Need help Veeky Forums. I've been lifting for a year and have made some decent gains. I'm almost at 1/2/3/4, but I'm still dyel and look smaller than my friends who aren't as strong. What gives?
Need help Veeky Forums. I've been lifting for a year and have made some decent gains. I'm almost at 1/2/3/4...
Colton Mitchell
Brody Gomez
you are too tall, or your diet is shit, or your sleep is shit, or your exercise is shit, its probably one of those.
Caleb Gray
body dysmorphia
Jacob Thompson
You only do 3x5 squat, bench and diddly while your friends do 3x10 db incline bench, 3x10 pull ups and 3x10 leg press.
Ayden Fisher
I do ppl, I do 5x5 for main lifts and 3x10 on accessories. I work out hard everyday, at the gym for 2 hours. Is it possible I'm not eating enough?
David Roberts
I'm only 6ft. I weigh 175 and look dyel as fuck
Jeremiah Brown
I'm basically at 1/2/3/4 except for deadlift, and I feel dyel af too. But apparently I'm the "strong" looking one in my group of friends and I get occasional compliments on my body from other people.
It's most likely in your head bro.
Anthony Green
Post a pic fag
Henry Morgan
Ok
Justin Butler
Im 6ft 200lbs 20%, Im dyel as fuck breh