This is for powerlifting and strongman. I am preparing for a strongman show.
Can you rate my squat form?
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nice numbers but that was a half rep, you're gonna get disqualified if that's your rep.
Zeeeeeeeeeeerrrrrrrroooooooooooo
Way too high.
Is that supposed to be like a box squat? Not even close to hitting parallel m8
>I squat under 315lbs and don't know how to get stronger: the post
If you need to reduce range of motion in order to increase the weight you're not getting stronger
How about you not half squat and do it in the cage without all the screaming. And put the bench back faggot, people need to use it.
also. my deadlift one... for those who actually want to have a dialogue.
Are you OP? This is no way to respond to people when you ask for criticism.
You asked to have your form rated, you got it. If you wanna continue believing it's better than it actually is, don't post a video. Not hard m8
>Not using the safety bars in the cage, rather wasting a bench
>Half-squatting
>Screaming like a literal retard
Stop.
These videos are from 2014 and 2012 respectively, this is a troll thread.
you are fucking terrible at lifting
Look at the upload dates you morons, OP is just baiting your asses
rip spine
holy shit that was embarrassing
his lifts are meme
his life is probably a meme to
How much is he squatting because I can do 470lbs 100X reps without screaming like a bitch!!!FACT!!!
your form is shit , don't be delusional. No strong man show is going to approve that rep.
No way I could ever do squats with a whole row of people watching me on the exercise bikes / treadmills.
crippled at 55.
Reyes?
>equipped
>no squat suit
>not to comp depth
this is not real
next thread
You're like three feet high. Why is the box even there?
Anyway what's your show like?
For strongman it's fine
>hey silly boys rate my form haha xD
>yeah it's not good mate
>HAHAHA 'I LIFT 0KG' THEEE POST, FUCKING WEAK FAGGOT EHEHHHEHHHHAAAAAHHHAHAHAHOOOHOHOHOOOO, FUCK YOU I AM SO OUTRAGEOUSLY STRONG AND YOU CLEARLY ARE NOT
why do people do this
the lifts were shit, but these videos were posted in 2012. this thread is 100% op posting some poor bloke's videos to make him look bad.