NOFAP

NoFap is a meme
Just stop fapping 5 times a day
NoPorn is what you need to be doing breh

I cant remember

but I am not on nofap

Just started, week 2 of doing once a week.

Already noticed I'm going out more.

haven't jerked off in three days

going out tonight with that heightened test and confidence boost

ill be knee deep in topshelf london clunge by the end of the night guaranteed

it doesnt make difference if you fap or not, so no, time too doesnt matter

Does anyone have experiences with positive feedback? Improvements in their life?

When you guys get flatline? i don't wanna get dead dick cause i have chance to fuck.

reaching 3 months soon, same as previous record, but I dont get the fap in bed ? Ive never fapped in my bed, how do you do, with tissues ? its fucking gross

6th day.
It's starting to get tough.
Today I had a close call while doing a cbt pic and got lost looking at my butt.
I just wanna shut my dick off and go monk-mode

After a week

I beg to differ! When you fap you libdo lessens, which make you feel like there isn't much on the line when you talk to a girl. When you don't fap, you have a higher libido and you try harder to get a girl!

Also in my experience, it makes sex better because then it doesn't take as long and you can do more positions that would make you feel good. I know that blowjobs don't feel good at all to me because of my fap habit and I could only get off in like 2 or 3 positions.

I usually jack off 4 times a day. I only did it once yesterday and once the day before.

Gainz.

It was going good until a Lulu Lemon cardio bunny came into the gym last night.

She started doing dumbbell squats at the bench next to me and I unfortunately have great peripheral vision.

Looked kinda like pic related.

Back to Day Zero.

but i already don't fap in my bedroom

Is it true that fapping can cause hairloss? How do we reverse it?

What's the point of nofap? I've tried it twice and both times I came in my sleep on the 3rd night. Better to control it than waking up spewing cum everywhere.

>going out tonight with that heightened test and confidence boost
You fucking sap

>Is it true
No

I'm new to fit.
New to weightlifting in the sense of i stop every few months and lose all progress.
Is it bad to masturbate?

dude, you have only ONE life, tomorrow you can be dead.. so why are you wasting it by trying not to fap?

jesus christ, faggot..

No, no and fucking no.

These people that advocate and propagate anti-masturbation are basing it on NOTHING. There is no evidence that masturbation harms you, and abstinence aids you (beyond the 7th day increased test, which's effect is negligible).

Porn however, that fucks you up

Probably not great for you if you're doing it like 4 times a day out of habit. Tbh just jerk when you want to. Don't get addicted to porn and act like a normal person. Nofap is a meme.

why you're wasting your life by trying not to take heroin?

It does if you have to lift after.

Wtf is the problem with bedrooms now? I swear the whole nofap meme has gone too far.

do all the nofaps you want. it amounts to nothing if you know two girls total :/

Yeah, more energy, more willing to approach girls, etc.

Not sure if it's the nofap or noporn though.

...

>more willing to approach girls
Nofap won't stop you from being a social retard m8.

Just broke my nofap after 92 days. Thought about nothing when jerking off. Took like a minute. Came a bucket.

Nothing changed, life still miserable. Just going to fap on my rest day from now on to enjoy the test boost for the rest of the week.

I'm actually pretty damn good socially, just have some approach anxiety.

6th day. Been doing it on weekly cycles. Not sure if going hardmode and stopping altogether is worth it?

That pic is actually awesome. People would struggle so bad nowadays. Might truy this aside from reading for an hour or two

Failed again this morning.

lmao
ITT Beta cucks that dont have alpha urge to cum 10 times daily

>be on nofap for 3 weeks
>haven't had an erection for a week and know that having morning wood every day is very important
>fap to see if my dick still works
>painted a wall
>don't feel any different after """""""relapsing"""""""
Nofap is such a fucking meme it isn't even funny.
I'm still not watching porn though.

Ok my dick got really red and it looks swollen
if you're getting off a long nofap, be gentle.

>people effectively cucking themselves and calling it spiritual healing

I've been on nofap for a while. I wake up with erections leaking precum every morning. When I strain to take a shit, thick fluid comes out of my dick. I think sexual thoughts about my GF before I sleep. The leakage used to happen when I first started nofap, but it stopped until recently. Is this an issue? I basically leak precum throughout the day if I've gotten aroused at all and the viscous fluid comes out when I use the restroom.

I also feel like this is making my hair or body odor smell like chlorine/cum. What can I do to stop this?

My genitals are very sensitive and I get erections easily. I also feel like I am going to cum just thinking sexual thoughts and am suffer from premature ejaculation.

I've never masturbated in my life, AMA

Just fap holy shit why would you torture yourself for made up benefits?

As far as I know, there isn't much evidence for it. Personally, when I fap, a lot more of my hair falls out when I shower and throughout the day. When I was fapping 6x/day I looked as if I were going bald (high hairline, etc). Since I began noFap, my hair is healthier and falls out less. It's improved enough that relatives have commented on it. Ofc, this is all anecdotal. (23 yrs old, for reference)

>bedroom
a lot of people nowadays have their computers and shit in their bedrooms

I genuinely feel better when I'm on noFap. The leakage is minor compared to the effects I feel from fapping (hair falling out, less sociable, etc.) I just feel leaking all day isn't normal.

Your testosterone level already peaked after a week of no fap
It's best to keep it at once a week unless you want to experience premature ejaculation

Why does it always have to be fucking extremes with you faggots?
Jesus christ just fucking masturbate once a week instead of jacking it 4 times a day!
Leaking all day or leaking EVER isn't fucking normal, when shit like that happens you have to start wondering if your prostate isn't totally fucked up

>have gf
>still fap
i dont get it

Some people need it more than others.

