Mfw fell for the SS meme

Mfw fell for the SS meme

My entire body looks the same, except for the fact that my posture is slightly better and my ass looks like it's been chiseled out of marble

What are your stats

Nigga, iktf. Iktf all too well. I kind of wanna do Scoobies home workout stuff but don't have enough equipment at home. On the bright side I saw a qt take a picture of my butt at the beach a few days ago, and my upper body isn't terrible.

That doesn't sound like a bad result. How much time?

I've only been on SS for a month; I've had massive strength gains but my body has hardly changed. I thought I was completely the same until I took a shower and looked at my ass in the mirror. Something to do with posture change+fat loss(exclusively from ass area)+muscle gain transformed it completely.

100 OHP/160 Bench/180 squat/285 DL @ 150 lbs

keep going. also do stronglifts instead

Strength gains come first, usually for about 8-10 weeks, then hypertrophy around 10-12. Give it time, one day you'll wake up bigger than you remember.

>not ripped after one month
>better go cry on Veeky Forums

>I've only been on SS for a month
Exactly, a natty lifter gains between 1.5-2.25lbs of muscle a month, you ain't gun see anything after a month. You sound like a fat girl who's complaining that her 3-day detox didn't make her lose 15lbs

no program will make you look good after a month you potato head. try at least 1 year

>No 39 inch arms after 1 month of ss
>ever making it

Pick one

>a month
Why so long? You should be zyzz by now wtf

Aesthetic changes hit your body well after strength gains.

Neither of you would be seeing very many changes in your actual appearance yet, regardless of routine.

Then again, it's likely neither of you bothered to read the book, which goes into detail about upper body accessories.

>GUYS GUYS I'VE BEEN DOING A STRENGTH ROUTINE FOR A MONTH BUT I DON'T LOOK ANY DIFFERENT
kys

Gonna call bullshit, I gained 5+ lb of muscle in a month

Alright, I'll bite. I'm a newfag.

What's SS?

Scissor Sisters, a pop band popular in the gay community

None of your concern as long as you're pure.

So you gonna post boypussy or am I gonna have to forcibly to take it?

...

post ass

This is now an SS stats thread
R8 brahs?

Seeing no visible results after a month is only weird if you're on juice.
If you want fast results then I recommend roids and sauna.

> Weight goes up
> Deadlift goes down

what the fuck are you doing ?

no you gained 5+ lbs of fat and shit

Yeah bullshit. How long had you been gyming? If it's for not long, half was water, otherwise half was fat.

>Gyming

Used to try to increase by a bro-feel random amount but Then I started following the app/rippetoes % increment amounts. Back then I was just learning and trying to see what I can do, now I focus on grip strength+form

This is why I seriously prefer Dorian Yates and Vince Gironda. Pasteurized milk is terrible for you anyhow.

Vince would criticize Mike Mentzer because his physique was too blocky. Your shoulders and lats should be super wide, and the outer head of the bicep should be big (along with the brachialis).

Supersets, faggot.

Sticky sticky

Why's your squat kinda low?

Guys I've worked out twelve (12!) whole times! Why am I not shredded yet?

>the outer head of the bicep should be big
the "big outer bicep heads' in that pic are his lateral tricep heads

If you don't have his cheeks you're doing it wrong

super sayayin mode

why is he so thick
fucking japan

Guys, I've worked out 144 times! Why am I shredded already?

Why can you get shredded in 1 year but not 1 month, it's only a difference of x12.

Guys, I've worked out 8,916,100,448,256 times! Why am I an immortal god already?

Why can you become immortal in 57,154,490,053 years, but not 1 month, it's only a difference of ^12.

You're looking at a psychic projection of a high-school toughguy's power (called a Stand) to psychically punch things really hard and really fast. Physically powerful Stands, if they are humanoid, tend to be Veeky Forums. This Stand in particular, Star Platinum, is one of the physically strongest Stands around and thus is the most aesthetic.

Delusional. You gained fat and water not lean muscle mass.