DOMS

What are the worst kind of DOMS and why are they calf DOMS?

>tfw have to tip-toe around like a fairy prince faggot

My name is Dominic

I find quads are the worst, but it's because I have to go up and downstairs throughout the day.

Hamstrings

>ab doms
>sneeze
>howitfeelstobeasuicidebomber.gif

abs,calves,shins,forearms by far

This

>quads after leg day

Can barely walk desu

lower abs

Chest if i'm gonna go for a run cuz pecs bounce and it's awful. Calves otherwise; calf doms just doesn't feel right

I haven't had doms in literal years. DYEL?