Want to be aesthetics

>Want to be aesthetics.
>Have to give up on heavy deadlifts as it will make me look like a block and it will compromise my glorious V-taper look.

What had you to sacrifice in order to reach your goals, Veeky Forums?

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deadlifts are retarded to begin with. they put a shitload of sheer forces on your spine unless you can perform them with elite powerlifter perfection everytime. and they're not even good. you can lift heavier, get more gains and tax your cns less doing block pulls and do sldl, rdl or other for hammies and hit your hammies harder this way again all without fatiguing the shit out of you

deadlift is for beginners and the elite everyone else should barely even bother and no copying the elite doesn't improve gains it retards them

Dyel

>Have to give up on heavy deadlifts as it will make me look like a block and it will compromise my glorious V-taper look.


untrue

taper is 50% genetics, 30% low bf, 19% lat development and maybe 1% oblique development (or rather lack thereof)

yes i do squat, block pulls, rdl, bench, ohp and row in my home gym

enjoy your pointless back snaps tho, you got memed hard

Make sure you do glute bridges and hip thrusts so you're getting a better ass than deadlifts could ever give you

What about that wide back tho?

fuck off with this picture, you sicken me faggot

?? I don't know how aesthetic that is when its in your lower back? Just do ohp, rows, and pullups for that wide upper back

Obliques are indeed a troll muscle that looks retarded

Russian twists, bus drivers, side bends... Not even once

...

>thinking a deadlift will change bone structure and muscle insertion

so... you haven't cut below 12% before?

>BLACKED

Cuckery spreads into Veeky Forums too? ;_;

Diddly just feels so good though. Nothing rivals it in terms of orgasmic movement

>>>reddit

Fuck off faggot

Heavy ohp and pullups do it for me

I substituted cleans for pull ups on SS and after six months of linear progressing on pull-ups, I'm doing pull-ups with 65lb weight belt and have a ridiculously wide back. Weighted pull ups = mile wide back

Is that from Neon Demon? It looks so real.

I-is Nick Refn one of the BLACKED-posters on /tv/? Would not only explain a lot but also truly cement him as /ourguy/

Go outside, white people are racist again.

So as a response to that, let us blacks behave like monkeys in the streets

what

>Heavy deadlifts don't allow a v-taper
>Heavy deadlifts make you fridge mode

lol k

they aren't if you're not gay. The thing is, people get worried about overdeveloping them by doing deadlifts, which in itself is pretty retarded for two reasons. First, the dl doesn't even stimulate them enough to grow significantly, second, they are very thin muscles and can't really grow much, even if you dedicate a lot of energy to train them.

#HarambeLivesMatter

Post body

Chances are you look like shit if you think deadlifts are a meme

stop comparing harambe to americans

1 Harambe > 20000 Americans

"Hurr let me watch cuckold porn in peace, you racist."

Imao this is getting out of hand, but at least you are showing your true colours

>bod proves anything
LEL

You know what Zyzz's favorite exercise was? No? It was deadlifts.

this is me, bro
deadlifts = insta non dyel status

What was the progression like? I can do like 6 chin ups and 5 pull ups. Also no method of attaching weight and it seems pointless when I can do that few....

us non dyels gotta stick together amirite

His form was the worst i've ever seen

Way to miss the point

Did you not see supermong?

Completely untrue

>i'll prove my point by posting fraud!
lmao lmfao

dyel pussy

yes i do and?

nice trips but isn't blacked just interracial and not cuckhold porn

simplyshredded.com/exclusive-zyzz-interview.html

>hurr he was on steroids
I guess this is an argument now

What are you talking about?

I'm pretty sure you guys are still only racist on the internet where you're safe from criticism and can pretend everyone in the world thinks like you.

Reminder that nonwhite adults will outnumber whites in the U.S. in less than 50 years, and mixed race families worldwide are becoming more common and accepted. Your worldview is crumbling right before your eyes and there is nothing you can do but cry about it on Veeky Forums. Must suck to feel so utterly powerless and irrelevant now, doesn't it? What is it like to realize you are rapidly becoming the minority?

We will continue to kill for our ideas.
We will always fight till the end user, one of our men in Washington already did.

Hello FBI!
Welcome to the chan! xDD
Now get out. :-)

Keep dreaming faggot.

Why do they let subhumans on the internet again?