Training after head injury

So 3 days ago i had an injury which im pretty sure gave me a slight concussion i experienced some symptoms in the first 24 hours but the i took some pain pills and now im feeling better. Anywys im still tired and my head hurts a bit but i need to go to the gym or i'll lose my gains. Which is better, Skipping my compound lifts and doing accessories or doing 70% compound lift weights an accessories?

>Pic related happened with a two plate squat after the power rack saftey bars broke

p-pls guys

just ask a professional about that man.

>Head injury
>Concusion
>Tiredness

You better have had a CT scan for that nigga

I really doubt it's that bad, Because i've been feeling a lot better now than i had before. i also gave my family doctor a call and said as long as i don't vomit. I'm on the "safe side" and that tiredness,Sensitivity to light and slight vision blur is common effects of a head injury which will go away in 7-10 days.

I remember you.
You could've been fucking dead by now you retard.
If you had a ruptured bloodvessel you wouldn't have woken up the next morning.
Fucking hell man.

if you seriously may have had a concussion, you should definetely see a doctor.
I'm not joking. see a doctor.
that's nothing to shrug off, it can end very badly.

I work in Neurology and that about vomiting is utter bullshit. Photosensitivy and diplopia are common with brain injuries

You could have a subarachnoid haemmorhage or a subdural haematoma gradually building up and you wouldn't even know about it until a few weeks post trauma.

Your doctor friend is irresponsible and you'd be utterly retarded not to have that checked out

>Crash my bike into a bollard,) crack my head, after 24 hours feel better
>Small ruptured blood vessel, pressure gradually builds up over a couple of weeks
>Oh, I can't use my left side and my speech has gone slurred, how could this have happened
>End up getting airlifted to a specialist unit for surgical evacuation of the bleed. In ICU for 2 weeks
>4 weeks in hospital
>Still can't use my left arm 100%

Please don't be this retarded OP

you mean his doc didn't at least have a CT done? that alone would rule out any massive ICH, SDH or SAH.

yikes

sounds like big p story

No it doesn't.

The problem is that i'm 18 and i can't go to the doctor or afford it. Im living with my dad who's a doctor but he's convinced that im alright and that itll just go away. So he refuses to take me to the doctor or do anything. What do bros?

I don't live in burgerland, but can't you just walk into casualty and say you are experiencing concussion sysmtpoms from a head injury and they will scan you? You seriously need to get that properly checked out user. It could literally save your life.

i had a similar injury but with my neck. i was squatting two plates and the bar rolled off my traps and dropped between the vertebrae on my neck. i couldn't do any serious lifting for about 2 weeks because i would get headaches so bad it felt like i was going to faint but it went away eventually

> inb4 dad gets sued for malpractice and child abuse
ER is free, right? Just go.

Yeah i could do that, but i live in the middle of no where and i'm broke, So reaching the hospital and paying for the CT scan would be a big problem....

It really sucks to live in a 3rd world country shit-hole (US of A).

Guess ur ded then lmao
Rip faggot, one less waste of space who couldnt survive with some common sense

RIP IN PEICE OP

>I could have a serious head injury that will kill me or seriously affect my quality of life for the rest of my life
>But money lmao

seriously OP fucking walk if you have to. Call a friend to drive you jesus christ.

Take a bus. Bum a ride. Steal a bicycle. Borrow your doctor-daddy's car and go. Or find the nearest walk-in clinic and just see someone. You're making excuses so you can keep asking the internet for attention. If you think you may have legit hurt yourself, stop posting and start walking to the hospital.

You only get one brain, and there's a reason that even professional athletes are starting to take lots of time off after getting a concussion. Don't try to rush yourself back, you're 18 so you can either wait and lose some progress or you can be a 20 year old with mobility and brain problems

That doesn't solve the problem of getting put into crippling debt for the rest of his life because he dared to get a CT scan.


Pic related is captcha. Kek

Oh well, he can spend the rest of his life like a vegetable then

What are you, a fucking pussy? Go to the gym right now and test your 1RM squat. Make sure it's an all out grinder, you want to make sure that you leave absolutely nothing in the tank. Then, after you've done that, take 5% off that weight and do 10x10 working sets. Do not take the bar off your back until you've completed every single rep and set, otherwise you're a pussy. Even if it takes you 2 hours to complete it, you must not quit, otherwise you're going to lose all your gains. Then, after you've done that, test your 1RM deadlift. Again, it needs to be a very intense rep, if it takes you any less than 5 seconds to complete the rep, the weight is not heavy enough. Then do the same thing again, take 5% off and do 10x10. After you've finished this, I guarantee you, you'll see the best gains of your entire life, your arms will increase by 2'' overnight and you're going to gain 20 pounds of pure muscle. Now go lift, faggot.

CT scan is a bit expensive, but he won't be in debt that much. For an 18 year old it may feel like a lot.

OP, desu, if your dad is a doctor, why won't he help pay for your med bills? baka

Get checked, senpai.

Dont you amerilards pay shit loads of money for health insurance for occasions like this?

This desu.

OP should be doing skullcrushers and resisted neck exercises for maximum gains.

Don't listen to the rest of these pussies, they just want you to get fat