Thinking of buying these. For my home gym.
Does anyone have these?
Link:
http://www.academy.com/webapp/wcs/stores/servlet/Product_10151_10051_697607_-1?cm_mmc=pla-_-Fitness+Weight+Strength+Training+Weights+Barbells-_-Google-_-Exertec+120+lb.+Pair+Adjustable+Dumbbells&sku=022734552&gclid=Cj0KEQjw1cS6BRDvhtKL89em1oIBEiQAtZO5xw_U33FwH-Arv9CfYD-HWpeb-Aefqx4Ca8LUCnWzpgEaAr6L8P8HAQ&kwid=productads-adid^87197258118-device^c-plaid^78039843318-sku^022734552-adType^PLA
>pic related
>supporting a store that sells guns
>being an anti-gun liberal faggot
Did you ask your wife's boyfriend for permission to post here? Didn't think so, please go back to
>>>/reddit/
>be american
>get shot
Academy's prices for guns and ammo are whack as fuck you cuck. Their archery section is bretty gud tho
I plan I getting them, but don't have them.
They were on sale in OKC for about ~150 for the pair.
>Be Europansy
>get culturally enriched
>WARNING - This product contains one or more chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
>Up to 60lb
not only are you going to make no gains, youre going to get cancer
You aren't fucking eating them.
H-how do they change weight by turning a dial? What sorcery is this?!?
At academy?
I am really trying to hold out until black friday or some big sale, because I've read the reviews and they go pretty low sometimes.
You need to be gentle with them. Drop them once and they are fucked mate.
>Taking anything cali seriously
There are spokes and slots in them and when you rotate the dial, it allows a certain number of sections to detach from the main weight.
is that what happened to you?
>Important Product and Safety Information
Proposition 65 warning for California residents: WARNING - This product contains one or more chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
fucking kek
Fuck off faggot
1) uninstall Veeky Forums
2) kys
3) ?????
4) profit
Like plastic?
are crossfit plates worth getting? or are they just a meme?
Aus here, trying to find a decent rack to buy. I've kind of narrowed it down to these:
samsfitness.com.au
gymdirect.com.au
First one isn't chinese quality and is more compact (20mm less depth) which is good because it's going in a small room, has plenty of reviews of which the majority are positive.
Second one is $250 cheaper (after discount), has 35mm spotter spacing compared to 50mm on the first one, a seemingly better pullup bar and second set of jhooks which would cost an extra $80 if I wanted them for the first rack. Can't find a single review for this one, though.
My ideal rack would be the first one with an extra ~20cm height so I can OHP in it so I don't have to take the barbell out every time which would be annoying in a small room, but I can't find anything like that that isnt extremely expensive.
Which of the two should I choose, or any other suggestions?
>Be European
>get shot
Bumper plates are nice, yeah. A little expensive, though, so if you can't afford it or your budget's tight spend your money elsewhere.
Nice b8
>Buying memes
Its school, not shooting range
Hey Ausbro, actually own that second one. Works a charm, strong, reliable and no fuss. Make sure you got a second to help build it though, makes everything so much smoother.
just buy the plates and the db bars apart and it'll be cheaper
anyone got a dumbbell-only routine for homgym?
I want to know this too.
Running (or any cardio): xxRxRx
Lifts: ABxABxx
A (chest-triceps-shoulders)
weighted pushups (neutral - close - wide grip) 3x8
dumbbell flyes 3x8
lateral raises 3x8
dips / skullcrushers 3x8
front raises 3x8
pistol squats 3x8
B (abs-biceps-back)
planks 3x45" / hanging leg raises 3xF
superman 3x45"
pullups 3x8
chinups 3x8
dumbbell row 3x8
curls 3x8
hammer curls 3x8
dumbbell incline bends (for obliques) 3x8
lunges 3x8
>Doing cardio
Kkk
>dying
kkkk
Need a gun to flex nuts...? Morons get into fights the same morons get a gun to cover for their lack of self esteem... Pussy with a gun.
>be yuropean
>get arrested for online "bullying"
>Getting tired for nothing
Kkkkk