

Thanks for the advice, anons

Punching walls is for babies that can't control their emotions.

Few things are more unattractive to a woman than a grown man throwing a temper tantrum.

Try to eat some vegetables if you can, soups are ok too...yogurt, water, tea, small and frequent meals are good. the endoscopy is not painful but you'll probably gag a bit and burp a lot (they inflate CO2 in order to see the stomach). Usually you can ask at least for a bit of sedation. it lasts 5-10 minutes with a good technician. Maybe they'll take some little sample to analyze later for helycobacter pylori, celiac disease or red areas in the stomach. Are you still in Italy? A big hug

Chewing gum, loads of water, no salt.

....but I still have a bloated face.

so why are you giving me advice

>wanting to attract women

all these girls are fat..

this is my fetish

Because water and no salt improved my face a bit, but feel free to lick chips and drink only a glass of water per week.

If I ever make an online dating profile I'll be sure to put "never punched a wall / doesn't throw temper tantrums"

Nope, back in Miami. Flew back yesterday, nauseated the whole way. Awful. Maybe I can ask for a benzo before. Midazolam or a hypnotic or something. The idea of being conscious while they shove a camera down my throat while I'm gagging is frightening.

Big hug back. What's your story medanon? Your studying medicine in Florence or always lived there? Stats? Goals? How do you stay warm in Florence in the winter, that cold + humidity was a challenge for someone like me from the tropics.

Oh also I'll try the small meals thing. That's a good idea. I normally do IF so small meals is very foreign to me, but, I have notice I tolerate food best in tiny bits often right now.

Currently on 3,000 calories a day and enjoying the fuck out of it, gaining slowly so probably up it to 3,300 when I go back to college. Why don't you get Veeky Forums instead of thin? Looks better on girls too.

Just gotta do what you want to do.

To me guys look like they are compensating for something when they are extremely strong. I don't just mean their penis. Attention seeking, try-hard, bro-types - type of guys who drive lifted pickup trucks. The super big ones look so out of place in a modern world where that strength is pretty useless unless you are an actual warrior, and the ones who think they are super big are just pathetic. They have that awkward walk like they think their lats are so big they can't put their arms down naturally. Ottermode looks better, looks more efficient, but ottermode requires a lot of calorie restriction. So here we are.

You must look completely disgusting imo. I'm the same height and 165 and still a dyel. You should take the Veeky Forums pill and build some muscle.

>Binge eat yesterday
>Weigh myself this morning
>Gained 5kg

wtf

...

...

Yes they usually sedate with benzodiazepines and if you ask for it they should provide them.

I studied in Florence but I'm from a small village in Tuscany. In the last weeks I found out that I have to go to Verona to become a specialist (or try again next year) and even if the city is beautiful I'm feeling down, I don't know anything and anyone there and I would just stay here with my family, friend and boyfriend...
I'm already at my gw but I probabily lost a few more lbs these days. I don't know if it's a virus or my mood anymore but eating is difficult, as I was saying before.
Yeah it's p cold...I layer sockings and shirts during the winter :)

I'll arrived with a list of benzos, hypnotics and opiates for them to inject into me. "Don't start until I can't feel my face anymore!"

By train Verona is only an hour and a half away though, you could visit often! I bet you'll make friends there quickly also since you are so sweet. What is your specialty?

I hope you feel better. Even if a virus, being sad always makes things more difficult.

Hi doctor, I'm 18 and i weight 122 lbs (male). How can I stay healthy without being fat. Thank.

Not a medfag but you probably need to state your height, first off.

Second, I've been in these threads for a long time and overall being /thinspo4lyfe/ is about managing it. Get your weight down SLOWLY so you don't get malnutritioned, even super thin people have a reasonable TDEE so you can eat healthy and get the nutrition you need but you have to be smart about it. A calorie is a calorie for weight loss, but when it comes to being healthy AND thin you need to choose your food wisely so you can eat less than everyone else but still be healthy by getting nutrients you need. For thin people, the cookie isn't bad only because it is lots of calories, it's bad because if you eat too many cookies you won't have enough room within your calorie goals for all the healthy stuff you need. Also as you get to really low weights, make sure to listen to your body and also GO SLOW. Yeah -500cal is the classic weight loss number, but when your BMI is super low just do -250cal deficits and lose slower but healthier. Not like a few months really make a difference anyways.

been on a pretty good roll lately.
SW: 188
CW:174
Goal: 160
hope to wake up 173 tomorrow

yeah my height is 180 cm my bad

How do I make my life not about eating?
What I look forward to the most all day is food. Got a bad binge eating disorder and been trying to kick it for years with not much luck. Any tips?

Pick a talent that you want to have. Learning a language, an instrument, drawing from life, anything. When you feel the urge to eat for entertainment, instead do an exercise or some sort of practice. It'll feel like a total drag in the beginning, but eventually one dopamine rush will replace the other AND you will have a new talent.

Intermittent fasting. mealcucks days revolve around eating, intermittent fasting after a few weeks you get used to just eating in your eating window. And when you do eat, since you haven't wasted your calories on the bullshit earlier, you can have a real meal and not feel like you are depraving yourself.

Eat slower too, that helps. Really chew your bites and enjoy them. Eat mindfully.

Interesting idea, I've been working on learning Spanish myself. Another benefit of IF besides not being as hungry, is that you get an extra hour to hour and a half by skipping breakfast, snacks and maybe even lunch.

