/plg/ - Powerlifting general

Thanks I'll look now

Allow me to pose a quandary; to which lifting related subject does this pertain to?

Just for fun? Probably my revolver, Smith and Wesson 627 with a 5" barrel. Also love my glock but I can't be a basic bitch with everything I do

Congratulations m80.

your face before your third deadlift looks exactly like osbourne tripping desu

If you don't like the m&p recommend me another compact 9mm that isn't glockshit

I'm a little confused, perhaps you could enlighten me; to which lifting related subject does your current discussion pertain to?

Ok

My favorite Ive fired was the ak5c. I dont get why people like ak47s desu. Hated it

SIG P226

Hello,

Long time lurker here, first time poster

Just curious- your discussion about firearms; wouldn't that be better suited for the firearms board, ?

Looks like you could've made a deadlift PR if you went a bit higher

Stick to your butterknifes, weasley

That's what everyone said.

I didn't feel like I could

>make an annoying post
>samefag it
>make new thread 30 posts early using that screenshot for the OP
>someone else makes a new thread when the old one hits 300 and posts it in the old thread
>get booty blasted when people don't want to post in your thread

You're pathetic, Sean.

...

No you're pathetic and a newfag for making a new thread when there's already one made
>someone on the internet that I don't like created the thread, I better make one myself
Clearly you're six years old or have the mind of one anyways

That wasn't even me. The very fact you're so frustrated about this is hilarious. Stay weak of body and weak of mind for me, little guy.

That's not compact you scrub

Those are a little to military for me to like. We have an AK that was made locally and it's actually fucking awesome. That said, it would collect dust. Pistols are just more fun for me in general. I don't need a long range to enjoy them and my work holds matches weekly.

Springfield XDS. Get the 9mm not the .45

I'll go see if I can find either.

Yes I'm frustrated about newfags not searching the catalog before making a newthread, I made that point pretty clear

You however are frustrated that a person you don't like made a thread, like he's a boogeyman or something LOL

can't wait till your mommy puts you back in summer camp, kid

I have limited experience with pistols. Jelly of your freedumbs tBh

>yes I'm fustrated
Stopped reading here, who the fuck gets frustrated from Veeky Forums

Grow up bro

This is coming from the person who made a new thread because Sean frustrated you so much

Priceless

That was actually my first post to your this entire thread, child.

And this will be my last.

Ahahahahhahahah
>I wasn't the child who made the thread! I'm just responding to those posts calling me a child for no reason but trust me it wasn't me!

jesus Christ kid, go play with your tonka trucks, you clearly aren't old enough to be posting on here

never forget

Bout to hop on a 5 day dietmar program while cutting down a weightclass lads. Wish me luck

S-sorry senpai

Context?

Literally none, Sean just thinks he's hilarious.

Isley is a liar and cheater like his mother

like mother like son (in this circumstance lol)

Except for the undeniable facts that both isley and his mother lied and cheated

talk about a homegrown weasel, wew

The context is a post by sean with only responses from sean screenshotted by sean and not even visible to the person he thinks hes destroying because of filters

Guys should I travel to the RNC?
Its 3 hours away.

except for the fact that he (you) replied about that post, only claiming he had filtered words when in reality (he replied multiple times previously in that very same thread to words he claimed to have filtered) he was only saying that to avoid further booty destruction

You can stop samefagging any time now, Sean.

Yeah just wish people didn't abuse them

You can stop being booty blasted anytime now Isley

Oink oink

>Dietmar
>5 day
??
Do you have the program? I want to see it

I dont know whats worse ; your patetic samefagging or the fact that you think other people do it too

Sorry, Norwegian secret

Lurk more summerfag I wasn't calling you a samefag
Also;
>2016
>getting visibly upset by samefagging

Kek

Do you lift @ Bethnal Green pl club?

This. My coach is getting it for me

yes

Where can I obtain it? Why can't you share?
>inb4 secret, faceguy was nice enough to translate some for us already

No way me too, I wonder why I never see you there?

