What's your experience with creatine? I read you have to take a bunch of it and "load" it to vet it to work properly. What effect will it have on my body?
What's your experience with creatine? I read you have to take a bunch of it and "load" it to vet it to work properly...
Jayden Taylor
Easton Hughes
it increases dihydrotestosterone to testosterone ratio
Caleb Adams
makes you stronger
loading is myth
you're a faggot
Joshua Green
Started taking it a week ago and already noticed great strength gains
Luis Gonzalez
So do your muscles fill win water and shit or is that a myth
Xavier Hill
u gain about 1-2 % of bodyweight initially due to water retention but nobody cares because its worth the gainz
Isaiah Taylor
I'm too afraid to lose my hair that I don't think it is worth the ~5% (made up number) increase in performance.
Dylan Jenkins
try harder
Christopher Watson
It's not bait. From what I have read, if you are prone to hair loss then Creatine will speed it up.
Ryder Reyes
they fill up with water like balloons! if you don't forget to deload then they can pop too and all the water gains just leak out