how much do i squat?
How much do i squat?
80 kg
definitely not 100kg with those twigs lmao
you sure :D?
the bar
I'd guess 120kg for a 3 rep max or so.
I also guess you are 6'1' 175 lb, 19 and a massive fucking loser
fuck dude ... how did you do that.
110kg 3rm, 6'0.5, 178lb, huge fucking loser
Not that hard to make the guesses about height and weight.
And everyone in Veeky Forums is a loser.
My Grandfather smoked his whole life. I was about 10 years old when my mother said to him, 'If you ever want to see your grandchildren graduate, you have to stop immediately.'. Tears welled up in his eyes when he realized what exactly was at stake. He gave it up immediately. Three years later he died of lung cancer. It was really sad and destroyed me. My mother said to me- 'Don't ever smoke. Please don't put your family through what your Grandfather put us through." I agreed. At 28, I have never touched a cigarette. I must say, I feel a very slight sense of regret for never having done it, because your post gave me cancer anyway.
le epik reddit post. took the first word and a half to know where this was going
How much do you have to squat in order for your legs to look aesthetic? Is 3pl8 really the cutoff?
You don't
It's all genetics. I squat 160 and my legs (and everything) looks like shit
do you squat lowbar, or not full depth?
Cause ur a fat phuck
No, high bar
No, 6'3', 90kg. More of a lanklet
you probally dont squat highbar properly
are your glutes big relatively to your quads?
To be honest, 160 fucking sucks you weak shit. lift more and your legs won't look like gelatin.
No, I definitely am doing it correctly - I mostly weightlift so I my form has to be good depth and high bar to train for that.
My quads are much more dominant than my glutes. They are relatively big, they are just not aesthetic at all, just like a scaled up OPs pic.
Have you ever done more than 5 reps?
I squat 160kg and my legs look great. I'm weak as shit
how much does your BF weigh?
It's actually not that bad, and probably stronger than you. I see plenty of guys much weaker than me who look infinitely better, bigger muscles, more defined etc. I've come to the conclusion that most of how you look, past a certain level of fitness, is down to genetics.
No matter how much I lift, my limbs will never look as good as some bro doing 60 bench who happens to have better genetics than me,
I sometimes try to do hypertrophy work with squats occasionally, doing 4x10 at 120. But it's not a priority for me, so I don't do it as often as I could, especially because I'm tired after weightlifting and normal squats
m-my boyfriend?
How much do I squat?
This is the only right answer.
L-London.......
What about me, fit?
trim that shit nigga
> Man
> Trimming pubic hair
Choose one
Nu-male
I think he probably thought 160 lbs. 160 kg is a solid squat imo
Not enough. Keep squattin
what about me, gaibois
What about me?
you have unrealistic standards
plenty of twinks squat well about 100kg
Not enough
Just perfect 10/10
aesthetic leg desu
how much do you squat and what do you do for calves
>6'.05"
>huge fucking loser
Meh you're just above average
90kg for one?
Yeah srsly dont ever do strength training and my legs are bigger than some peopoe who out squat me by 2 plates
Found the nu male who's dating a feminist
whats your quad meassurement
Why do you say that
Fuck you reeeee
You're outer quad is well developed
mah nigga
bodyweight :^)
Y-you too. My BF% is still too high though, I'd look much better after losing some more weight-- but I'll lose some muscle too and have to start over ;_;
LOLOLOL HILARIOUS SON SO FUNNY U MUST BE A COMEDIAN
these threads are embarrassing to read, retards like this who have no fucking clue what they're talking about posting about others.
Why are you being a bully?
how much do i squat brehs?
>implying i squat
forgot pic
these threads are embarrassing to read, retards like this who have no fucking clue what they're talking about posting about others
Cuck
C A I R O
A
I
R
O
>outer quad
>Tripfag
>Powerlifting
>user
>begging to be asked for maxes
DAmn I have an identical looking leg
How do I look goys
nah trust me. I have face frame and height and i still am a loser. that makes me a huge loser
>Wanting a persona on a anonymous image board
just the bar on the smith machine
>being subsequently butthurt
Good results for 2 months squatting nice job desu
> that leg when 70 kg squat.
god, i'm a failure.
Not as much as me
where's advanced meme lifting, you lazy fuck
How much?
Also how to get rid of disgusting leg spots? pls Veeky Forums
...this? Because that was my original title
i see you putting your foot under your leg to make your quad look bigger user.
>how much do i squat?
three fiddy
i meant a sequel to that youtube video on your channel you linked a while back.
epic dude i think i'll screenshot this lol
Do me, do me!!
You're actually pretty on the mark, I've only been squatting for around 2 months. Before that I just did meme cardio shit for leg "gains".
Now this is muscle confusion
I wonder
oh, well I kind of realized I'd be a less excited and equally weaker version of Eric Bugenhagen
lmao my body was expecting behind-the-back-curls it didn't know wtf happened
Guess it.
>pls no bully on 1 inch difference, it injuring bro.
kek
How much does me squat?
I wasn't joking breh I have the same legs
lmao1pl8
cheekie breekie dwa platje
3pl8?
Samefagging his ass off.
the whole dick
>3pl8
This is why i think theres something with my form lol, i can only lmao 2pl8 for 3, yet i can leg extension the stack for 20 and diddy 3pl8
>that one dude from Harold & Kumar Escape from Guantanamo Bay™
i'll bite how about me
Satan's trips. Powerful.
350-375?
How are my wheels lads
What, pounds? That's not really anything impressive. Hit 2 pl8 then talk.
If so, we'll make it together brah.
Try again. 3 pl8 parallel at 150 pounds heh
But I sprint competitively
b-baka
Pale college guy 5'4