/Plg/ + /owg/ Powerlifting general And Olympic weightlifting general

Yes. His name is Joffrey.

yoooo hooo sugar

kek
2 exams today lads. rip
p.s. my waist is definitely too big to be a trap

10/10 twink tho

Fucing exams. I have 6 hard as shit exams (they're split up into 3w) left and they're all crammed in on the same days so it's like I'm doing one giant paper instead of a split paper anyway because they're 5 minutes apart
Reeeeeeeee

...

11:30-2:30
3:00-6:00
i feel you laddo. the 30 minutes barely covers travel time from one end of campus to the other.
true desu

If underage is drinking age in MURICA then I am. I'm 19.

Trip on boardshorts

Not even summer where I live either

WINTER BABY

Nice to see 99% of my gym wear hoodies instead of the small powerfat population

I don't understand how my strength managed to tank so hard in the space of a single week lads

Been trying a little too hard at the gym
Making some good progression but knee hurts for no apparent reason

Never when lifting, but afterwards...

probably has something to do with you doing a dumb af program.

actually you just aren't trying hard enough for your knee not to hurt.
trying hard isn't only a gym concept desu.

what's his program? c6w?

Enjoy his paragraph response about
>muh cutting
>much CNS
>muh volume (5x10 @ 60% is apparently a lot of volume???)
>muh 12kg total increase since last year

5/3/1 was the worst program I've ever read. I actually hate Jimmy Wendelson

no, even worse!
i modified 5/3/1 and made good gains tBh but really i was weak af and would've gained on anything plus the program was so bastardized it wasn't 5/3/1 anymore.

Should have gone with 28 free programs,not even memeing

That's because all my focus is on my lumbar spine lmao
I'm squatting pain free with a bulging disc so at least I've got something right

I don't care
Fuck Jim wendler
Fuck 5/3/1
It's so shit. Doesn't even work for building muscle like I thought it would

It is so shit, I don't understand anyone's reason for running it. Cutting it not, cutting does shit all for your performance.

Fuck your CNS. Just try harder.

225x10 -> 240x3. Brb, hanging myself

Migrate to /PLG/ authentic thread, please and thank you.

Please kill yourself. Please.

christ lad. something is up.
obviously not eating normally but is sleep ok?
have you changed gyms/plates?
take time off?
that's a bit too drastic desu.

>and general barbell strength.
that thread is just as bad as this one

you are all shit at making them

T R Y
H A R D ER

>that thread is just as bad as this one
No.

Most faggots in here don't even compete, so "general barbell strength" makes more sense than "plg/owg i have no friends faggot club".

Get some SBD knee sleeves. Keep them ligaments warm and supported. I love them

>how to OHP with DAN GREEN
thread reported and hidden tbf.

Stay in this thread, you Ellen looking haircut twink bitch

Yep because it's not powerlifting unless you compete.

Same situation with other sports. That's why they call it kicky grass ball instead of soccer unless you're playing in FIFA.

Faggot

"I'm not a summerfag "

Kek

No time off. Sleep was fucked last night though. Took me like 30 minutes to fall asleep, and then woke up constantly throughout the night. Woke up every 10 minutes after 6 am, and my alarm was set for 7:50. I'm training at a different gym than usual today, but I've benched here before last cycle and got 235x7 no problem.

I did, you'll see the webm when I get home from work and finishing my workout. Probably another 6-7 hours.

>Most faggots in here don't even compete, so "general barbell strength" makes more sense
no.

this is a powerlifting thread, if you dont compete/ have no interest in competing you shouldnt be here

you sound like somebody that just wants to fit in with a group you dont belong with so try to force 'barbell strength' in with it

and like i said this one isnt any better with the owg shit but we are here now

>it's not powerlifting unless you compete.
Correct.

You might be training for strength utilizing a barbell, but powerlifting is a "sport (debatable)".

Enter a meet and quit being such a faggot.

Think you need to brush up on your definition of summerfag mate

Coming from someone who doesnt even compete shut the fuck up

I've been to more meets than you've said the word estate around here fag

NOBODY CARES ABOUT WHEATHER OR NOT YOU POWER LIFT

BETTER PUT: NOBODY CARES ABOUT YOU

Just talk fucking Muslim niggers

Holy shit you are so new you don't even know what a summerfag (you) is

thanks for sharing your opinion
i can move you to the shit pile now

>wheather

Holy shit summer is here

How can I be a summerfag when it's not summer?

