can i eat as much steamed veggis as i want or god damn after i eat too many i fuckin gain weight
Can i eat as much steamed veggis as i want or god damn after i eat too many i fuckin gain weight
Cooper Myers
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Jace Williams
the fuck is wrong with you nigger?
if you eat 10lbs of vegetables of course you're going to gain weight. Then you will shit like a fucking train.
Parker Perez
>37417166
you can eat as much steamed vegetables with "green leaves" as you want. you wont be able to eat much anyway.
Elijah Mitchell
Why do you want to eat so much fat fucking piece of turd, do something else with your time "god damn".
Jace Cook
>mushrooms
>veggies
Justin Campbell
just read the sticky bro :^D
Camden Cruz
carrots are shit, don't taste good and high on calories.
Isaac Jenkins
Shit but I like em
Cooper Wright
Jordan Barnes
but what veggies are good and heatlhy?
potatos?
Christian Jones
Counting calories is pretty gay. I just count the quality of the calories and the macros.
Anthony Gonzalez
umm no offense but you're probably not getting enough essential lipids, vitamins, and minerals haha :) x
Jack Phillips
Just because it's "healthy" doesn't mean it won't make you gain weight. It's all about calories, dude. Eat clean and at a deficit, and you'll lose weight. It just takes awhile. Have patience and stay disciplined.
Asher Cox
When I go to bed I ask to myself?
Have I had enough fiber today? Protein? Have I been low on carbs? And that's it. Vitamins come from fruit and veggies, lipids come from meat. Fuck minerals those things are gay.
Jordan Perry
if you tell me what you usually eat in a day i could check what if you're missing out on anything if you want :)
Chase King
or don't.....whatever............s'not like i wanted to prove you wrong anyway....................heh........................................
Lincoln Sanchez
Well I eat 30 grams of unsugared cereal with whole milk, a fruit (usually an apple) and a glass of soy milk based juice for breakfast (6:30) (Like 270 calories in total) I usually add a hard boiled egg to the mix (only the white part).
Then for lunch (2:30)I eat whatever the fuck my mum prepares me (usually high in protein and carbs) like some breaded steak with some mashed potatoes or salad.
In the late afternoon I usually just eat some fruits and drink milk if my lunch was carb based. Otherwise I add a few cookies or some cereal. (5:30-6:30)
Then dinner is not carb based, chicken, fish or steak with some veggies. (9:30-10:00)
So hows my routine? Oh I forgot to tell you I normally eat some chocolate based snack (only like once or twice a week and in small portions)
James Lee
>Vitamins come from fruit and veggies, lipids come from meat.
Vitamins also come from meat
Easton Martinez
Yes, you can pretty much gorge yourself on green vegetables (as long as there's no oil, dressing, etc) and you won't get fat.
Don't get discouraged by temporary weight gain from one day to the next. If you drink a 16 ounce glass of water, sure enough, you will appear to instantly gain a pound. Does that mean water makes you fat? No. You'll piss it out soon. You are looking for changes in your weight over the course of a month or more.
Landon Perry
>High on calories
Are you fucking retarded?
Op you'd have to eat ridiculous amounts for the caloric content to be relevant, and even then I'm not sure human digestive systems could even use it effectively. So yeah, eat all the veggies you want so long as there's no oil or sauces on them.
Carter Butler
Why are mushrooms so god tier?