Can you go in detail about your hair? Is it thicker, improved hairline? How long did it take?

It does nothing until proven otherwise.
Nofap is based on YBOP, which had actual studies backing it up.
The link between masturbation and detrimental physical and health effects has never been made.

Both. I thought it started getting better immediately (less hair falling out), but it takes months for others to be able to see changes.

I went 3 days and then a high test thread popped up. Was gonna just ignore it but I became too aroused to even focus on anything so I just decided to pop one out. I don't think it's healthy to be so distracted anyway, rubbed it out and went on to be productive.

>any British slag
>top shelf
Limey please

Once I relapse once I lose all self control completely.

I used to fap 3 times a day

Stopped counting days. It's been well over 2 weeks, maybe even 3. I do other stuff and don't concentrate on 'not fapping'.

Thinking about how you won't jerk off is like thinking about not going to the restroom. Even if you don't need to take a piss, you will feel like you need to and will go.

Best to do other things. Work out. Read. Rudyard Kipling's collection of poems is free on the Kindle, and the PC Kindle app is free. I'd suggest you get that.

Also, the picture is complete bullshit. I sit on my laptop in my room for much of the day and don't watch porn or jerk off. If you associate your bedroom with masturbation, you will jerk off before sleeping anyway. May as well get that connection out of your mind.

HOW ?

Can someone please link me to a scientific study of no fap. Any good scholarly article and I will stop fapping altogether.

discord.gg/vjhhg

>can't even stop watching porn and masturbating for a week to see if it affects him unless someone posts a peer reviewed study
>it's not an addiction I swear

I have not fapped in hours, in fact I only fapped twice today. I am making such progress.

I dont have the urge to take heroin.. do you?

Fucking junkie

Never at the witching hour. Or at 2:30

nofap is so something the inbetweeners would give a shot

I will not fap to this!

I've been getting laid pretty frequently and have been overworked, so I didn't fap in about three weeks.

I broke last night. Date cancelled on me. I'd almost forgotten the shame and hollowness I feel every time afterwards.

Almost.

Mad gains are lost under a full moon. Never fap when there's a full moon.

>fap in shower
>feels like glue all over me

any Veeky Forums bros got answers for me?

pouring wood glue all over yourself is not a "shower"

So what you're saying is its all bullshit bro science?

Just because you have no hobbies and no friends so you have enough time to jerk off to hentai 10 times a day does not make you alpha

Ha...nice.

> Start nofap now, hoping they cure prostate cancer before it matters

Almost 8 years now.

The semen washes away with water, the sperm does not. Dunno why

I'm shooting for noporn and just beating off like once a month.

This filename... lol.

I this a cringe thread?

>be gentle
Kek

It's day 4 for me. I need to gain sensitivity back in my dick so I can stay hard during sex. Can't afford a fleshlight, and death grip is too easy to do unconsciously, so I'm stuck doing this

Wouldn't the first rule of nofap be
>no fapping

>been jerking it too much
>decide to actually give a damn this time and try to limit myself
>on the third day and horny as fuck
>already having lewd dreams

I think if nothing else, I just want to stop the porn addiction.

is putting tyler durden suppose to be ironic or did somebody just not really understand the point of goyclub.

85% of the people that watched Fight Club didn't get the point of it. Hell the first several times I watched it, I didn't get it

what is the point of it then?

The point of nofap is to get so horny that you talk to the cardio bunny. And hopefully don't spill too much spaghetti when you try to get in her leggings.

Kipling was based. I especially like the one about how to be a man

I do months at a time but I watch playboy plus videos whenever it gets too much. It gives me women to look at but I can't fap to it since there's no dicks and I'm no homo.

I'm at day 13 now. Shit's hard but rewarding.
I can feel the superpowes coming.

Different from people to people depending on what stage you're in but it's basically (from personal experience) it's all your hormones sorting themselves out.

It goes in cycles too. So let's say I do it with a positive mindset going in. As in, it's not "no fap" it's "hormones boosting time", kek. Day 1 to day 3 it's normal with increases in energy, day 4 to day 5 is when you get sudden rush of energy. Day 6 to day 12 is when you feel like you could do this forever, like everything stabilized and everything is fine. You'll feel better than ever. Day 13 to 25 is when you go reckless and you do something stupid, like you're looking for trouble, and you'll fap then. For 3 to 8 days, depending on how bad the crash was, you'll be at your lowest possible everything you've ever been.

Go through that, and the cycle repeats itself. Why do it then? If it's all up and down and it's a never ending cycle, why do it? Everytime you go up you go a little higher and the platform raises itself completely. When you go down, your lowest just became a little higher than your lowest before starting.

You can kinda, but not really, avoid the low by not failing in that 13 to 25 day time line. If you pull through that one without doing anything you'll still get the low, a smoother version, there just won't be a trigger for it. As in, the stupid thing you do in that period is not necessarily fapping while you're supposed to no fap, it's more like the crash itself begins and you fap because of it rather than the other way around. Better to do the stupid shit though, they're valuable learning experiences.

Oh and don't do this for girls. You'll act very stupid. The reason you should do this is to learn. With the boy you have now your ancestors were capable of dominating bears, lions, the elements, the firelord, math, science, wolves, gravity, you name it. It's your most impressive tool, upgrade it.

Haven't fapped at all this August.