Aren't I a winterfag?

>the joke
........
....

....

....

...
...

..

...
>youre head

guys I only have 1/2 of the milk I need for waffles
do you think I can do other half almond milk?

Here's your first few posts.

Literally 6 days ago

By not being brand new to this site you moronic summerfag
Go back to
Reddit

Good feels music lads?

m.youtube.com/watch?v=bjPqsDU0j2I&feature=youtu.be

Wanna lift to emotional music

>I've been to more meets than you've
so youve been to possibly zero meets
ok please stay and share your wealth of experience mr strength athlete

lmaooooo

I bet the summerfag doesn't even know about the archive Kek

Don't keep track of when I started tripping

Pretty shitty thread so far

no

75% of the time this general is garbage, because the people in it are garbage

the new trips get weaker and weaker, the old trips don't talk lifting anymore, and sean is king nigger

adios

>NOBODY CARES ABOUT WHEATHER OR NOT YOU POWER LIFT
in a powerlifting thread...

bye

>adios
liar

Was that pose and face intentional? He looks like he's auditioning for zoolander

Off to wageslave lads

Why the fuck are you even responding?

Belief it or not

But nobody cares about you ))))))

It's literally 6 fucking days ago you retarded nigger

Damn look at these HIGHQUALITY posts

yes the one handpicked shot from a video after an RPE 10 squat grind was intentional.

You're a fucking idiot. Seriously? Nobody can play soccer or talk about soccer unless they compete?

This.

You can play soccer and powerlift without competing. You can powerlift all you want without ever even considering entering a meet. But you're not a soccer player / powerlifter unless you compete.

Do you all see the difference between playing soccer / powerlifting and being a "powerlifter"/"soccer player"? Its a pretty damn important distinction, and its one that
Don't fucking get.

These threads don't need to be that exclusive. You either powerlift or oly lift or you don't, but it really doesn't matter whether you compete when it comes to training discussion.

I get easily baited when it's late

>Friday Jan 3rd
>Januarary
>6 days ago

Wut

June you ass bucket

It says jamuararu you illiterate retard

>These threads don't need to be that exclusive.
Let me translate that for you:

>"I'm too much of a beta NEET to go compete with the big scary guys, so I'll just hang out here with sean and the other cunts"

It's a great shot. Made me kek many a times

You got me

Try it and tell us what happens.

I created mustard gas help

even powerlifters arent powerlifting everyday
powerlifting IS the competition
with the 3 lifts with 3 attempts to get the best total you can on the day in the same day

yet some know it all shit in the gym can do 5/3/1 in the gym and say he is powerlifting and cherry pick his best lifts form whenever the fuck and through wilks about that he never got

but ok you just keep talking about soccer, maybe sean will show you around /sp/ if you ask him nice

No need Mummy brought home milkies :))

Is Bodorio here?

I need to ask him about weighted chins vs rows

Or I'm just too weak to successfully compete for at least the next five years. There's no point in entering a meet unless you're going to be competitive.

His canned response will be
>I like chins
>you should do both

i doubt you will be lifting in 5 years

ju kan just du vatever u vant majt, it doesnt rejly mater friend!

Powerlifting IS the sport. The meet IS the competition.

No he's been replaced with incompetent weak dyel newfag trips like fat retard

exactly cant have the sport without the competition, now we are getting somewhere

I've already been lifting for five years. I've been severely ill/ injured for the past year and a half and I've literally had to start from scratch from the bar.

yeah i doubt you will be lifting after the next 5 years
do you disagree with me

Wait a minute so if I bench and squat and deadlift but don't compete then I'm not a powerlifter?
Even if I train to be good at those specific lifts?
I train wl and don't compete but I'm still a wl
U guys are p autistic desu

But you can practice a sport without the competition. I.e, as we clarified earlier, the difference between "playing soccer" and being a "soccer player".

Or in this case, the distinction between "powerlifting" as a hobby on my own and completing as a "powerlifter".

I do disagree with you. I will be lifting for the next several decades. The same as my father has done for his entire life. You don't know me.

>tfw you only have 17" with 0 contribution from biceps since you chose rows over chin ups

Off to bed nn

Wake me when people start discussing PL/WL

No you aren't a weightlifter then lol

>I train wl and don't compete but I'm still a wl
>im still a wl
fucking olys i swear

>lifts weights
>no ur not a weightlifter
Stooopid

Rows > God