How does smoking weed affect gains?

How does smoking weed affect gains?

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ncbi.nlm.nih.gov/pubmed/18313952
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No, it is retarded tho

Smoking affects breathing affects gains

Vaping doesnt, unless you have a low quality vape that still carbonizes material.

I use dabs intraworkout, mostly before really heavy sets or PR attempts. I feel the proprioception helps with form, and the vasodilation helps being blood to the muscles and i can usually squeeze out one more rep compared to if I hadn't dabbed.

Only recommended if you have an extremely high tolerance

I heard it affects test levels

Also it fucks your cardio up

It wasn't a yes or no question, ye dumbass

Good to know, thanks senpai

I can still run a 6 min mile, so I think I am good

Dump weedsmoker. You can always spot the dumb weed smokers by the retarded almost braindead responses, sage and not reported ;)

It's not really a secret, m8o

you are so retarded it hurts to read.

Dumb weedposters
>nuh uh your teh retard *hits bong*

Nigga

>Sleep good for gains?
>Eating lots good for gains?
>Pain reduction good for gains?
>Inspiration good for gains?

Anyone who says weed is bad for gains is just trying to garner virtue from being abstinent to something they were never introduced to or weren't brave enough to try.

Weed makes your sleep worse.

When you go to sleep high or slightly high you will skip you REM sleep, thats why you dont have any dreams whilst sleeping high.

Your REM sleep is very important because it is your deepest sleep, skipping this fucks up your recovery.

Do not go to sleep high or slightly high.

If you can combine smoking weed with working out then its fine.

However with weed its easy to overeat, lose your motivation and like I told this user, it will fuck up your sleep by not giving you optimal rest.

But if you use weed as a reward for working out, so only smoking after a good workout and dont go to sleep high you can pull it off.

But we all know how easy it is to say fuck it I'll just go smoke some weed and work out tomorrow instead.

Its up to you if you can pull it off.

Ex daily smoker here
>Wasted years doing it
>Stopped two years ago
>Realise stoner culture is pathetic
>9/10 stoners are hopeless
>Makes you lazy
>You don't actually enjoy it, you enjoy forgetting about your problems
>You smell like shit, eat like shit, look like shit
>Your druggie friends don't give half a fuck about you as a person
>As soon as you say you're a stoner or people hear that you are, respect is lost

Hounestly nothing good comes from it. If you have a joint once every couple of months for your own enjoyment that's fine. Anything else is pathetic

>>You don't actually enjoy it, you enjoy forgetting about your problems

This.

I dont have any problems to forget but its a nice way to forget/don't care that you are bored.

This
Your really just killing time. You probably get high and watch family guy all night thinking your living like snoop dogg

Almost none, beneficial sometimes if your bulking, harder if your cutting.
I've been smoking and lifting regularly for 5+ years. Take everything with a grain of salt.

>tfw live in Austin, Texas where smoking weed is to these fuckwits like pepe maymays are to tumblr
>tfw the people here are the most unbearable excuse for human beings on the god damn planet

>fuck your cardio

Literally never proven
All things in moderation OP
Good rule of thumb to live by

Probably a gram of salt to you ya fucking junkie

Lol nah bro you'll OD on that
>injecting 1 whole gram of marijuanas
>insta death

Smoking WILL fuck up your lungs, thus fucking with your cardio.

This so much....
I was stoned pretty much every single day last year and despite being in my final year of uni and working, you feel like a shitcunt. It just got to the point where it wasn't enjoyable to be high anymore. People do lose respect for you and i know this first hand. The best part of it all is that it was a good hit of LSD that woke me up to all the stupid shit i was doing last year, and i haven't had a joint or even a cigarette since the start of the year.

Moral of the story fags, hit up a tab of LSD and re-evaluate your life.

I'm not being naive about it, it certainly would given enough time but like I said it's literally never been proven in a study which is why you didn't bother linking one. I'm just not sure if you or other people greatly exaggerate the effects to which it negatively impacts cardio. I for one don't care personally for it but I understand it being a genuine concern for others.

Inhaling anything other then just clean air is detrimental to your lungs.

This means it can effect your cardio.

How much effect it will have is not known yet however I think its safe to say there will be some negative effects.

i cant smoke weed cause its not fun at all and kills my motivation

my friend blazes all the time though and his made great progress in the gym

everyones different basically

Smoking will affect your gains one way or another no matter what.

The ONLY faggots that defend it are degenerate smokers themselves. You can sit there and cry about there being no studies etc all you want but in practice i've seen plenty of people turn into absolute retards and slobs while smoking regularly.

You guys sound like you'd be losers with or without pot. I strictly managed a cut while smoking and hardly ever ate shit due to the munchies over years of use. I take it medicinally however for an auto immune disease that would otherwise have likely required surgery at this point. Grades never dropped and maintained relationships. Think frequency of use and self control/discipline are key factors for individuals. I agree on hating stoner "culture" though, pot should only be used to enhance experiences in life not BE the experience, if that makes sense.

