>doing warmup sets
Doing warmup sets
Tyler Morris
Michael Cook
>stretching
Luis Richardson
Depends if before or after. Stretching my chest after heavy ass flys is better than sex.
Logan Young
>mfw warm up run
>mfw warm up sets
>mfw stretching
Lucas Rodriguez
>drinking water
Levi Perry
>ass flys
Ryder Harris
Why would you stretch your chest after doing ass flys?
Ethan Taylor
>that guy who cleans his .308 in between sets
Aaron Roberts
Who is that wristlet?
Easton Sanders
So do people actually do warmup sets or is it just a meme like stretching? I do 2 sets of 100kg deadlifts to work on my grip before I do my main set with straps. Apart from that never warmup. Is that cool?