$300 is a pretty good deal for a TH400. You should see if it's ever been rebuilt. I got one for $400 and one for $350, the $350 one was all original, had never been rebuilt. If you get a working one for $300 I'm going to be slightly jealous.
As far as manual shifting the TH400, all you really need is a shift kit and/or manual valvebody. A popular one is the TransGo 400-3. Full manual control, and apparently you can switch it back to automatic in 5 minutes if you're so inclined.
I'm going with a TransGo 400-1-2 for my own transmission, which would probably work for you as well. It gives you the option for full manual control (hold any gear as long as you want, downshift to any gear any time you want), but if you leave it in "drive" it'll still shift automatically.
The 400-3 is $83 on Summit, the 400-1-2 is $66. Or you can go with a new valve body, which would also work, but that's also significantly more expensive.
Pretty much any kit you get is going to come with some parts for the internals as well, though it's optional to install them with the TransGo kits. If you're planning on rebuilding it, you can use them while you're in there. If you're just dropping the pan, you can skip them.
Also, I recommend highly against rebuilding your own transmission unless you REALLY want to learn about them. Not because it's rocket science, but because it's fucking expensive.
With the trans I bought and parts, I have about $1100 into my transmission. With special tools, I'm at about $1750 total, which is the same price as a pro built one with the same specs. If you want it to hold 800 HP, just buy one pre-built. It'll cost about the same and you'll have it a hell of a lot quicker.
On the plus side though, I now know all about clutch packs and apply pistons.