Your ORM
>bench
>squat
>deadlift
>overhead press
Totaled are your power level
Mine is 1350
Better than Radditz
Power Level Calculator
Mine is 920 but i do them under 5x normal gravity, so it's 4600 under normal gravity.
740
7 months of SL, I think my shoulder is injured. Kill me now.
800... and only because my diddly is way the hell up there compared to everything else.
Only 1465 ;_;
1430
only 695, but I have yet to recheck myself on a bench and deadlift, since I haven't done those in a long while since I've been lifting. I probably can go higher on the overhead press too, and maybe even bench now.
135+115+185+70
505
why does op hate rows?
Why's your bench more than your squat bra
1605 at 220 lbs get on my level
probably has flexibility issues. I remember I couldnt even squat the bar because my hips and shoulders were so tight.
10-4. That sucks yamcha
836
I'm weak
1390 brehs
580.
>Yamcha mode or Krillin mode?
930 at 210 after exactly one year.
It's ok.
710, been lifting for 6 weeks
B180kg
S257.5kg
D312.5kg
1650 Power Level
6'5" 119kg
2.5 years lifting
1270
190lbs,5'9"
4yrs
Powerlevel 960 could be better
1000 at 155lbs. I hardly ever do 1RM OHP though
825.
im a lil manlet who cannot even beat radditz. i will go and kill myself.
this is without OHP btw cause fuk that
75+100+140+45
360kg or 790lbs
;_;
Your ORM
>bench= 435
>squat=615
>deadlift=315
>overhead press=355
Can't into math
these are 4 x 10s by the way
>can squat almost 2x as much as deadlift
>OHP 40lbs more than deadlift
The fuck am I looking at?
Coach say to not over do deadlifts during season. That's the lightest I go to prevent strain on my back and hamstring
225
1000
250
120
1495
i dont know why but my legs are super thick
jej
Are you a girl?
Someone should make an image correlating power levels to DBZ characters i.e. your total is 350 you get krillen or some shit, 1650 brolly etc.
no
225+315+405+135 = 1080 boys
850
We're using stone right?
>4 lift total
1455 lbs, but who the fuck adds their OHP?
Either go total or supertotal (powerlifting total + weightlifting total),