Questions That Dont Deserve Their Own Thread - old one is at it's end it would seem.
lets start it up with something about MFP: how accurate is it? I just made a profile and it tells me to eat around 3000 kcal (6,1", 150lbs, very active job) also I found that it doesnt calculate weightlifting into calories, does anyone else have that problem?
Been doing Stronglifts plus cardio and cutting for the past month, I'm 6'2", went from 230 to 220 pounds so far, and my cousin suggested that i work in some sort of hypertrophy exercises along with Stronglifts, what would that look like? completely new to the gym if you couldn't tell
Evan Bennett
I wouldnt add accessories to SL too soon, get your strength up first, then after a few months you can look into what goes well for your specific goals
Landon Bailey
I have either misaligned hips or uneven leg length (may be both) and because I'm a retard I'm only realizing it almost a fucking year into lifting. Explains why I was never able to develop good form on my squats or deads. My question is what do I do about this? Is there a specialist I should see to determine the problem? Should I just make adjustments to my stances in those lifts? Basically all of my gym motivation comes from progressing on my squats and diddys and I've basically had to stop doing them since I'm building imbalanced muscles in my legs and back so I would really like to work this out.
Robert Jenkins
Guys I have a setup similar to this in my house now. A bench and barbell with plates.
Can anyone recommend a good routine to do with this limited equipment?
Matthew Phillips
>>Can anyone recommend a good routine to do with this limited equipment?
sell that shit on craigslist and get a gym membership
Blake Taylor
>I wouldnt add accessories to SL too soon
i would
>what would that look like?
on your back/pull day - pull-ups, some kind of row, some variation of curls on your leg/push day - triceps pushdowns, lying triceps extensions, dips
Xavier Roberts
Given that I only want to workout to look good, would pic related be good?
Ian Edwards
What's with the Taylor Swift posters? Sell your weights for Arnie posters instead and gains will come.