>Better watch out for that BPA in your plastic bottle! You will get gyno from them!
Things dyels say
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i dont do squats or deadlifts. bad for your back.
>you gain gain a pound a week of solid muscle as a beginner
>muscle weighs more than fat
>creatine is a steroid.
You can increase the resistance on the crosstrainer.
>i'm doing high reps to tone up
Lifting will get you girls
steel is heavier than feathers
>"I do SS!"
>I'm not trying to get to big or bulky, just want to tone up
You're trying too hard.
...
>Yeah bro keep lifting and your fat will turn into muscle
Old guy at the gym
>Propper form isn't totally necessary and doesn't defeat the purpose at all
it is, unless you are in a vacuum
Kekekekek
This one is true tho.
Drop them both from a second floor and steel will drop faster
>Im training for strength with SS to build a solid foundation!
>hey be sure and flush those asswipes down the toilet, don't just throw them in the trashcan
Just be yourself around girls, bro.
Are you fucking retarded
...
>hey bro are you using this?
>The Hodge Twins give brilliant relationship advice
They still weigh the same.
Due to resistance.
does Veeky Forums not understand the relationship between density, mass and volume?
>throwing asswipes in the trashcan
Fucking disgusting.
Netherlands here, laughing at your 3rd world shithole
>not having your 4/10 mom grimmace as she transfers your poopie wipies from the trashcan to the toilet while pretending not to notice you watching and touching your micropenis
Sure is reddit in here.
It's the density, not the weight
are you? recomping is a very real thing user
>hi
to the receptionist
you're supposed to look angry and not talk to anyone. also wear a hoodie
>hey bro can I work in with you?
But steel is heavier than feathers
>don't ever mix protein with creatine it'll give you heart palpitations!
Actually said to me by a DYEL friend of mine last week
Fat doesn't turn into muscle you retard. You lose fat, and your muscles grow, in conjunction. One doesn't become the other.
As a skinny guy with just a little fat in the abs who is seeing great gains lately, would this explain a two pound weight loss in the last week?
>my favorite website is Veeky Forums
>I just use the machines, free weights are bad for you
I just do the rowing machine because I don't want to get too big.
>literally taking the 'turn fat into muscle' saying literally
it literally doesn't matter you literal retard, its the same fucking thing for all intents and purposes
not that guy but
noob gains are a thing
entirely due to air resistance of the light feathers in relation to its massive surface area
BPA is bad for you tho faggot. you better stop talking shit and switch if i go to the gym and see you with a bpa bottle imma rape you with it
.5 lbs max senpai. and that's strictly noob gains
You piss fat out of your ass
>Veeky Forums is really THIS pedantic
>mom science
>"You dont need to lose weight or lift weights, you just need to tone!"
>"O-Okay mom"
...
No shit. That's what they're saying. A piece of muscle will weigh more than a piece of fat with the same volume
It doesn't matter. Even if it's semantically wrong, it's still wrong. It's the same problem with 'All that muscle will turn into fat when you stop lifting'
Lose muscle, gain fat. You and I may know this, but most people are actually stupid, and not you disagreed with me so you must be stupid.
"I don't want to get big, just toned".
...
>This kills the personal trainer
>I've been going to the gym 2 times a week for a month! Why am I not gaining any muscle?!
...
I'm happy and live with my girlfriend while working on my promising career
Fuck, I need to reevaluate my diet and routine.
>gravity doesn't exist in a vacuum
Sorry about your extra chromosome breh
I was driving so I couldn't get a picture, but I saw a bumper sticker last week that said "Love doesn't count chromosomes"
Those poor parents.
I guarantee the people that say not to mix carbs with protein say that having eaten a hamburger five minutes before