Anyone here actually lift weights?

Anyone here actually lift weights?

Yeah but im a curlbro

Don't ever post a crossfit box here again.

actually lifting things sounds pretty hard. Im just here for the half naked man. No homo ofcourse

ya ive been doing canditos. Ive been liking it

What? no! this is a cardio forum

a couple times a week I go to the gym and lift some weights but that's about it

>Anyone here actually lift weights?

is this your first time on Veeky Forums?

nope all i do are push ups

5 days a week

>calling your gym the BBC

its bbbc dumb cunt

It's been known to happen.
I mostly hang around Veeky Forums to talk about general health, meal prep and cooking, discussing physiques and posting trance music.

It clearly says BBC bro

whats that bendy bar do in the top right?

Are you me?

Lifting weights is actually bad for you user

Does a rimjob count?

Nah, I rather stay cute and small, im uke

>all those straight bars
Must be nice, my gym has been open 3 months and 2/5 bars are bent to the point they're useless. How does shit like this even happen? I've never seen anyone lift more then 4pl8

I'm just here for FPH.

fuckers probably doing rows with tbar rows

hands fucking down 100% way to bend a new bar

lifting weights is pretty fucking cringy. I seriously hope nobody on Veeky Forums does it

>he doesn't permanently bend the bar while deadlifting
Dyel?

It has too porpoises.

>makes squatting easier on the shoulders/wrists/elbows due to less mobility requires
>increases the ROM on bench press / rowing movements

>skinny faggots who deal with their own insecurity by laughing at people even worse than them
kill yourself

After seeing this pic, i just realized how few things i would need for a home gym. Power cage, barbell, bench, plates, and maybe a few dumbells.

>Retards who don't understand joke threads.

no lmao

It's called a "buffalo bar".

I'm getting back into it honestly. I'm starting over and building up that base so I',m looking at lifting 4 days a week with maybe two days of cardio added for those gains. Cardio will be mostly walking, stair climbing, and short body building complex, in between

I want to lift at a gym like boss so bad :(

>Crossfit box
>Pics of a renown powerlifting gym

...Wat?

>lifting heavy weights

All you need is 20 minutes jogging on the treadmill every other day to get ripped brah. Why take the risk with complicated lifting poses?

...

I just come here to jerk off to pictures of people who actually lift

>about USD 1500

you won't need dumbells for at least 1 year if you are novice