Squat Form Check
Your knees are going over your feet. I know you have long ass legs but still you should try to sit back more. On that note try to initiate the movement with your hips rather than your knees. Also holy shit what kind of camera did you film that on, it's so bad
Do not unrack with a split stance, even if you can. Always plant both feet under the bar then control your walkout.
Split stance unracking squats makes anyone look like a faggot that has no idea what they're doing.
The more you know, opie
Also keep your elbows down. Flared out elbows like that are no good.
Other than that the squats look breddy gud my man
stop reposting, your video is too blurry
is that pad on the bar btw?
Dont walk back so far
Learn to squat without stepping on plates.
Knees spread apart more
Hold the bar harder on your back
You've got good mobility man
>le "knees should NEVUH EVUH go over feet" meme
Fuck off.
...
>Split stance unracking squats makes anyone look like a faggot that has no idea what they're doing.
wish i had that webm of motherfucking klokov doing it right now
Why are you dropping down so goddamn fast?
Relax & concentre.
Also stretch and fuckoff with the plate under feet asap
Are you fucking wearing adidas powerlifts AND also using 2.5lbs weights to raise your hell even more?