Bicep thread

Bicep thread

OP you should mention no pumps, to keep out the ego thirsty homos.

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Where the fuck is your tricep? Stop being such a curlbro

You mean bicep thread and the lack thereof

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Holy shit that's the definition of a curl bro

>tfw you realize the Auschwitz survivors in here are the ones giving people advice on weight lifting

journey from anorexic skelly
>inb4 dinner plate nips

fixd

>tfw have the shape but no definition

bulking fucking sucks

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Jesus-fucking-Christ. Do you guys even lift?

I'd rather be a DYEL, than a manlet.

He's at least 5'11-6', I can tell by the door frame.

I'm 6'2, m8.

No pump. After hitting shoulders tho.

It's 16.5.
Went up two inches in the last year.

Mirin'

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>using a mirror to make it look like your arms bigger then it is

Pure as snow

how much weight did you lose? your skin is so weirdly fucked.

I don't even lift

Skelly here, for how long have I curled Veeky Forums?

Fuck outta here DYEL twinks

biceplets, the thread

>posting pictures when you haven't even been lifting for a month

Lol that wrist.

Fukken underrated

>That couch
I hope you're using protection

Makin it brehs

Too bad you're not Adam Charlton and you just took this off his Instagram

I thought my biceps were shit

That's cute op

just fucking end me ;_;

>insulting yourself first so noone else will

r8 famalam

Those obliques 10/10

meh it works
'mirin

manlet/10

Don't hate bros

>those insertions

Literally a pea balancing on a stick. You should probably just end it all m8.

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First good one, mirin brah.

Lifting seriously for about two months. Will I make it brevs?

>all the wristlets
lmao

14.5" chopsticks reporting

mobile posting sorry for orientation

fuck off masT

holy fuck manlet

Think thats actually stretch marks from gaining, i have similar

mirin hard

I can tell

100% natty

Cancer?

Idk I feel like my biceps are way out of proportion to the rest of me because lolmanuallabor

same bruh. work your tri's for dat volume and shoulders and lats to balance the look

am i still dyel Veeky Forums

bald cunt

at least he's not a sadkunt

>"just in time to get swole for the upcoming european race war!"

Cute tbhfam

>need to get bigger and leaner
Suffering

Are you one of those people who unironically tell people to get shavedheads/buzzcuts/hitleryouthcuts because it looks "alpha"

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Pretty shit arm genetics
>Wrists tho

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>Manlet
>mlp
Kys yo self my man