Lets guess his lifts
+
goal body thread
Lets guess his lifts
.5/1.5/2/3
NaBrO.
I dont care
This dutch user is 1.93m, if i remember correctly.
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200kg dl
140kg squat
110kg bench
80kg OHP
.75/1.25/2/2.5
haha are you for real?
140kg dl
100kg squat
80 bench
60 ohp
all this + loadsa accessories for maximum hypertrophy for that strength level
Perfect body for chicks
What acessories for shoulders and chest?
I am not OP but I am OP's pic
I cant DL more than 190, squat more than 130 safely (sawed off barbells) at my gym hence I lost interest in strength.
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thoughts on ben?
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Veeky Forums go away
Is this achievable natty?
lol nice gyno
this guy is way too fat to model
he has a handsome face tho
Hard work and dedication. :^)
Anal x f
shoulders:
lat raises
front raises
face pulls
chest:
cable flies
>Lets guess his lifts
You fucking IDIOT. HE doesn't LIFT because he has the optimal FACE HEIGHT and FRAME genetics.
Guess his lifts Veeky Forums
>visible abs
>too fat
he is actually a model afaik
If you have to ask, then more than likely it's not.
As I know the backstory behind that picture, he's not.
Are these one rep maxes, yeah?
Bench 250x5
Squat 250x5
Deadlift probably like 3.5 pl8
Ohp 170x5
Height 66"3 185lbs
If you think that guys physique us attainable with lifts that a 3 month lifter would have, you don't lift.
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Obv in Amerifats units
HGH? please be just hgh i want them thicc bones
I've been seeing this webm for a while, is it a maymay i'm unaware of?
height/weight?
Kekkles
He looks like me but without the natty gyno.
Probably proud of his bench and deadlift
Not so on the pullup/row/Ohp front
He looks like an alien.
Work on your core, glutes and do some dips.
Nice lats.