Post your breakfast Veeky Forums
>tfw chairforce fag and bulking is free
Fat cunt season has begun
Post your breakfast Veeky Forums
>tfw chairforce fag and bulking is free
Fat cunt season has begun
Oats
Oats
Egg whites
Banana
Water
2 hard boiled eggs
Couple of whole wheat crackers
A banana
Black coffee
why all the processed shit and sugar dude
so much sugar OP fix your shit
Kangaroo and vegetables.
On bulk
>sandwich with cheese and ham
>oats with jam
>coffee
>glass of juice
On cut
>coffee
The muffin sure, but good god that's a disgusting bulk you've got going lad
Because it's working brah
Getting strong as fuck, been eating this everyday for the past 45 days now
Went from 145lbs-156lbs
I was 152lbs back in May though but dropped back down to 145ish from May-July. So some of the weight coming back is muscle memory
I'm not worried about the "processed" shit but the sugar definitely worries me sometimes
Enjoy your dirty bulk dyelbro;^) you will regret it later when you realise you added mostly fat.
you may be getting bigger but your health is definitely going to shit with all that sugar. Diabetes incoming, don't be a dumbass, don't eat that shit
New fag here to fit, what is the ideal breakfast used for losing weight and putting on muscle at the same time?
Carbs & proteins
I know that, just asking what is the ideal food to eat e.g. eggs and whole meal bread etc
eggs or ham
greek yogurt
oatmeal
cutting not taking breakfast
#yolo
Thanks lad
Salmon and tuna crunchroll with brown rice and quinoa
Am i doing it right?
are you 5'6?
Yep exactly
Looks good to me
muesli
1-2 eggs
cottage cheese with chives
also my breakfast almost every day
Same thing I've had every morning for the past 45 days.
Coffee with 2 TBSP Half and Half
1 Cup Kirkland Organic Low Fat Milk mixed with one packet Carnation Instant Breakfast
D I F A C
MORE LIKE DFUARK AM I RIGHT
Tb is tacobell
Yoghurt
Oats
Banana