Nofap thread

In a "last two digits determines days of nofap thread" I rolled 84. I decided to take it a step further and stack some more challenges because of the desperate situation I was in.

I have just achieved 1 month of
>nofap
>noPillow
>cold showers 5 mornings per week
>no cigs
>no drinking to excess (3+ drinks in one sitting)
>gym 4-5x per week
>HIIT 3x per week
>Intermittent Fasting
>no junk food

Noticed huge changes in will power and improvement with general happiness levels. I have much higher energy levels now despite not waking up past 6:00am anymore (except weekends). Also, been noticing much more IOIs from girls lately. I struck up a conversation with a girl at the water fountain and got her number (first time in over a year) from the gym and after texting for a few days we are now going to get coffee or grab a bite to eat on Sunday.

general /nofap/ thread

>noPillow
hmm?

>cold showers in the mornings
i have tried no fap, however this works better for will power

Rollin for nofap

Pillows are #1 gains killers.

Roll for no fap

Rolling for no fap

ah man, I tried no pillow and had a great streak going but then i saw a man sleeping on a mighty comfy-looking pillow in a movie I was watching and I just gave in and dug my pillow out and took a nap.
The shame afterwards was soul-wrenching.

>noPillow

You're practicing self ABSTINENCE meanwhile CHAD is FUCKING the GIRL of your dreams

Sleeping with a pillow will cause turkey chin and mouth breathing.

I found that with noPillow I fall asleep much faster and wake up feeling much more well rested.

>he doesn't normally take cold showers
>he doesn't normally not smoke
>he doesn't normally lift 4-5x a week
>he doesn't normally do cardio every day
>he doesn't normally not eat junk food
If these are challenges for you I don't think lifting is for you

R9k fuck off

>Sleeping with a pillow will cause turkey chin and mouth breathing
if that was the case 99% of the western population of men would have weak jaws, I never mouth breathe with a pillow

What utter bullshit

I've been in a nofap for months and I was working out just great every day after work. I fapped three times in two days and I've been wasted for two days with no will to working out at all.

That's it. I quit fapping. I'm gonna erase those 300 gigas of porn right now.

...

They see me rolling

Rollin

I cant do it

rolling for nofap

Roll for nofap

wat te fuk is nopillow

Rawl

rolling for fap

Rolling

Rolling

Roll

Rawling

Roll

Just nofap until you get a wet dream, shits good

Roll

rolling for last digit

sweet! *unzips*

Rolling

Rolling for nofap

rollan

>99% of the western population of men would have weak jaws
...

>implying implications

this better be b8 m8 or i weep for your autismo

Rollin

roalllasfinfg

notfapping

Rolling for no fap

Roll. I've been meaning to do nofap but always fold after a day.

Rolling for nofap
I nopillow anyway

what benefits does nopillow have?

Rolling for noFap

Increases your body's production of autismine

Not him but i sleep without a pillow once in a while. Its.... novel. Nothing good or bad just novel.

Roll for 99

Nopillow roll

been jerking off in bed before i fall asleep for as long as i can remember, but i'm determined to make this one work.

roll

fuck

already 43 days in let's see how much more i add

alright rolling

84+72 for double post

ROLLING

Rolling for nofap.

Nofap roll

Roll

Roll

Alright August 29th, get ready for the biggest nut you've ever seen

Roll

Tryna catch me rollin dirty

I've achieved 21 minutes of nofap

I've done 3 months, no number can hurt me anymore. Rollin

3 months again. God fucking damnit

ima find her and kill her

Now try doing nochair for maximal health gains.

Half of these are memes, why do so many people here fall for them?

roll

I might start some of those.
>nofap
I fapped last time on the 7th and I dont really feel the need to.
I'm basically cocoon mode, the last few times I fapped I didnt enjoy the least, have been fapping less and less compared to some time ago when I went once a day at least
>noPillow
I actually got on my bed with no pillow and fell asleep super fast and felt really regenerated. Might explore it some more
>cold showers
I have come to the realization that while really hot showers feel great in the moment, they leave me feeling like shit, while cold ones make me feel great, started today with a colder than average shower

This is the dumbest shit i've ever heard. I'm going to start one of these stupid chainmail-esque "#1 GAINZ KILLERZ" bullshit willpower and watch it pop up a couple months later on Veeky Forums. Hope you fags don't like drinking 1% milk, because everyone knows that it kills gains 10x harder than nonfat and 100x faster than 2%

yeah colder showers make me feel energized but ill never understand the concept of it though

Only the first 3 are memes.

No pillow is real. Pillows can be vad for your posture.

>Be warm human
>Get cold
>Body adjusts so you can try to get warm again

That is my shitty reasoning. If you were a caveman and got really cold all the sudden, it would make sense that you would wake up so you can try to find somewhere warm again

I agree. What about intermittent fasting though? How does that work?

rolling for nofap

I fap 3-5 times a week and I still hit the gym x3 a week.

I haven't watched porn in three weeks. I fapped to my imagination about 4 times so far. I got really tempted to watch porn last night. I had the will power to just shut my phone off. The urge goes away after you say no to it long enough

Rolling

Came here to post this.

Not fapping for -- days

Roll! This should be intresting

I'm not fapping again until the 11th of October

You spend most of your day not eating and then eat a shitload in the evening.

cold showers fucking suck ass
i don't see how anyone does that shit

Rolling for Nofap

Eolling for de la nofapperino

rool

Except you won't be able to fap then because of ED caused by nofap.

fuck her

this is literally all I noticed from nofap

every morning I had to clean that shit up

also my boners were weaker from nofap

use it or lose it fellas, just like muscles.

Rolling

Rolling

Just make sure you edge to high test qt's asses and you will want to jump through the screen to lick her asshole.

No cumming tho

>tfw I did no fap for 5 months then went straight to being a porn addict
Help me pls

rolling rolling rolling

>5 fucking months

holy shit brother, that's one big fall from grace.
But you did it once, so do it again and better this time, bc u have experience.