>current stats: height, weight, gender, age 5'4, 125 lbs, m, 25 >highest weight 140 lbs >goal weight 110 lbs >preferred method of losing weight just taking it slow and stuff, counting calories. riding my bike too >aesthetic you're going for the one I had back when I was 110 lbs a year ago. I gained 10 lbs because i stopped counting and slooowly regained.
agreed. Fear of being fat can be way stronger than desire to be thin
Angel Cook
>180 cm >66 kg
Going back for 59 but fuck i need to stop eating shit for 3 days every couple of weeks
Juan Allen
>current stats: height, weight, gender, age 4”10 110 f 18 >highest weight 110 >goal weight 98 >preferred method of losing weight I need to find one >aesthetic you're going for classic petite body type
Isaiah Taylor
Damn motherfucker if you get any smaller you're gonna disappear. I understand wanting to be thin for fashion but goddamn where's the joy in living?
have you morons finally rejected your sinfull ways? I want thic taytay to sit on my face and choke me with her thights. i want to lick that cunt like it's the last thung i do before i die
No you fuck off. Fat girls are smelly and everything they consume would make their pussies and ass smell revolting. Why would you want any of that near your face?
>this post reminds you of the morbidly obese girl who sat at the same table as you in a high school art class and smelled like moldy sweat and decade-old mayonnaise Thanks. I had managed to forget that
it's the same way I enjoy blue chesse. You need class to understand
Daniel Campbell
Thanks for that lovely story user. Their food and sweat gets stuck in their rolls and because they're too lazy to function they don't clean said area's properly. It's an endless cycle of mustiness.
Just stop you degenerate.
Josiah Rodriguez
Lol my eating disorder thin no ass hot blonde ex had the most foul smelling pussy ive ever seen. Meanwhile thiccies ive fucked have hid nice pussies. Checkmate kiddo
Dropped 3kg this week, very happy because I found a technique that worked for me. Before, I'd eat under 600cal but I'd binge at the end of the day... now I make a rule: I only eat ONE thing, and it can be anything I want. Icecream, a burger, fries... but only one of the choices for the entire day and that is allthat I will eat that day. Works like a charm bros.
So now I have become /bone/spo and I have been wondering if swimming would be a good way to bring a little muscle back into my life.
Zachary Powell
Post thighs you fat slob, I want to masturbate to your misery
Nolan Miller
Eat a caloric surplus for 3 months while lifting or calisthenics, or even just pull ups and push-ups every other day while drinking at least 2 litre of water.
Then after that cut down while still maintaining your exercise and enjoy. Continue this cycle until you get the results you want. You can't gain muscle while being in a caloric deficit, just like you can't lose fat being in a caloric surplus. Calculate your TDEE and add 500 to that while bulking, subtract 500 for cutting
Liam Flores
Thank you very much!
Andrew Walker
No problem man hope you become the best you can be, I know you can do it
Cooper Ortiz
People like you are the reason why across all boards /thinspo/ is my favourite thread.
Mason Ross
still looks good on girls tho
Nicholas Flores
what he say
Daniel Lee
Is right chick doing a parody of regular celebrities or is this real? I've seen her in leggings/sports bra before, but it gives a vibe that she's doing it deliberately. I can't tell.
Memes aside, any sort of weird pH imbalance will cause vaginas to smell weird. At my lowest weight, my pussy was all out of whack.
Andrew Foster
5'4 jesus are u ok
Sebastian Hall
lmao trying to fix her short and stubbyass legs by arching her back forward like that...
Kayden Murphy
WNO is this goddess?
James Nguyen
Look at her dead eyes
Alexander Reyes
Not thinspo, but I dropped from a 30.6 BMI to 24. 3 Started in (I think) November, still want to drop more
Thanks guys
Justin Mitchell
good job user, I dropped 35 pound a while back and i'm going for another 30, wish me luck
David Taylor
>current stats: 5'4", 105lbs, F, 21 >highest weight: 122lbs >goal weight: 95lbs >preferred method of losing weight: intermittent fasting, lots of fluids, never eating out, no processed foods >aesthetic you're going: delicate
Jacob Johnson
>current stats: height, weight, gender, age 5'2", 95 lbs, F, 22 >highest weight 127 >goal weight 90/maintain around 95 >preferred method of losing weight Keep to < 1000 kcal net intake daily >aesthetic you're going for Natalie Portman/Mila Kunis in Black Swan
I need to work out to make my butt bigger because my body right now is so small that my head is the same circumference as my waist and I look like a Bratz doll I hate being short
I'm tryna gain weitht cuz I'm already too skinny so what are the best high carb high calorie cheap and easy shit you guys eat?
Henry Wright
but ramen noodles are 35 cents
Leo Cooper
First off buy a cheap rice cooker, one where the top comes off(The electronic ones are a bitch to clean). Rice(sushi rice has best texture and taste imo.), peanut butter, bananas, ramen packets, Great Value oatmeal 20 pack, black beans. I eat on like 50 bucks a month very easily with some to spare.
Anthony Sullivan
I was water-fasting but my parents are forcing me to eat so what's another diet where I can lose 10 pounds a week and eat something?
Heard one meal a a day doesn't work
Isaiah Nguyen
Veeky Forums here, just finished my first bulk and now I'm looking to go from around 12%bf to around 8, around 5 to 10 lbs of fat. You guys seem like a place that knows a lot about lose fat, what would you recommend to lost weight with minimum hunger pains?
Isaac Cook
P...post body
Samuel Cox
Broth is multiple servings and only like a dollar, as well as being better for you.
Leo Bell
Intermediate fasting has least loss of muscle, you could do keto but you’ll feel like shit cuz low carb+low body fat. Imo go with IF Feeling of hunger goes away after ~3 days
Alexander Wright
>>current stats: height, weight, gender, age 173 cm, +- 57 kg, f, 24. >>highest weight About 66 kg, I think. >>goal weight 54 - 55 kg should be fine. >>preferred method of losing weight I eat anything I want, but just a bit less.
>6'2 >mtf jesus lad, you're over half a foot taller than me, i don't know how to feel about that
Zachary Ross
How to get adderall?
Chase Lee
I did some black kid's homework for his adderall prescription back when i was a kiddo, if you can't find some sap with a prescription either try to fake your own or go to the dark web, all though you shouldn't need adderall to lose weight, just drink a shit ton of water
Eli Rivera
I have Ritalin, as I do not live in America. My GP gave it to me without asking. I was complaining about concentration issues though, so I had to do this kind of test, and the results apparently were so horrible that I was put on a relatively high dose of Ritalin.
You are messy as fuck. That is just disgusting. Didn't even bother to at least get rid of those clothes, the tissue box and the smudges from your dick on your mirror? Pathetic, man.
James Mitchell
WHOAH DUDE CALM DOWN!!! I just came in from a run in the snow and stripped down in that pic, and that's my gf's dresser but you right she is messy :p.
>Swift weighed 250 pounds when her music career began and was already heavier than most her age. By 2008, Swift's weight had hit 400 pounds and was heavier than her mother. Swift's weight continued to climb slowly over the next few years until she reunited with Lautner in late 2010. By the time of their engagement Swift's weight had surged past 500 and by the time of her wedding it was estimated she was weighed approximately 580 pounds. Her weight was conjecture until spring 2014 when Swift confirmed around 650 pounds. In March 2015 while preparing for her new tour and amid pregnancy rumors her weight had risen to 690 pounds. In April 2017, six months since the birth of her twins, Swift's weight was confirmed at 740 pounds.
the prophecy is just taking a little longer than expected