CBT/progress thread

CBT - old ones full

>dont want to be a twink
>am a manlet, struggle to put on weight and have little body hair
life is tough, brehs. tips on escaping twinkmode welcome.

Bench: 75kg
Squat: 120kg
Deadlift: 140kg

i'm 6'4"
202lbs
30years old
what do you think Veeky Forums?
don't hit the gym for 10years, every muscle is from my everyday work (mechanic/welder).

>don't hit the gym for 10years, every muscle is from my everyday wor
Which muscles would that be?

sorry about your wrists bruh

normally the best thing about handiwork is getting swole forearms, but with your frame i guess thats off the table :(

come on, i don't look like a basementdweller.

you can see that i'm physically active and remember that i'm 6'4" so it's hard to look jacked for me.
please be objective! i didn't work out for 10 years...

6'0 205lbs

i'm 6'4"... i have more muscles in my forearms then 90% of my coworkers

cycle?

where are your nipples?

you have the body of your average young, non-obese male

its not terrible, its just not that good either. you might have reverse body dysmorphia.

Looking good with the volunteer firefighter aesthetic man. Do you do a lot of cardiovascular exercises?