I agree bro, only thing I was cautious of was the extent of the effect it would have , minimal vs very noticeable for instance etc. Think we're on the same page man, just depends how high you personally value cardio before making the decision.

This. It varies too much on it's effects in individuals to make any sweeping generalizations about it. That said I don't care for most stoners despite practically being one by habit.

Sort of same here, I don't lose motivation or anything, I feel great the next day, but I'm one of those who practically falls to sleep with the bong to my mouth

DYEL?

Your move user.

FUUUUUUUUUUCKING DRUG ADDICTS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Routine??

Don't smoke 3x5

Learn more about sleep before you post.

I haven't smoked for a few years but I'm thinking about vaping it again soon.

I'd probably only do it once a week. I used to love getting high and jamming on guitar with a loop pedal. I've been struggling to pick up the guitar recently and get a decent practice session in so I'd be doing it to get back into that.

Does anybody here vape weed? I don't really know anything about it.

yeah its not true op. I drink and smoke daily and everything about them being detrimental to gains is bullshit to a degree.

I'll add on that the ONLY fucking time smoking weed is good, is if you're about to smash a bitch because it definitely enhances everything. Not that it'd apply to you permavirgin cunts though.

actually mirin bro
keep doing what you do

What is wrong about my post?

Please elaborate.

Showering while high is pretty fucking great too.

Fellow widehipbrah! you too bro.

You get super fucking high with a vape.

Personally I haven't done it lifting yet, but I do vape before my cardio and the feeling is great.

I bought into the meme and got a Magic Flight Box, but I have to say after 2 years I love the thing. I've even had the chance to compare it to an Arizer Solo and I still prefer the experience of using it.

a curse and personal struggle

i see nothing impressive here.

If you think that looks DYEL then nigga you need jesus

He just looks like a dude that's been lifting for 2 years.

What about vaping bruv? I agree that smoking is kak, but recreational drug use is part of being human.

Post your own pic bruv

And i'm all for recreational drug use, like i posted previously, i was a daily weed smoker for years until i did a few hits of LSD. I'll personally never touch anything other than a tab every few months now.

Nigga I'm on that sour every half an hour. God tier bulking supplement.

same here, I used to smoke weed, the moment I tried mdma I got my life together, went to gym, and got a relationship. Not even memeing you

Good for you.

Good on you user, i was doing MDMA along with the weed for a while. That shit really takes a toll on your body though man which is why i prefer the LSD, i can do much more on it and still chill. Plus listening to music on LSD > MDMA.

If you're gonna take MDMA don't do it more than once every 3 months, that shit really does fuck you up bro.

Other than taking a toll on your lungs it doesn't do anything. In fact, working out while high feels good, I recommend trying it if you haven't already.

Pre-gym bowl
Go to gym
work out
shower up
head home
afterglow workout bowl
eat dinner
sleep
get gains

>dirty fingers
>oily sweaty hands by default
>shitty out of focus 8mp camera pic

Didn't say I was any better nigga, doesn't mean I can't criticise you.

Why deify one drug man? 3 years time you'll be drinking yage and saying

>I was a bi-monthly acid user for years but then I had a cup of Ayahuasca and now I just drink that once a year.

I remember when i first did acid kek

>If you can combine smoking weed with working out then its fine.
with personal benefit

>However with weed its easy to overeat, lose your motivation and like I told this user, it will fuck up your sleep by not giving you optimal rest.
100% disagree with this. also if you are prone to being a lazy fuck then that is what you will be inclined to be like when on weed if in that mood. also the sleep post is ridiculous.

>But if you use weed as a reward for working out, so only smoking after a good workout and dont go to sleep high you can pull it off.
disagree with this 7th grade broscience.

>But we all know how easy it is to say fuck it I'll just go smoke some weed and work out tomorrow instead.
we all really don't know that.

>Its up to you if you can pull it off.
pull what off.

sorry to hear your own personal experiences has brought down your views on the substance. but speaking for others doesn't help your problem.

Don't drink alcohol, all tastes like shit and not a fan of the effects. And i've tried most other things already, i like lots of other people had a bad view on LSD which is why i never tried it earlier.

mini brock lesnar

Not even the same user, nigga why you posing on an user board? U FKN WOT!?!

Yage/Ayahuasca is a psychedelic brew.
Ok, man, whatever you say

No one cares

In people with Val158Met polymorphism weed use can induce, later in life, schizophrenia. Proven, studies, in vivo and in vitro. Happens.
Also fucks with GH secretion and as I recall from my dissertation, LH secretion (therefore testosterone) so it affects the IGF-1/GH axis and HPTA. Sounds great for gains.

Fucks sleep too, REM becomes messy. Weed is fine if you're on gear. If not, moderation is key, don't smoke every day.