Thanks guys.
What I really struggle with is my work space. I'm expected to bring in cake weekly for meetings and I'm offered chocolate daily. So hard to resist.
I do try and take my mind off food with some vidya as I can't just leave mid game.
I've been trying to do intermittent fasting, with success when I'm in charge of my time but work can be hectic and that's when I fail. Do you have 1 or 2 meals a day? if so, at what times do you try to eat?

I'm looking to lose weight after christmas and to keep up lifting twice a week to get ottermode.
Should i start by not buying lunch when I'm in town some days?

>Do you have 1 or 2 meals a day? if so, at what times do you try to eat?
When I was trying to lose I did OMAD mostly, just a big dinner at 7-8pm.

Now that I'm maintaining I do lunch around 2pm and dinner around 7-8pm. I'm not super strict about it, but around those times. I find pushing that lunch a bit later makes a huge difference. I make sure not to snack inbetween lunch and dinner, and lunch is zero carb. I do this more for energy reasons than for weight control reasons, because when I don't have any carbs at lunch my energy levels are much more even. Dinner I eat whatever I want within reason (I don't eat a lot of desert, and if I do have some it is a very small amount just for a taste, I don't binge drink, I try to eat a wide variety of food, etc but I otherwise eat normally).

What's your diet and mealtimes like now?

WHY AM I STILL A FAT FUCK IVE BEEN IN A CYCLE OF FASTING AND EATING 500 CALORIES AND IM STILL FAARTTTRRRRRR

w2c these shoes

i just purged lol

rick owens

Went on a crash diet last 3 months and I can now read French books almost fluently.

Currently weigh 134 at 5ft 6. I want to lose since all of you are at such low weights and I feel I could tighten up my thighs and stomach some. Idk what's the best way to do that though. I've never actually tried to get thinner thighs. I want to do it healthy too. Also my New Years resolution so I'll start Monday

eat less
move more

eat at a caloric deficit
to tighten up thighs and stomach will mostly be done by burning body fat, which is achieved simply through eating a caloric deficit. How big the deficit is will decide how quickly you get there.

If you want to do it healthy I would recommend a 500 calorie deficit to start. Maybe add some cardio work as well

>london
I recommend Veeky Forums. They're always helpful about this stuff.

Give it time, with extreme diets like that you tend to plateau for a bit then lose a fuckton all at once.
I remember one morning I took my PJs off to take a shower and looked in the mirror like "holy fuck"

thanks for the support!

Do you have a gut? If so just do planks. My gf is your height and she had a bit of tummy fat then started doing those instagram 1 minute workout shit and now she's very fitspo, not really thinspo but she's still skinny but doesnt look unhealthy. I feel thats what you're aiming for. Her thighs and stomach are slim too like you want. Do you have another pic of you for reference? It would help a lot, especially if i can see your stomach and thighs.

My new years resolution is too be thinspo too :) You look perfect like that though

Look, I've just stumbled here, and you're all gonna do just whatever you like, and I'm really glad that you can.

But I just wanted to quickly leave you with my impression. The photos of women here are all too thin. It doesn't look healthy and it scares me to think that people would want to look this way.

I am a 31yo male, decent attractiveness, looked at normal amounts of porn for my age, attracted to attractive women - Not tryna get my SWJ on here is what I'm saying.

What I am saying is that there is a fucked up thing where humans are getting obsessed with body image to the extent where the point is lost and the goal of attractiveness is no longer attractive to the people you're tryna look hot for.

My standard for attractivenes is simply that it should be connected to strength and health. Aspire to athletes. MMA fighters have to be particularly conditioned to endure punishment. If this is your standard then your weight should also be what you are most aerobically muscle strength and muscle strength endurance fit. Weight quickly becomes extraneous to the much more interesting meaningful goal of being strong.

Please be good to yourselves, and think about how you would fare in a fight. Rant over.

It's okay. It's not flabby but it's not tight. I don't want to lose my boobs either so that's why I want to do it healthy because if I starve wouldn't I lose my boobs?

Like I want to thin my theighs and tighten my tummy like Emily ratajkowski for example but also keep my boobs like her

lmao

You're a male though so it's different. Being small and dainty>>>being muscular like wonder women

Not different.

Dudes - Be lean sexy, kick ass, fuck chicks.
Chicks - Be lean sexy, kick ass, fuck dudes.

Simple

Also - desu, I need my girls to be athletic enough to keep up with me in bed. I don't want a stick thin girl whose gonna fatigue out on me.

>5'9, 135lb, male, 18
>140lb
>150lb
>I'd like the opposite
>bearmode, but ottermode is more realistic
Convince me to become skinnier. Why would I want to look like a starving commie?

IDGAF what a guy thinks of me or what he wants me to look like. I'll look like whatever I want to look like. If you want a "cool girl" then go find a fucking cool girl

So who are you tryna look attractive for? And what is the purpose of your attractiveness, if not for fucking and if not for your health/strength?

Cos those are the only reasons I know of. Well and advertising agencies - Are you doing it for them?

FOR MYSELF because I find thin beautiful. And for guys who find thin girls beautiful maybe? What dont you understand. If you don't like skinny girls then why do you even come in here? Nothing is more annoying than a guy telling you he wants you to gain weight