Post nudes of your gf then we'll talk

>chin-ups
>bicep pump after a few sets till failure
>Barbell rows
>nothing. No matter how many sets, I feel nothing.
>Dumbbell rows
>lat pump in literally 1 set

Only purebred norwegians have access to these sweet, sweet gains

strengtheory
.com/high-frequency-training-for-a-bigger-total-research-on-highly-trained-norwegian-powerlifters/

He translated the ones that are already free for the public to see

youtu.be/L2HxqiIhZpE
youtu.be/wohwhl9jxxM

Two weeks out of IPF bench only competition. What should my attempts be?

Everyone is telling me to only compete +120kg, but right now I feel like cutting to around 122-123kg to compete -120kg. (pic related)

Sean, how do you dea with crippling hangovers?

Have we talked before?

no you don't

Your form is shit lol literally retarding the weight up

Shut up faggot you don't even lift

he just goes with the hair of the dog

>That sinking
>Those bounces
Ouch

How much is your gym a month?

700ml of water before bed, plus one extra strength ibuprofen

Upon waking up 5 ish hours later, consume 300ml of water and a Gatorade and/Mountain Dew or other carbonated drink, fall immedietly back to sleep, wake up 3-5 hours later, if necessary drink more consume more ibuprofen (usually not necessary) taking the medical ingredient in gravol ( only if nauseous , really not necessary 99/100 time at this point you should be good it's very important you only stick to one type of liquor and not mix for example whiskey and beer in one night)

£50

Jesus mine is 20 euro

>pistols

With a bench a bit higher I may be able to get bigger arch -> wider grip, whitch doesn´t really suit me anyway at 195cm.
Why would sinking hurt at all when you have the bar where you want it to be/ under control? Doesn´t matter if it´s 20kg or 200kg as long as you don´t sink it too much it doesn´t matter.

Had some jam lads as one of my 5 a day

T. Poor fag that only owns one gun.
>B-but in Arma pistols are useless

Your form is fine, don't take advice from 2pl8 benchers desu

Sinking is fine for a lot of people. He wasn't heaving or anything

Only thing that gets me is the bent wrists

You're such a pleb I can hardly handle it

actually they are pretty useful in close quarters when you expend a full magazine and need rounds down range immediately

>your form is fine

1/10

Seemed like a pretty deep sink to me. If it doesn't hurt you, then good for you, just looked painful.

I bench more than 2 pl8

True, but why put yourself through that extra inch or two of ROM?

Raifu=Waifu

How tall is islet and how many years lifting really nice meet.

May be more economical use of ATP to not have to hold it on his shirt, I dunno

>not letting it sink into your chest

I can bench 300kg but nobody online believes me...

Reason why you wouldn't post a video?

All my gym music bores me and I've begun just not listening to music...

The process of finding music is hell.

A ton of heavy bencher bench with bent wrists without any problems.

It may be a flaw in form for some people when they keep the bar way too high in their palm, but I don´t see any problem with it after benching last 5 years like that.

Sinking makes it more stable to bench from for me and a ton of benchers, also you don´t have to waste that much energy to holding it. (Just my personal experience)

It´s absolutely safe and pain free when you have the weight under control. It´s mostly just sinking to fat tissue.

I value my privacy highly as I have diagnosed paranoia

>The process of finding music is fun

ftfy

Thoughts?
armslist.com/posts/5670413/columbus-ohio-handguns-for-sale-trade--cz-75-compact

Okay then.

Are you plotting to kill me!?!

Makes sense. Have you ever experimented with arching more? Not trying to give advice in this case, just curious.

>comically sounding boioioing

>sinking it that much
>not just doing a spoto press that's 0 inches off your chest

Your meme needs to be consistent

So twinks do the heavy load version of sheiko, at what bodyweight do you do medium / small loads?

Over 80kg is the recommendation

>80