>be 173cm 55kg
>start going to gym (men only)
>go there for 1,5 month
>my gym merges with a female gym
>I don't want to go anymore
My tiny town has no other proper gyms. Never gonna make it.
Be 173cm 55kg
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>i don't want random test boosts
you sure aren't
>173 cm
>55 kg
how are you so light?
He was born with glass bones and paper skin
>>I don't want to go anymore
Why not?
>literally no PoC
this photo is.............. problematic
I was never taught to eat as a kid and it carried over to my current life. I'm working on eating more now.
I'm nervous around strangers, even more around women. It was hard enough to adapt to tall muscular dudes looking at me smirking behind their back when I started going to the male gym but I somehow managed since the dudes were cool but I can't relax if its women.
you managed to survive around muscular dudes, you will manage to survive around women
man up user, it will do wonders for you
I see at least four individuals with dark hair. That's plenty of diversity.
You're not there to relax. You're there to lift. No other reason.
You have it on easy mode, i started as 185cm 55kg.
*rattle* *rattle*
CHRIS VROOM IN THE THREAD PEOPLE
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shoo shoo
ayyy I had the same weight at 183. How are you now?
I made it to 90kg 20%bodyfat after 2 years
Making it there, very slow tho
I'm currently at 60kg after two months
thas gud mang. the shittiest part about starting as skinny as opposed to fat is dealing with babbyweights for such a long time.
I only hit 1/2/ recently and almost at 3/4
keep it up you'll make it
Thank mr skeltal
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THANK YOU (((HUNGRY))) SKELETON
Hey guys, is this TDEE calculator legit? 3k calories to maintain my current weight seems insane, but might explain why my 1k calories cut is making such fast progress.
Anyone have a more reliable TDEE tester?
Seems OK. Try it. If you gain weight, eat less. If you lose weight, eat more.
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"THANK YOU SKELETON"
> moderately active
Yeah, if you're doing work outs ranging at least in the hour-long every day, 2928 to maintain seems about right.
Do note that you're already overweight at such a short height, and fat also has a maintenance cost (though it's smaller than muscle's).
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188cm and 63kilo at 18 years old. Now 80kilo at 21. We all gonna make it.
Can you post pics?
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I see at least twenty two potentially different genders represented.
You are the one being problematic.
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Thank you hungry skeleton
You're literally me, from your physique to your autism
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"THANK YOU SKELETON"
I started taller and lighter than that, keep going you fucking pussy.