Does holding your poop in help provide more core stability during lifts like squatts and deadlifts?

Does holding your poop in help provide more core stability during lifts like squatts and deadlifts?

no, when i do squats when i need to shit im weaker because im trying too hard to hold the poop in
unless you dont mind shitting yourself

no, but a big dildo in your arse will help alot with stability

No, you need to push your core outwards to brace it. This is why squat plugs are popular: they're like a belt, giving you something to brace against.

now i finally realize how i poop those 30-40cm turds OP

It puts pressure on your prostate for HIGH TEST

no but farts will give you upwards propulsion on squats

Nah man, this is what the squat plug is for. It does it for you, no need to hold in your shit.

>literal shitposting

did you forget your squat plug?

I came here hoping that was a gif

Always defecate before you use your squat plug, otherwise it will make your gym bag smell like shit.

Unless you use the really wide and shallow plugs, those don't generally rub against the turds as much. I have to use the really long ones to get a boost Hip drive, so I always make sure to go before lifting.

this

>not he doesn't use a squat plug
>2016

I prefer something more filling

bump

why?

I am not satisfied with the answers.

You got your answer dumbass, don't do it unless you want to shit yourself

The answers are unsatisfactory.

Is this a thinly veiled squat plug thread?

...

why the face