I don't keep track of accessory lifts, only the "big 4", even shit like rows I just pick whatever weight and do whatever many reps.
I have never counted calories, I just measure if I'm gaining/losing weight, and if I'm not I eat less/more than regular according to my goals.
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Now post a pic of yourself shirtless in natural lighting.
I jerk off in my gyms showers
When my friends follow retarded advice instead of the right kind I let them waste their time. Deep down inside I don't want them to make it so I'm the only 10/10 body in our social circle.
you're a bad friend
I forget things and hear voices. It worries me sometimes.
I used to do this too. For accessories I'm just going until failure or until I can at least feel a burn anyway. Recently I got an app which made recording it all ezpz and can graph what volume u do of each bodypart.
Also not gonna care about calories unless actually cutting. Which is never kek (my confession).
Happens to me too. I wouldn't worry about it.
I don't lift or even work out
I'm depressed so I eat healthy as long as I can then crash down on a pizza around 8pm
Been doing this for months
Yeah well maybe I wouldn't be if they didn't keep putting me down
My gym is a couple of BW machines and bars free for the public, outside in a local park.
I don't lift anymore, i just do cardio.
I bought shit from Protein World just because they triggered the landwhales.
I'm the exact same as you. And I do'nt regret it one bit, so far it worked for me.
Last one is me.
I'm too lazy to count my calories.
I don't know how to deadlift
I rarely do cardio anymore
:)
:(
I Always skip cardio and I look at my body everytime I get the chance to look in a mirror
Gross kek
nah mang, it's just the powers of the world contesting over your soul via the eternal battle of good against evil. look in a book sometimes, it's called armageddon lol
Same. I think it feels better after a workout.
