>Before Veeky Forums overweight depressed gamer >Sad over ex gf even after years >Virginity grew back and terminally single
>After Veeky Forums strongfat powerlifter >Attract fat women >Am now gay
T-Thanks Veeky Forums
Gabriel Wright
before >over weight and depressed after >body dysmorphia and depressed
Luke Barnes
Before Veeky Forums >racist After Veeky Forums >still racist
>le /pol/ on suicide watchxD
Lucas Green
before >fat loser >spend all time playing video games
after >tfw no gf >spend all time shitposting on Malaysian used panties trading forums.
Kayden Thomas
/pol/ is a board of peace
Jackson Cox
Before > playing video games > depressed > socially retarded
After > play video games > depressed > socially retarded > have muscles
Jose James
The kike shills attack the boards with the highest concentration of productive white males.
/k/ gets a lot of that shit to. Plenty of good old fashioned country boys there always trying to convert liberals into gun loving conservatives
Jason Adams
can i be a gun loving liberal?
Lincoln Stewart
b4 > 120kg > fat > no gf > bad skin > bad jawline
after > 80kg > somewhat muscular > first asian qt gf, now high-test gf > skin improved > jawline improved
Oliver Wilson
Link to panty trading forum?
Samuel Flores
Come on, man, pay attention to the memes
Parker Nelson
>>>/reddit/
Jace Adams
lol no, does the crow caw at midnight? i didn't think so young fampie, now bless up.
Thomas Barnes
Before Veeky Forums: >skinny >Vidya >TFW no GF
After Veeky Forums >Less skinny >hate my body even more than I did >GF >TFW no vidya
William Green
>BEFORE
Did shitty brosplits Didnt see any real progress Blabbed broscience to everyone Was an obnoxious faggot Didnt care about proper form or ROM
>AFTER
Training with proper programs based on my levels (novice,mid,etc) Cutting and bulking properly while I watch real progress I dont talk about fitness unless someone asks More prudent overall Focusing on proper form and FULL ROM or gtfo
th-thanks fit..
Liam Jackson
before fit >scrawny >low confidence >had sex with a 5/10 >anxiety
after fit >lots of confidence >approach good looking girls and sleep with them >no anxiety >get compliments all the time >aware of exactly how many calories are in everything >lovin life
Do a strength routine at first just to learn the movements and get used to it. but after a few months, switch to a body building routine thats upper lower, or PPL if you have the time. its worth it.
Jeremiah Perez
before fit >confident >good looking >full of goals >athletic >eat PIZZA >great FRAME
after fit >I am now a Veeky Forums MEME >laugh a lot from user's JOKES >this place is FUN full of weird dudes but still COOL
Justin James
E for effort
Jeremiah Martin
Just smell your own scrot. Fuck ass cum whore!
Sebastian Cook
before >kissless virgin after >regular virgin
Levi Gomez
congrats on improving your life user
Blake Gomez
Then youre not really a liberal.
Landon Gutierrez
I am. What's the problem?
Asher Price
>Before
Ripped
>After
Ripped
I only came here because I loved fitness.
Sebastian Martin
This to be honest.
Jace Peterson
before >fat >depressed >games all the time
now >focusing on studies a lot more >still depressed and lonely >always find time for shitposting even though i shouldn't >at least I can squat 2lp8s
Carson Collins
before Veeky Forums >hungry skellington with wide hips after Veeky Forums >grew tits >look like a girl >med school
I did not expect this. Thanks for the extra 30 lbs though.
Nathan Hughes
>before fat, lazy piece of shit happy with life because no fucks given about anything >after vain motherfucker who hates himself because managing to lose weight made me realize how good life can be but also how terrible everything is.
I miss the old Kanye.
Carson Hill
before fit >hungry skellington with wide hips >lonely >socially awkward
after Veeky Forums >gained 30lbs lean mass >friends >dating a lesbian >grew tits >look like a girl >med school
wasn't expecting this at all thanks Veeky Forums
Justin Johnson
What did he mean by this?
Cooper King
pics plz >of u senpai
Carson Garcia
this
now i have an ED
Henry Sanders
Before : >skinny 5'9 130lbs >shy and socially awkward >suck at sports >sociable w/ good sense of humor
After >6'0 160lbs >more agressive and confident >still suck at sports >dont go towards people as often as before >still no gf
Brody Mitchell
How did you make those height gains?
Ayden Hill
Before > Body Beast
After > Scooby custom push pull
Thanks scoob.
Angel Kelly
Before: >depressed, anxious virgin
After: >depressed >haven't been motivated to get laid in 3 years
Luis Rivera
Be a better you, user.
