Tfw lifting can't cure depression

>tfw lifting can't cure depression

Pic related, diets been all sorts of fucked this week.

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It's because you're eating shit food. Do keto and your depression will go away.

depression isn't real anyway

lifting helps with depression tho :)

Cardio is great for easing depression.

With that said, you at least cheat on your diet with style. 8/10. What's the sauce? Dill?

...

you could've had a worse cheat meal, a burger isn't too bad-- though bretty high in fats and simple carbs. at least it is not a whole pizza, tub of ice cream, or something stupidly fat and carb heavy with no protein like carbonara or alfredo

B-but what if getting a chad haircut makes me look like a lesbian?

>lifting can't cure depression

no, but meditation can

It does. Its a quick fix though, not a long term solution.