is it safe? I'm hearing people say can lead to liver and kidney issues.
Creatine
>I'm hearing people say can lead to liver and kidney issues.
Are any of them linking any studies that definitively prove this?
Of course not. I've probably used 5 lbs of the stuff and never had any issues with it, but that was probably six years ago. I was thinking of getting back on it (ON creatine monohydrate) and noticed a lot of people freaking out about it online.
according to scooby it contains toxins that your liver has to filter out, and if you take in too much toxins (in your nutrition in general), yes, you get liver issues, because it is overwhelmed.
just don't drink alcohol at all while taking creatine and you're fine
Only if you live in 'Murica.
EU has much stricter laws for that shit, so no toxins here.
...
Na brah
Creatine is suicide
Call god & tell him ur ass is coming
Don't do it if you care at all about your hairline
Kreatine killed my brother. rip
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