Well Veeky Forums what have you eaten today?

Some oats, an apple, a banana, 2 scoops, 2 coffees, and a phat chicken+bean+chickpea curry with veggies and burgen bread.

... and a chocolate bar

>66 grams of saturated fat

>probably people out there who probably
Fuck I shouldn't be posting when I'm sleep deprived.

Do they actually sell these monstrosities in burgerland or are those just recipes?

kek

It's 2pm and I've had 11 pizza rolls that I found in the back of my freezer. So about 420 calories.

Going to work from 3:30 to 8:45 so ill probably have a couple lunchables on my break around 5:30ish.

They actually sell them. If you really want a trip you should go to the Texas State fair

m.mentalfloss.com/article.php?id=31488

>420
Blaze it?

Cup of sweet tea
Two pieces of spinach pizza
That's it

2x 200g bowls of oats && milk

2 pot noodles (those spicy black ones)

2scoops of the cheap chocolate stuff I can't remember the brand of

2 chicken breast slices, boiled; with some potatoes and peas

a large tray of chips and a chicken burger with chilli sauce + bacon from the chippy

sonicwww.s3.amazonaws.com/Content/pdfs/SonicNutritionGuide.pdf

I used to eat one of these probably two or 3 times a week. No wonder I'm like fucking 260 pounds lmao.

also had a friend who ate these 4+ times a week while he was on a 6 month mission trip in south america.

Breakfast:
Half of a sope from local Mexican restaurant (leftover, idk I couldn't finish it this morning)
Cup of coffee with 1 scoop and cashew milk

Lunch:
Post-workout shake

Dinner:
???

Raw broccoli and onions, some fruit, water

Holy shit, I had no idea... I drank 1.5 of these today

4 eggs overeasy, and sourdough toast with hummus, avocado, and black pepper

HOW

Gf and I both ordered mediums, she couldn't finish hers so I absent-mindedly sucked it down after finishing mine... holy FUCK dude

6 scoops of whey protein, 1 can of salmon, 1 can of tuna

I've been

Deep fried beer is repulsive
Deep fried coke is genuinely one of the best things I've ever tasted.

>CMON

oatz n' eggs
tacos and salad
pb+j with some homemade icecream

I tip my hat to you

need moar scoops?

4 black coffee
1 Litre H2O
1 6oz pork chop
3 cups of steamed veg ( mostly green and yellow string beans )
1 CLIF Builder bar
>will finish with 500ml of red wine as a reward for hitting 39lbs down in 9 weeks

Well the day is ending here in Bongland, so here goes my whole 3200cal bulk on a rest day.

>Full tin Ambrosia Rice Pudding - 400
>3 Cinnamon Raisin Bagels - 650
>Speciale Pizza - 870
>4 large eggs and cheese omelete - 500
>Greek yogurt + berries - 100
>Potatos, chicken, veg - 600

Macros were 370c, 105f, 180p

>Breakfast
100g of oats with 30g of linseed and milk
2 slices of toast
>Lunch
400g of beans
200g of milk with protein powder
>Dinner
300g of chicken
400g of potatoes
200g of carrots
100g of brocolli
>Last few calories for the rest of the night
100g of strawberries
100g of mixed forest fruits
100g of apples
100g of bananas

jesus

Fugg forgot
>toast and butter - 200

Breakfast: ground chicken, zucchini and garlic fried in 1 tbsp olive oil and seasoned with this dry rub seasoning salt that for some reason is 10/10 on poultry, 8/10 on pork, but only ok on everything else.

Dinner: 3/4 cup pasta with 6 homemade meatballs, a chicken breast in marsala sauce, 1 slice of bread, about 150 cals of zucchini, 1/2 can of coke for dessert

Later: 1 cup lentils and about 100 cals more zucchini

aw fuk cook my meals please. Lentils are underrated

>live in New Zealand
>Media goes in a frenzy when kfc releases 'double down' (2 breasts, bacon, cheese and no bun)
>Claims it's the most unhealthy food ever and suggests it shouldn't be allowed to be advertised (despite the media frenzy only giving it more publicity)
>Its only 550 fucking calories. If it had a bun they wouldn't be talking about it.
>Meanwhile mislead fatties will avoid that and eat a foot long subway and 2 cookies which would be 1300 Cal's

I'm so sick of this planet.
2,000 cal milkshakes yet a 200 cal cheeseburger gets a bad wrap

i fucked up my diet today started off with a egg cream of wheat with blue berry and a cup of milk then i had 25 percent of a candy bar then my friend offered me an entire donuts i ate it just fuck my shit up /fit

Wat.

two generic chocolate poptarts
cup of black coffee
and a whole frozen pizza
done eating for the day
sitting just under 2000kcals

Yesterday I had a three egg omelet. Still full.

Fucking keto.

Only good thing about it.

two slices of meat lovers pizza
a small bowl of salmon chowder
a snickerdoodle

I could probably use some fruit and veg

>a whole frozen pizza

so often i want to dirty bulk for life and do this every day

Stay away from fruit and veg if you value not getting cancer and heart disease

ncbi.nlm.nih.gov/pubmed?Db=pubmed&Cmd=ShowDetailView&TermToSearch=12064344&ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum

>The overall effect of the 10-week period without dietary fruits and vegetables was a decrease in oxidative damage to DNA, blood proteins, and plasma lipids, concomitantly with marked changes in antioxidative defence.

Frutis and vegetables are a meme.

my gf makes me eat vegetables and I really like fruit but I try to tell her I really do try to tell her that vegetables are one hundred percent bonified meme

white chocolate raspberry quest bar
just got home so grilling a chicken breast with stubb's spicy bbq sauce
gonna put that shit in a bowl of shin ramyun, the black one is so good
and later today friend is making enchiladas

Today I've had 2 crumpets and a cup of coffee.

Yesterday
>cereal
>coffee
>cheese and bacon bread roll from the supermarket
>5 slices leftover pizza
>chicken cacciatore with jasmine rice
>greek salad w/ greek yoghurt
>about 375ml red wine and 1L water

Was going to have some sausages too but I was too full and then fell asleep

Pic looks like a fried dick lol

2 pieces of peanut butter toast, 1/3rd of a natures valley granola bar and 6 cups of water.

Jaysus Chriest

Two bowls of pea and ham soup, one cup of coffee and a bit of cheese.