Is no fap actually a thing?

Is no fap actually a thing?
I can't get more than two days without fapping (I dont need porn to fap, my thing is with fapping not really porn).
Share no fap stories, good or bad.

>Does it make you more motivated?
>Is it worth it?
>Do you get more socially outgoing?
>Is it healthy?
>Is it just a meme?

Also, what should i do to get more days in abstinence?

If you fap but not cum, does it count?

Moderation. Once every week or two is best for your prostate and overall mental health. I keep to it because it makes faps better and that is its own reward. Also not having to scrape the callous off your dick.

You may want to look into tantra.

every time you want to fap do push ups, stretching /yoga shit or really anything productive

Ever since I learned of fapping in eleventh grade I couldnt stop. I've been fapping every day for the last 3 years.

Any tips on how to stop?

Good idea. Replace the bad with the good. Better than wallowing in temptation. Idle hands are the Devils workshop.

Fatty losing weight here

So i should i stop fapping completly or maybe do it a couple times a week?

Also why is bad to fap when trying to be Veeky Forums?

Castrate yourself 2beH

I tried that, it doesn't work for me, I think I have something down my mind that thinks that fapping is routine and i have to do it so I just can't stop thinking about it, and I mean about fap not really women I find attractive or anything just like 'i need to fap' just like someone thinks 'i need to eat' without being hungry.
Im also a little obsessive over routine