How to get big like Mike? Forgive English

How to get big like Mike? Forgive English

what is your definition of the perfect physique? not hating just curious.

Put a google on ''Mike Patton without top clothing''

He is small in fat and with big size in strength

honestly the guy looks like an average guy who isn't all fat.

what exactly do you want to get out of this working out thing?

also what mode are you???

It's a meme, you dip

Meme stands for which word in Slavic-west-Esperanto? Forgive English

I am 189cm and 90kg. Ok?

i do dip. I'M IN LOVE WITH DA COCO

post someone who has the same exact body as you

This man looks close to me

Forgive me, the hair is too black so not lots of close to me. Forgive English

Bump. Not OP but monitoring thread

Gr8 baitu desu

Find a pair of magical shoes. It worked for me

Please keep posts fitness related

You're going to have to start a very serious lifting program. Maybe look into Smolov or Bulgarian Olympic lifting. After about 6 and a half years on one of those, you should look pretty close to that guy. That's assuming your diet is on point and you're getting plenty of rest

Ok. When is the best time for this to be?

Please respond

Sorry for the late reply, I was just wondering what it involves a bit more than a few weeks and I have been in touch and go through a range from a wide variety and the other hand

My answer is now, you should start now

Now stands for which word in Slavic-west-Esperanto? Should I begin at this very moment?

no wait until about 8 pm for best results

Thanks. I'm not OP though

>It's a meme

See this bothers me.

Mike Patton serves to remind us of what is attainable and maintainable as a natty.

Mike Patton has an ideal body. Anyone who achieves a body like that should be proud.

You think it's about "memeing", but it's really a way for the board to fight body dysmorphia and help the kids stay natty.

pee on the crowd 5x rep