Jaxson Clark
before >skeleton >got drunk every weekend while watching Chinese cartoons and playing vidya >eat like shit >only drank cola >no confidence >no gf after >got more mass >hardly watch anime >only get drunk like once every 2-3 months >vidya all the time >confidence boost >no gf but turned 2 down >water only except see above >eat better and more
Dominic Powell
Before >depressed >skinnyfat >meme routines >gf >some friends >drunk on daily basis After >on depression meds >ed >skinny going towards otter >no gf >no friends >sober for couple of months >started no fap (involountary cause ed) >life is pretty gud
Nolan Harris
Before >skeleton
After >spooky skeleton
Jonathan Price
Before >fat as fatass >spend all my free time shitposting on malaysian knitting addiction support group forums >life has no meaning
After >not fat, just DYEL >people say I'm built and that my hands are "scary" now >not entirely sure what that means but ok >everything else is exactly the same
John Ortiz
Honestly im probably less confident. Before i didnt give a shit how i looked and it showed. Now ive been liftan 7 years and i never look good enough and it probably shows. Never had issues with girls before or after tho
Jaxon King
My nigga!
William Baker
SUMMER U M M E R
Ian Murphy
thanks, it wasn't as hard as I thought it would be, and the rewards came relatively quickly, even though I'm still DYEL by Veeky Forums standards...
Brandon Murphy
before: >no gf >depressed >practically never leave house, rarely leave one room >fat bordering on obese
after: >stil no gf >still depressed >leave house more but just to fuck one of my 2 lovers
>Tfw women would rather be my fuck buddies than gf, and I have barely went from fat to dyel
What do I do?
James Taylor
before: > tfw no gf
after: > take a variety of weird drugs and supplements that are not even cleared for human consumption > body dysmorphia > but still tfw no gf
thanks, Veeky Forums
Carson Sanchez
Before >good frame but built like shit >skinnyfat >vidya, depression and anxiety >tfw gf but it stressed me out >neet >drink often >undereat on shitty food
After >thick, tight, etc >tfw no gf after 7 years but new qt I like >less vidya, no depression >know how many calories things are >studying and cuties are mirin >outgoing and confident >smoke weed on occasion, drink maybe once a month if that
Thanks, fit
Christopher Fisher
wow really makes you think
Easton Collins
Before: >no gf >sad >weak/ chubby After: >no gf >sad >swole as a motherfucker I guess it's an improvement.
Bentley Brooks
You have to go back.
Zachary Peterson
Before fit >healthy sex life >i love vaginas >sure i'll come hang out with you
After fit >yyyouu too.. >can only fap to guys with huge cocks that are ripped fucking a BBW or a tranny >Sorry staying in again
Before Veeky Forums >Overweight depressed gamer >Sad over ex gf (I started lifting the same month she left me) >Was desperately trying to get back with her
After Veeky Forums >Strongfat powerlifter >Ex is miring my transformation (loss of over 35lbs and muscle gains) >Attract really hot women and end up rejecting them >Am only attracted by pic related type of girl (thanks Veeky Forums)
WE'RE ALL GONNA MAKE IT BRAHS
Alexander Green
Before >NEET (had been fired and languished in my position in the world) >gf >depressed >athletic build without athletic muscles 5'11" 154lbs After >Studying a second degree and working a casual job that gives me some hours >no gf >depressed but being treated >5'11" 179lbs
I wish I had a gf again, I just want to be held by someone.
Mason Mitchell
...
David Myers
cute, but can't actually see anything from the pic
Take better pic of forearms, stomach, legs so that we can judge your gains
Ian Reed
Before >had a loving gf >at least 4 close friends >120kg at 185cm >depressed with no drive for anything
After >single >1 close friend >80 kg at 185cm >depressed but constantly trying to push further
I don't know how longer can I go Veeky Forums, is happiness nearby?
Jayden Torres
Happiness comes from many things, not just fitness. Put your fitness goals on the backburner (I don't mean stop -- continue doing what you're doing and try to keep progressing) and see what other changes are necessary in your life to improve your current situation.
The catch-22 with > tfw no gf is that you won't get a > gf (discounting downer/emo gfs which are not good for you) unless you're already happy and self-confident. A similar thing goes for friends. So you need to make changes yourself, not wait for them to come from the outside.
Noah Watson
Before Veeky Forums: >high confidence >hella social with girls >didn't care about my average height >skinnyfat but didn't care
After Veeky Forums: >high confidence >yet haven't talked to a grill in a long time >I'm actually a manlet 5'10 >at least getting stronger and losing fat
t-thanks Veeky Forums...
Jayden Scott
Deep down I actually know this, but noone wants to admit that. Anyways, thanks breh, may your OHP increase next workout.
Jonathan Powell
thanks, I really need that OHP increase
Jeremiah Ortiz
Before >in good shape >noice high test gf >strong and lean >nice life
after: >jaded views on everything >dumped gf due to Veeky Forums induced aspergers >started watching animo >started juicing >prebebly gay desu