Gym Retards thread. What retarded things have you seen people do at the gym or what exercises have you seen people do horribly wrong?
Pic related, here's an example: >be me earlier >at the gym benching heavy weights >look over to the squat rack and see someone with just the bar racked with 5kg on each side >kek, what a weakling >see him prop the bar on his neck and walk it out >hope this lil scrub can handle all that weight XD >stood in the rack, watch him waiting to see him squat >the retard can't even squat properly >instead of crouching down with the weight and standing back up with it like a proper squat he bends over at the hips with almost straight legs so he looks like pic related, basically has his torso parallel to the ground >then bends back up, does that a few more times for 8 reps >holy fucking shit this guy is so retarded he doesn't even know how to squat >consider going over to show him so he doesn't break his back but it's funnier just to watch
I was gonna record it on my phone but there were people around who would've seen me recording and reported me to gym proberly lol.
>that guy who plays his music out loud from his gym bag
Adam Jenkins
Aren't those just good mornings?
Sebastian Lewis
2/10 b8 made me reply
Enjoy your weak hamstrings and overdominant quads
Jeremiah Rivera
>nstead of crouching down with the weight and standing back up with it like a proper squat he bends over at the hips with almost straight legs so he looks like pic related, basically has his torso parallel to the ground thats called a goodmorning you fucking dyelretard its a legit exercise
>walk into gym, squat day >rack is taken by a guy in basketball shorts and a plain white t shirt >ask the guy using it how many sets he has left >he mumbles something I can't hear and avoids eye contact. >whatevs, go and start reracking plates and dumbells because I'm a good samaritan motherfucker and its a decent warmup. >look over to rack a minute later >guy is doing OHP... >OHP... in the squat rack >entire gym is double taking and cringing slightly >everyones face when.
Michael Gray
Couldn't you just come over to him and help him? Everyone that laughs at other people in the gym is either a fucking fattie, or some autist, at least from what I've noticed.
Jaxon Nguyen
>Waiting for squat rack >Three people squatting >All three are 1/4 squatting >My one squat is 1/4 more then all your squats combined.
Eli Barnes
Where do you do OHPs?
Juan Kelly
OHPs are typically done on the platforms
Anywhere else and you're just taking up fucking space
Ian Anderson
Not but i've seen people do OHP using a flat bench barbell, when that area isn't busy of course.
Cooper Peterson
...
Dylan Howard
Whereever you want lol just use an empty bit of space and stick your bar/s on the ground between sets.
Using racks and shit designed for other uses just results in people giving you the stink eye.
Wyatt Ortiz
OHP not being fine in the squat rack is such a meme.
Leo Price
nothing wrong OHP in squat rack unless there are people waiting to squat
Noah Johnson
Tfw look ripped to the average gym goer that I can get away with doing retarded exercises
Joshua Morgan
>Veeky Forums >questioning whether someone is autistic all my keks
Sebastian Edwards
how new are you
Leo Hernandez
Why would you not do it in the rack, that's what the spotters are for
Jose Lee
You will look like a mutant if you don't care for every body part.
