AUS GENERAL

/AUS GENERAL/ - Post your post code and hook up with other Autists

How was your Monday, Lads?
What did you hit today?

>Inb4 Americucks jealous of our golden locks and giant cocks
RIP Steve Irwin

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5097
Hit chest and tri's today

Fuckin' great day

>How was your Monday, Lads?
Pretty chill still on holidays for another week. Slept in till 0900 woke up hit the gym did a sweet stretch sesh. Then played overwatch and watched Stranger Things all day. About to go smash some light cardio and do some more stretching.

>What did you hit today?
Chest and tris went mainly for high reps as my heavy day is friday.

On a different note any more NT ausfags here or do most of ya fuckers not have internet

Cycle?

5159

Hitting upper body later

Running 500mg test p/w

>How was your Monday, Lads?

decent so far, did a bit of shopping going to gym later on tonight when it's quieter. mostly recovering from last night's drinking

>What did you hit today?
nothing yet, hopefully going to make it to 80kg squats (I know it isn't much but i only started lifting just over 1 month ago)

can't wait to hit 2p8

also considering buying a bicycle tomorrow..any ideas? brands, etc

Throw back to yesterday when all you fags were talking yourselves up because you were in first . Well reality check, MATES. America the greatest is back on top where we belong. Its only going to get worse from here boys.

2153
not bad lad
deadlifts and squats

Oh forgot: Brisbane, Milton Jettz here

BEST SPORTING NATION. AMERICANS BTFO

>also considering buying a bicycle tomorrow..any ideas? brands, etc
Test and dbol if its your first

2068 here you fucking low class scum. If a average house doesn't cost more than 2mil where you live you're fucking poor.

>How was your Monday, Lads?

boring. did nothing all day but play guitar and a bit of minecraft. the latter should indicate how bored i was.

>What did you hit today?
about to go do my A day on SL

fuck off rich fag, going to get to the upper class soon

aus Veeky Forums discord channel

discord.gg/cW5kK

>my entire description is that I'm rich

wew bet you got a lot of real emotional connections

3040 Melbourne Veeky Forumsbro here, usually train at Derrimut Airport West or Geelong

>2904
>uc represent
>anytime chisholm

2450
Chest, Shoulders and Tris
Slept like shit and had a bad workout.

4064. Any of you autists at the AF Bardon?

>be cop in small rural town
>hear DV happening down the road mid workout whilst doing squats

CUNTS

4715 here

Today was a good day, first day at new gym and it was a good sesh. Gf flaked on me to hit gym but oh well.

Lads, I'm currently doing a Upper Lower Upper split 3 days a week, is this the best thing to be doing for sweet noob gains when I have roughly 8 months of experience?

2251!!!

Reppin Avoca Beach and Anytime Fitness Kincumber

>airport west or geelong

Those aren't too close mate

You go to uni at deakin geelong and live near Airport west I guess?

The fact that you have 14x our population meaning you have greater chance at producing elite level athletes with elite genetics yet still have the same number of gold's as us is sad. You have more funding and greater variety of athletes to choose from. Same goes for China.
Amerifat is the 300lb equipped powerlifter with 3 inches of ROM squatting 800lbs
Australia is the 90kg raw powerlifting with perfect form squatting 300kg having a higher Wilks

Any of you cunts using MK677? How'd you get it?

Healthstream brisbane where the QUT crew at?

Fuckin oath cunts.

youtube.com/watch?v=unkIVvjZc9Y

the olympics literally just started fag

2600, munching a burger at work before smeshing a sesh.

bruh calm down. All that salt coursing your veins ain't healthy

Why are Aussie cunts so big?. I'm 6'3 and 95 kg and I feel average here.

I know how you feel. 6'1" 90kg (and on cycle) and i feel small

2800
tomorrows first day back. back, bis, rear delts
get keen

3431

Probably the only bloke from around here on Veeky Forums

2601 here. What gym?

>tfw got tonsillitis 2 weeks ago and got rid of it
>tfw struggling with 115kg squat for 3x5 when it was 125 3x5 before tonsillitis

reeeee

The best gym in town

this bloke would fuckin roast me. i'm soft as

What cycle?
I'm going to try test e

Best be anu gym lad

yeah, 500mg test E per week
I put on like 16kg so far, most in the first few weeks (water retention probably) but I'm noticeably bigger and a lot stronger too. Can't wait to get lean post cycle. I'm super hyped for tren

6172 here if anyone want to share naked pics :^)

4217
Anyone go to the EMF in Surfers?

2205

Gym today was OK

Work is amazing. No longer a graduate. Going from 50k to 70k + 12k signing bonus and some nice benefits. Didn't expect that.

4000. Horizontal push. Cut beginner to hurt my strength, bench from 3x100x5 to 3x90x3.

Measurements say that my chest/arm size has been retained and waist down 2" over last fornight so can't complain.

fellow aberfoyle nigger reporting

Any Ai?
Also did you use sdmonster?

keep grinding at ur slave labour job faggot. Even if you get enough money you'll never be accepted by us fucking low class bogan scum. My dad owns 5 petrol stations u fuking idiot and he bought me a brand new bmw with some of his pocket change. He's going to make me the manager of one of his stations and I'll be earning more than youll ever earn in your life at 20, dumb kid.

k den

What matters is how many pussies you've put your dick in idiot, I've fucked 50 at 20 years old. And what about you, virgin? Lmao. I can literally buy your mum, fag.

Its funny that I know a Guy who EXACTLY matches the one in your story

Pics?

4211
>tfw basically only do cardio
>tfw cutting at 200-300 cal
Each night I pray for death

I know that feel brah

name?

Yo wtf never thought I'd see someone from aberfoyle here. You go to the Anytime fitness?

Running exemestane during cycle and have nolvadex for PCT

No pics because I dont look like I lift and I shouldnt be cycling

Idk what sdmonster is so probably not. I have a local source that gets me stuff pretty cheap which is nice

Get from sdmonster? I'm having difficulty and that is only person I've found

Help me out man?

Where are you from?

Oh hey, i wonder who gets 222

Get

Mine

Fuck steve irwin

Fuckoff

Oh shit nigger

Whoah, why so low?

Where are you from? I ordered my AI from anabol-steroids . biz (with no spaces obviously) and it was packaged super stealthily, got through customs easy. Reasonably priced too.
Once you start talking to other people who gym, friends of friends etc you'd be surprised who can get you stuff.

Nah

me

get

I'm 159cm and 75kg
Honestly its not that much for someone my height

Canberra, haven't been able to find any actually good stuff from gym sources. Did get a vial but was shit and I had to chuck it

So close bro

...

Ahh okay thats lame. Im from SA so I cant really help you out besides that website. Good luck brah

Thanks man, I'm sure I'll find something good soon

any Veeky Forums bros in 2305?

What gym, bruh?

>tfw 2904 as well
>tfw anytime
>tfw down to the chiso tav when I'm done

Nathan you commie I know you're in here

3021

just finished leg workout

>elite physic in Phillip
>lift in the heavy weight area for a week or so and someone will hook u up ;)

Who else afraid to post their gym?

I KNOW I go to a gym witn a fellow Veeky Forumsizen. Scared to make myself known as it is small.

I workout at home
suck it cunt

i work out at home bruv

2904 here, ready to kill myself

Fucking jealous, anytime is full of zyzz wannabe fuckwits
Pics of your home gym?

>so many Chisholm bros in the mix

Don't be such an autistic faggot