progress and CBT thread
comments good or bad accepted
Progress and CBT thread
Jace Jenkins
Julian Moore
WOAH MATE YOU LOST 2.15 BF IN 5 MONTHS
THAT WAS WORTH STARTING A THREAD TO SHOW IT OFF
WHATS YOUR SIKRETT PLZZZ
Luke Sanchez
jimmies rustled
Brandon Kelly
Good work, routine?
Colton Ward
cardio when not enough strength to do gym workout
Justin Turner
21y 3 1/2 years
81kg/186cm
in kg
deadlift : 170x3
squat : 160x3
bench : 110x3
what bf% am i?
Angel Gomez
8 months lifting, chicken little mode, feels bad man
Nolan Perry
Should I keep cutting bruhs?
Wyatt Jenkins
Goal body
routine? I'm currently 5'9" 180lbs and sick of being a chubster
Ian Nguyen
you should lift