Not showering or grooming yourself has nothing to do with smoking, breh.

People only lose respect for stoners over 21 that spend every day in their friend's mom's basement getting high and doing nothing.

Get a job, get good grades, go to the gym, and there will be nothing to lose respect over.

Lazy fucks blaming laziness on a substance they have total control over.

>Inb4 much genetics
>Inb4 I just want to do something with my life and weed is holding me back

Retards

ncbi.nlm.nih.gov/pubmed/18313952

if weed is so bad then how did this guy get so ripped?

I dab 3 times or more a day. I started lifting 3 years ago and have made great progress.

>Implying your friends aren't just pieces of shit with no willpower

Your opinion means nothing lol, can't even post pic, fucking dyels.

I'm imagining your disgusting body slouched in front of a computer trying to tell someone they're not impressive over the Internet.
>kek

It's helped me.

Smoke after the gym and use the munchies to eat large portions of protein-heavy foods.

explain that bro

ofc roids would help you pleb

I hope this is bait and you aren't really this pathetic.

Are you trying to flatter me?

Just accept it you fucks
>you don't train correctly
>you don't eat correctly
>you don't recover correctly

No, you're right, it's the weed that steals your gains.

Kekkers m8 gud j0b. U rlly t0ld th3m huh? T0pz0z;)

You recover in deep sleep, rem is dream sleep not deep sleep. It's when your brain is most active

You must have a monstrous tolerance if you can dab and work out. Maybe consider a tolerance break?

Honestly this.

Everyone takes it differently.

Either you have the camp that don't have any self control and smoke like chimneys or you have the ones that do and smoke only after the excursions of the day are done.

I'm sorry to all the faggots here that can't stop for one day then all of a sudden think they're Aristotle in regards to how to budget smoking.

It's common sense niggers, yes or no, either you decide to put it down for now and give it a rest or smoke like you're D-O double at the Battlefield showcasing.

Plain and simple, now stop being degenerates, the lot of you.

If you're cutting, wouldnotreccomend/10

It can lead to gynecomastia in some people, when I went in to a doctor about mine he even asked if I smoked weed

Op here,Are you for real?
Can it go away cause I think I have it

last time I got really fucked up I did the same thing. I did all of my DB curls in one set and did the same thing with my tricep pulldowns

Yeah brain gains you fucking pothead wastoid.

Tru I injected one marijuana and I grew double D's

I haven't smoked in two weeks.
I have a really bad craving for it but I'm too poor for it right now.

oh fuck off

I'm a fit full time programmer, plenty of friends and two bitches to fuck. I smoke everyday and I still hate it. Instead of smoking I could be bettering myself. Its just like vidya or any other form of procastination. Smoking everyday shows low willpower

I'll check out the magic flight box, is it possible to do it wrong and carbonise stuff?

Smoking will affect your lungs.
The munchies affects your cut

Edibles are OK though

wha-- are you me? cause I have the same exact story as you

>Smoked every day senior year of college to take mind off stress of CS degree as well as some family health issues

>Feel my soul retreating into my body, can't connect with people like I used to, just become such an awful person that nobody would respect

>Take 2 acid tabs in the last month of school on a gorgeous sunny day, like a rush of pure life into my body, my soul starts to shine though, remember everything I used to love in life, realize what a fucking idiot I'm being, quit Mary J right then and there

Currently putting my life back together, trying my best to get back into the gym despite some mobility issues, no more porn or fapping, reading daily, meditating to clear mind, doing cardio like running and jump rope, learning music theory and composition,

truth is LSD shows you what I think is your best self and what your life could be, just for the duration of the trip, then its on you to build your life to achieve that spiritual high again, God bless brother I hope everything works out for you and the both of us and everyone trying to make it on Veeky Forums :^)

Smoke sativa, less likely to have munchies due to the stimulating effect.
I smoke it on a cut, rarely if ever hungry.

Ex-smoker here and lots of people saying it gives you better sleep. Not true for me. Always woke up feeling groggier.

>Too autistic to find a connection for dank kush
Just put me out of my misery already

FUCK OFF JUNKIE DEGENERATES!

Seriously kill yourselfs before your addictions get the better off you and you're forced to steal or murder to feed them.

Hemp weed is degenerate and disgusting and will make you stupid if you take it. When ur on weed ur an idiot - science.

__________
100% raw vegan Straight Edge calisthenics only FOR LIFE.

That's because it doesn't. THC lowers the quality of sleep like most other sleep drugs. Of course some sleep is better than none at all so insomnia is still a valid medical requirement for weed.

>not living in Boulder and having a literal menu of choices of weed to choose from sorted by THC content and strains
>not smoking a little before a gym session to loosen yourself up
>not coming home after a hard session and making a great cup of black coffee and packing a bowl of 29.5% Grapefruit Durban and firing up GTAV

Reevaluate your lifestyle, because mine is awesome

>wasting your money on this shit

...