Who /jelq/ here?

Over a year by doing this 2/3 times a week.

I can not stress enough on taking it easy.

If you try and do more you can seriously damage the nerves in your penis. So its a long process.

>jelq
I saw a thread made by a dude who was going to kill himself because his dick stopped working, he said he fucked up his muscles by jelqing and using pumps

Boners are caused by the blood flow.

Now say you stretch your penis, but the amount of blood stays the same.

It's bound to fail.

You're an idiot to say at least, or good at baits.

thanks man

are they permanent tho? or will your dick revert to your previous size?

have fun fucking up your dick for the rest of your life

Jelqing forces blood into the penis and causes it to expand. So read into the things you post against before looking like an idiot.

My gains always stayed. I havent done it in months so I'm gonna assume yes.

Sure, enjoy your boners while you still have them.

Cardio, healthy diet, and edging - all contributes to maintaining beefy dong gains.

Your penis is going to be this size for the rest of your life

Kinda scared now because I death grip when fapping.

5.5" is average you sperg.

>people will actually believe this

This. You'll accomplish the same effects of helping by doing cardio and lowering your blood pressure.

and why the fuck not? so long I've only read bullshit on the other side, literally retarded crabs saying that this shit doesn't work at all because muh scepticism and completely ignoring the people who used this and succeed

I can refute the entire screencap by saying this shit: "I'm a professional urologist, although the penis is not a muscle the cavernosa tissue can expand in size with jelqing exercises in the same way skin tissue expands on a fat person"

I'm sceptic myself but instead of denying something that I don't have a clue about I actually try and ask questions so I can properly inform myself about it, and maybe actually TRY IT instead of thinking there's a colective of people out there trying to get your penis broken

jesus christ the fucking crabs kys already

I've just recently started doing them, the effect of kegels is visible within a couple weeks, any evidence to stop jelqing? Besides /b/ md. screenshots

I've tried it and I think the effects you get are temporary. The dangerous thing about jelqing is becoming impatient for gainz and overdoing it and that is where I think you can really snap yer shit up.

If anything actually worked the company selling it would be bigger than Microsoft. Nothing actually works. It's all small time conmen hucking dick pills and pumps.

you can injure yourself seriously with it - similarly to how you can paralyse yourself lifting weights.

either the risk is too much and you think it isn't worth it or you take the risk and reap the rewards.

Unfortunately there isn't a lot of information as to how often injuries happen so it's hard to weigh the risk.

how well you can keep it up is dependent on blood pressure - if you expanded it a lot you might need more powerful blood pressure to keep it erect but regular cardio might be enough to supply that extra force behind the blood-flow.

Ordera and Gontero already compiled a review of the evidence showing there are gains to be had with vacuum pumping and using extender devices. If you search their names you'll find it. The gains are much smaller than pegym and thundersplace (online communities) claim are the average gains someone makes but it is scientifically proven extenders and pumps work even if it's only to a small extent.

On top of that, it's shown that prolonged erection (priapism) sometimes causes hypertrophy of the penis in a condition called megalophallus. That shows there's some mechanism of hypertrophy, and people who "clamp" (putting a cable tie around the bottom of the erection to keep the blood in it for up to 10mins at a time) see effects from it. Somewhere on pegym there's a thread where someone references some scientific papers saying it's the oxygen running out in that trapped blood which somehow triggers cell division in the tissues.

It's all worth looking into anyway, if the people saying they have gains are lying then that's a lot of very committed liars.

>any evidence to stop jelqing?
there's a lot of evidence to take it slowly - all the "veterans" on pegym stress that all the time, you have to condition yourself and work up to the more advanced exercises.

the only evidence to stop is the occasional story of someone who got injured, in some cases pretty severe to the point of being impotent. I haven't come across that much, though - it's at a rate of occurrence where it could easily be the people who don't listen to advice and rush into it.

Why hiit over liss?

>kegels
>towel raises/weighted kegels
>no porn
>get good at oral / using your hands
>lift
>do cardio
>have more sex and get better/more experienced
>eat healthy, get enough fat.
>hydrate

you should do all of these but literally if you only did a few that you weren't doing you would improve your sexual ability/situation