Lets guess his lifts

Lets guess his lifts
+
goal body thread

.5/1.5/2/3

NaBrO.
I dont care

This dutch user is 1.93m, if i remember correctly.

...

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200kg dl
140kg squat
110kg bench
80kg OHP

.75/1.25/2/2.5

haha are you for real?
140kg dl
100kg squat
80 bench
60 ohp
all this + loadsa accessories for maximum hypertrophy for that strength level

Perfect body for chicks

What acessories for shoulders and chest?

I am not OP but I am OP's pic

I cant DL more than 190, squat more than 130 safely (sawed off barbells) at my gym hence I lost interest in strength.

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thoughts on ben?

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Veeky Forums go away

Is this achievable natty?

lol nice gyno
this guy is way too fat to model
he has a handsome face tho

Hard work and dedication. :^)

Anal x f

shoulders:
lat raises
front raises
face pulls

chest:
cable flies

>Lets guess his lifts

You fucking IDIOT. HE doesn't LIFT because he has the optimal FACE HEIGHT and FRAME genetics.

Guess his lifts Veeky Forums

>visible abs
>too fat

he is actually a model afaik

If you have to ask, then more than likely it's not.
As I know the backstory behind that picture, he's not.

Are these one rep maxes, yeah?

Bench 250x5
Squat 250x5
Deadlift probably like 3.5 pl8
Ohp 170x5

Height 66"3 185lbs

If you think that guys physique us attainable with lifts that a 3 month lifter would have, you don't lift.

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Obv in Amerifats units

HGH? please be just hgh i want them thicc bones

I've been seeing this webm for a while, is it a maymay i'm unaware of?

height/weight?

Kekkles
He looks like me but without the natty gyno.

Probably proud of his bench and deadlift

Not so on the pullup/row/Ohp front

He looks like an alien.

Work on your core, glutes and do some dips.
Nice lats.