Bicep thread
Bicep thread
OP you should mention no pumps, to keep out the ego thirsty homos.
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Where the fuck is your tricep? Stop being such a curlbro
You mean bicep thread and the lack thereof
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Holy shit that's the definition of a curl bro
>tfw you realize the Auschwitz survivors in here are the ones giving people advice on weight lifting
journey from anorexic skelly
>inb4 dinner plate nips
fixd
>tfw have the shape but no definition
bulking fucking sucks
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Jesus-fucking-Christ. Do you guys even lift?
I'd rather be a DYEL, than a manlet.
He's at least 5'11-6', I can tell by the door frame.
I'm 6'2, m8.
No pump. After hitting shoulders tho.
It's 16.5.
Went up two inches in the last year.
Mirin'
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>using a mirror to make it look like your arms bigger then it is
Pure as snow
how much weight did you lose? your skin is so weirdly fucked.
I don't even lift
Skelly here, for how long have I curled Veeky Forums?
Fuck outta here DYEL twinks
biceplets, the thread
>posting pictures when you haven't even been lifting for a month
Lol that wrist.
Fukken underrated
>That couch
I hope you're using protection
Makin it brehs
Too bad you're not Adam Charlton and you just took this off his Instagram
I thought my biceps were shit
That's cute op
just fucking end me ;_;
>insulting yourself first so noone else will
r8 famalam
Those obliques 10/10
meh it works
'mirin
manlet/10
Don't hate bros
>those insertions
Literally a pea balancing on a stick. You should probably just end it all m8.
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First good one, mirin brah.
Lifting seriously for about two months. Will I make it brevs?
>all the wristlets
lmao
14.5" chopsticks reporting
mobile posting sorry for orientation
fuck off masT
holy fuck manlet
Think thats actually stretch marks from gaining, i have similar
mirin hard
I can tell
100% natty
Cancer?
Idk I feel like my biceps are way out of proportion to the rest of me because lolmanuallabor
same bruh. work your tri's for dat volume and shoulders and lats to balance the look
am i still dyel Veeky Forums
bald cunt
at least he's not a sadkunt
>"just in time to get swole for the upcoming european race war!"
Cute tbhfam
>need to get bigger and leaner
Suffering
Are you one of those people who unironically tell people to get shavedheads/buzzcuts/hitleryouthcuts because it looks "alpha"
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Pretty shit arm genetics
>Wrists tho
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>Manlet
>mlp
Kys yo self my man