Post a picture of you're gym

>calisthenics
Someone please give this kid the calisthenics infographic

A...a...am I gonna make it brehs?

;p;

Explain? I am very new to this so I'm just going based on what seemed to work for me in the past (which was basically non stop wrestling/sparring, push-ups, squats, pull ups, and a whole bunch of running stairs and sprints.

Mein gott

Master home gym race reporting in.

/comfy/

10/10 everything friendo I am very envious. Is that a place in Wisconsin or the upper midwest? i hear property can be quite cheap there

damn that gym is clean.

this kid just wasted trips twice on fucking posting about the calisthenics meme

What's a meme about it? Or am I responding to shitposting? I legitimately want to know what's wrong.

"Death Alley".

>Prowler sled kept indoors.... mostly.

Pic related muh gym

I also have a chin-up/pull-up/dip "Power-Tower" station that's not being shown in this pic (its to the right, near where the Olympic dumbbell is, yes i have 2 of those, just hidden off camera, cant get it all in pic)

Nice looking barbell there, fella....

Do share what its make is, won'tcha, Sailor ?

>blinks eyelashes.....

>looking around trying to see if any of you go to the same gym as I do

imgur.com/a/Gk0gq

Daily cardio, daily sub maximal Chins, hip thrusts and hand release pushups
Bodyweight split squats off a couch or whatever, ab wheeling, hanging leg raises, etc 3-4x a week and you'll get somewhere. Maybe hold heavy things to add weight. See if you can't give handstand push-ups a try, if not, press a computer chair or something.
Load IP buckets with heavy stuff.

Try to get an Olympic barbell if you can. You can do some decent exercises with just a plain oly bar, but work on getting some weights. Floor pressing, rows, BB curls, landmine pressing, landmine lateral raises, barbell French press, deadlifts, hacksquats, and much more.

There's even a way to get under the bar and use it to back squat without a rack.

Iam from Lithuania
come, the land is cheap, the whores are gorgeous and nature is beautiful

...

u jelly?
just an avg slav gym

>just take the picture, mom

Yes :( I only have smith machines. Not even a real bench press

It's nice n quiet usually

this is essentially what a home gym should look like. floor protection for cleans and deadlift is the onlyt hing missing.

>frog poster
>jealous salt

Yup, this is definitely Veeky Forums.

demix.nl/almere/virtuele-rondleiding/index.html

Take a look around :^)

my're gym forbids photos

Not bad, friend :^) how much you pay for it?

kek
nah, took some photos with tripod since Ive been filming to check my form later

€15 / month
I can only use the room on the left.
The other areas are for those that pay €40 / month
Madness

your're are a retard

kek was going to post this

plus fitness? Same colors at least.

I don't have any pic but here are vids of my homegym
youtube.com/watch?v=HGvGqd2OthY
youtube.com/watch?v=V6Y2BGhtcSM

erm, I'd say both of you are

that gym is nice as fuck. Does it get packed? Looks like you would expect a ton of people there.

>b..b...but muh hypertrophy!!!
Remember, this is fit. Aesthetics is everything and the only goal is to pick up girls since that's the only reason to lift.

>cameras don't have timers and can't take video
I record my form all the time to review it.

...

nice home you got there

voted #1 gym in the USA
it's pretty fkn awesome

My gym is /b/ ahahhahahahahhahah
Hahahahhahahahahahahhahahahahahahahhahahahahahahahahhahahahahahshshahahahahhahahaha

It's fine

looks like a battle between dumbbells and benches is about to begin

Benches bolted to floor

>tfw my gym needs to do that

>tired of dyels leaving benches in toilet stalls

M o d s
o
d
s

This is where I do my cardio :^)

> Bolted benches

I pay about 9 bucks a month, which is worth even less in my country. it's practically free because I'm a student

>get paid to study for free so basically I'm getting paid to make gains
feels good to be an immigrant in the worlds most student friendly country

mirin bench + preacher curl combo

>pic related, where i make gains

did someone try every gym in the usa?

Thanks, edgelord McGee

>doesn't get the meme

>mirror to the right
>bright orange ladder
>yfw user brought a fucking ladder to the gym just so he could take a photo of the room

do you have autism?

Is this Norway or Sweden?
Reason for me asking being that I've yet to see any anons from other countries wearing Better Bodies apparel.

Nah charter fitness

Off their website

Yeah it's a norweigan gym for some college.

You live in an old castle?

I'm jealous senpai. Florida?

lel

nice view desu

post a picture of you are gym?

>>dropping weights
>are you fucking retarded?
DYEL detected

never gonna make it

Some guy on le reddit made an album of it.
I win.

reddit.com/r/bodybuilding/comments/4fz9yg/just_joined_a_new_gym_and_it_is_what_i_imagine/

40 Eleiko Powerlifting bars, around 15 Eleiko weightlifting bars, 14 Power Racks from EliteFTS, 11 tons of Eleiko weights.

>0 gfs

Hallo Klaus.

Shit you're retarded

holy shit
It's great

From wisconsin, can confirm that northern property is fairly cheap. You could honestly build a log cabin in the woods and never pay taxes if you wanted.

i would bet that he just grabbed an image off the gym's website you dumbass

Not my gym, but I just wanted to show you guys.
This is a crossshit gym in my town.

damn shame. i would have loved to work out there if it's a normal gym.

24 Hour Fitness master race

Me too, brother.

If I owned the place, I'd rent it out to (classical) musicians as practice or recording room. Hold regular concerts too. Imagine the acoustics...

is doing crossfit in a chapel supposed to be an allegory of Jesus going through pain when he was carrying his cross and got crucified?
if that's the point I'm impressed

The guy says you can confess your sins of sloth and gluttony and train for absolution.

He's just bullshitting though, he just thought the location was nice.

lurk more

>70€ a month
how about no

It's alright.

>kettleballs

>get up in the morning
>pay 40€ a month for a until 14:00 membership
>Make gains twice as fast, surrounded by the strongest guys in the country with the best equipment there is
>no commercial gym shitskins

Salt.

This is where i spent most of my gym time, power rack and glute-ham-raise/reverse hypers. Rest of the gym is 1-60kg dumbells, hammer strength machines, lots of cardio equipment, 10 other racks and plenty of cardio bunnies

it's like $40 a month