How many pullups can you do

man this is just reality, we have been conditioned into thinking black girls are attractive word up theyé not, it's like lookin at a mildly attractive dog thats realy what its like, like when you see a nice pretty white girl who probably made some bad decisions in school her dad doesnt know shes doing it, she hasnt got that big tits like you know she didnt ever think this would be an option growing up, like you look at her being fucked by a black man and its like watching a dog fuck this girl you know, its beasitality dude no ifs or buts about it, and yeah men are just being conditioned to accept this just accepting that looking at people from another speices is okay and cool yeah you got exotic tastes or some shit nah dude, its all gone wrong, its all gone real bad, since they made the birth control pill it all went bad man, women stopped seeing sex as what you do to make babies and starting seeing sex as a recreation you know and it all went bad from there, real bad, like women could cheat with no conquences because they wouldnt be popping out a little niglet child when thy're on the pil,, man its too far gone, like how are you meant to remove the pill from society? you just cant, its all gone, western women are done dude i just wanna get to 30 then start fucking 18 year olds who call me daddy or some shit. btw jews invented birth control did you know

>No excuses slut
But 3 is above average for women :/

18

>can do 12 with a 20lb weight
>can only do 15 with my own bodyweight

why

Im actully very naturally strong without working out

I have a pullupbar in my doorway so I have to use that when I enter and leave

did i touch a nerve, nigger?

>sources plz
5 the min healthy range

>nigger
EDGY
D
G
Y

>Adults – Data for adults is harder to come by, but my research has led me to conclude the following. Men should be able to perform at least 8 pull-ups, and 13-17 reps is considered fit and strong. And women should be able to perform between 1-3 pull-ups, and 5-9 reps is considered fit and strong.
physicalliving.com/how-many-pull-ups-should-i-be-able-to-do/

nigger (and variations) has been used for centuries ... it's not really EDGY as you're trying to imply it is, child.

Fresh I can do 15 at 205lbs

I dont have time to argue with this thing so I'll leave you with this basic sentement, your worst than bronies and cant stay in your containment zone pic related.

30 but I'm also 150lb so it doesn't really count

like three at most
j u s t

I dont trust this site

It says 18 for men and 7 for woman to be strong, woman weigh less its easyer, theres no reason why STRONG would be 2.75 more for men then woman.

5 the min for healthy

Pic related
2.75 more for men???
I dont buy it.
JUST

We have significantly lower upper body strength, our lifts scale really bad in those lifts generally.

>excuses

Your not gonna make it

c'mon user, plz.

Get yourself a pullup bar and put it in your door frame

>weigh less
There are plenty of people who "weigh less", male and female, who still can't do pullups.

I'm fundamentally significantly less physically capable of doing pull-ups, that's all, it's not like I don't train

AsImplys, having a low fat ratio and a high muscle rate can make it much easyer
I dont care for excuses
You either make it or give up right now. Thats it

6
I'm not gonna make it, am I?

You can do 5
Keep this up and you can make it

>5 is the minmum healthy range
source?

Cus 3 and 4 are way too easy to be healthy range

I'm sorry to say that, but if you train for more than 1 year and can't do 10 pullups you never going to make it.

Reps are meaningless. People do them with different grip and resistance for eccentric and concentric stages.

I did 2 muscle ups in a row today. No kipping.

Doing it fresh, I can do a solid 25, whereas I can do between 30-32 chin ups.

Then again, only 148-150 lbs...

I don't know.
I topped out at about 10 chinups while doing my tabata bodyweight circuits the other day.

If towel pullups are considered pullups then, 8ish.

18 last time I tried

Also fuck who is that

I don't believe you. Post body/video.

12

6'4" 200lbs

My record is 38 pull-ups. But I was rested and on vicodin.

I'm also only 142# @ 5'11.5... So...

I do 3 sets of 10 chin-ups in my workout on "A" days so I imagine 40-45? of those if I tried?

you're wrong
negro is the word you mean. negro is latin and means black.
nigga is a variation of negro what where used by slaveowner.
nigger was invented by the black comunity itself because they are stupid.

i tried yesterday, done 8. But im still overweight, and trying to lose it.

Legit pull-ups, 6-8.

1

>Used to do 10 a year ago
>stopped excercising and put up 20 kilos
>could barely do 1
>started training 2 months ago
>Can do 4

Why can't gains be eternal?

btw, my father used to be able to do 25pulls, i dunno how he was so fit, since he wasnt working out or anything....

lovelykay.com/about
she does escorts too brah

20 from a deadhang

I'm light af though, only 150lbs. Currently using a 35lb plate for weighted pullups

Black escort
Does that mean double HIV?

7-8 for the first set depending on the day

>tfw used to rep out pull ups before working out
>now my legs weigh to much.

5.

I can't tell you why that is user, only that Jesus loves you.

without stopping and fluid motion
somewhere between 40-50
>rock climber

1

3

20.

hot nigress

Around 8-10 now.
Bulking hard as fuck, struggling to keep my weight over 242, when before that the highest I managed was being 220 on one single day.

But it's all OK, because I can still OHP my own weight.

your feelings are weighing you down, bruh

20+

This is why crossfit is the true masterrace, i can do 100 crossfit pullups ( harder than regular pullups ) in a row

31. 5'11 180lbs.

Around 15 easy but I never tried more. Usually go 30 pounds higher on the pull down and come up fast. How did you find this girl, op? If I was closer I would most certainly look into it.

5"4, 130lbs

About 50

Fish Mooney?

The fuck? Nobody mentioned Gotham...

Maybe the extra weight corrects your angle and posture when hanging

im 6ft 92kg and can do 20
i can do 3 with 50kg on me

0

jk

anyway if you can do more than 20 youre a dyel

ayyy thats some nice strength bb

16
i'm still kinda skelly though
bulking is hard

How Do you fags do so much reps?
I'm 6'5 200lb and can only manage to do 8 strict form pullups.
>wide grip tho

>this

What really grinds my gears is that you /pol/tards appear everywhere where black girls are mentioned with your shitty, not witty "lol she looks like an ape, beastiality le xd" yet at the same time you claim to hate blacks so much, but you guys are the ones who talk about black people the most it just seems like you can't have enough of them.

trigrd

>240lbs
>bulking

Only if you're 6ft8

Women have a higher bf than men. Like 10% more for the same level of fitness.

>no w8 belt for w8ed pullups
>gym's dbs too qwkward to hold between legs
>doing bw pullups to infinity already

Wat do?
Go heavy on pulldown?