Why are all chest exercises so horrible? They don't even feel good unlike squats, deads, pull ups, cleans, overhead presses.
Why are all chest exercises so horrible? They don't even feel good unlike squats, deads, pull ups, cleans...
Rolling, 1 or 6 pls
You don't like dips?
88 roll
No, dips fucking suck and if I do them weighted my shoulders start to hurt when I go deep.
pls 4 or 8
666 roll
You're doing them wrong
911roll
I wouldn't say they feel bad, i like the burn.
But i do have one complaint about bench press.
>every time i go all out on BP i have like 15 mins fatigue disabling me from doing any other exercise
Srsly, even after going all out with deadlifts im fine to go do other things after 5 mins
wut, i enjoy the bench
88 get
Rollerino
fml
LOL
also, roll
Rollo
Not 666 get
1 4 5 8 or 69
0 pls I want that cute turkish gf
Reroll
okay rolling seriously
this is how my soulmate will look like
-cross fingers-
You might be gay, user
>69 or 704 get
2, 5 or 6
Fuck, gimme a white woman
9 get
rol
FUCK SHIT
God damnit, no niggers allowed
I don't know OP but I feel the same. Going deep on a heavy squat set feels so rewarding. Those jelly legs the day after make me feel alive. Chest exercises give me no pump and there's no middle ground between wrecking a set and failure. Failure is a pathetic anticlimax and finishing a set feels like returning a tax form.
Arnold press is my favourite press and even that sucks a dong.
...
Rollll
Soulmate get.
they arent
5 is mine
I dated a Russian before. Reroll for 5
Do I get the SS Blonde?
I-I dont know how I feel about this...
fuck me amirite
Rollin
roll
pullups are agonizing pain for me. Flies are absolutely glorious. I don't know what you're talking about.
Rollio
rollerino
...
damn my first quads.
meme magic w-works ? i'll get a 10/10 qt3.14 and natty gains since i'm not a fag like op r-right brehs ?
Grant me a qt gf
S U M M E R
WINRAR
cant believe i got the shittiest of the women.
actually last summer
Roll.
Also can somebody tell me what are good chest exercises to do in addition to bench press.
...
1, 6, or quads
literally everything.
dips are good and work the entire chest if you do them right ( contrary to the memes )
ohp also works a bit of upper chest but just do incline bench press, either with dumbells or with a barbell
chest flyes are also good, push ups are good too if you don't have acces to proper gym equipment
rollipop
roll
Rollin'
rollan for 6
i knew im agly but pls giv 1 chace
roll for 1
Check your form
Roll for 6
>She's black.
Qt plz
please be 88
fuck this chink bitch
not again fuuuuuuuuuck
Do dips you fuck
thanks senpai
PLS GOD 2
I don't even care which one I get as long as it's not 420, 666 or 911.
Also, chest exercises feel horrible because it's not a normal human movement pattern. Try different things out. Dips work for me. You might like dumbell presses, incline press or even flies.
rolling for waifu
I WANT WHITE WOMEN
time to roll
3 or 7 3 or 7 3 or 7
OP, the exercises suck for you because you suck at them. Get good at them, they'll suck less then.
REEEEEEE
yeah alright
ANZU GET
ROLLLLLLLLLLLLLLLLLLLLL
ROLLLLLINN
rErollin
Nine eleven get
Dumbbell bench press is GOAT tho
While we're on the subject of chest. Why do I only ever seem to be able to work the outside of my pecs and the inside doesn't get affected? What should I do to work the centre of my chest more?
db pec flies are goat imo senpai
Roll
rollerino
Also,flys are cool when you can feel the SQUEEZE (no homo)
roll rng pls
Rolling
inner chest is a meme, you're just a DYEL with no chest gains
push heavy and push more volume
peppers
Man number 1 is such a beauty!
>any of those awful exercises
>feeling good
Pick one.
Also rolling for whomever, I'm so lonely :(
just want to roll in peace
R.. Roll
Name plz
rolling bras want the hijabi!
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rolling
Rolling
88 plz