Tfw you get objectified for your forearms

tfw you get objectified for your forearms
>pic related

Mirin' tho

>tfw i can wrist curl 15lb dlbs for 12 reps
>still shit forearms
JUST

I just do 100lb plate 2 handed plate grip @ 40 reps for 7 sets.

>15lb dlbs for 12 reps
That's baby weight user.
You'll need to double or triple that to get good forearms.

You farmer's carry bro? If so what weight for what distance. Looks good

I need to cut for sum vains

Vacularity question. My veins used to constantly look like ops but don't anymore. I've put on weight since then and I'm pretty sure that's the reason they don't anymore. Is my assumption correct, and at what bodyweight % will they return?

Congratulations on your huge penis, I bet the chicks dig it. It must be impractical in daily life though.

Nope. Just 45lb hammer curls 3x10 and this

you need to cut. period.

No shit. And depending on your genetics around 13% - 14% body fat and lower should be noticeable veins

pls impregnate me

Do barbell shrugs do anything for your forearms?

Twinks must be lining up for those wristlets.

More impressed with your quads desu

Thx for the speedy response m8

k dude bulk is over

...

>this is the guy who posted on Veeky Forums to show off his arms under the guise of fashion

Laughs were had

If this is wrist roller user i would like to say thanks.
I purchased a wrist roller and i am actually making decent forearm gains.