They brought donuts into the office

>they brought donuts into the office

Take one then spend your entire workday nibbling it

This is why you should keep track of your macros and overall calories for the day.
Look up what that donut is as far as calories and macros, and then eat it.

>he has a job

That's what the EC and zero cal monster in the fridge is for

Kek wageslaves.

They're Dunkin Donuts with extra cream. I haven't eaten since breakfast..

Were they paid for from the body negativity jar?

>secretary won't stfu about being pre diabetic
>she is upside down pear shaped
>absolutely disgusting
>she insists on only diet sodas
>see her grabbing 3 donuts
>ooh they're for my kids :)))
>check her desk garbage can after work because I'm a nosey autist
>all 3 napkins are in the garbage

Top fucking kek

This hurts me.

wagecucks eternally btfo

>the pharma representative is inviting everyone to lunch

Btfo

>MFW i look at the fatty go back for her 3rd donut.

>upside down pear shaped

Kek does anybody have the greentext of this?

>4th day of not drinking
>want a beer so fucking bad.
My livers fatty, I need to stop.

Eating 3.3k calories a day gets tiring
I'd gladly take 3 and let my fat co workers mire my aesthetics desu

I just saw the most disgusting landwhale when I was going to Timmy Ho's to get a coffee.

5' 4" tops, easily 350lbs, fupa stuffed into ill-fitting "toga pants", white shirt still not long enough to cover fupa, ~3" of FUPA skin showing. Waddles. God dammit this woman was WADDLING. In one hand, a massive bag of tim horton's food, a practically white iced coffee drink in the other.

Our badges (IDs) must be displayed above the waist at all times in the hopsital. MDs, PHARMs, RNs, CNAs, LPNs, TECHs all get a special second tad to display their credentials.

This planetpenguin was a fucking RN.

>what if I hurt their feelings

Just don't take it. For fuck's sake, it's your life.

>tfw gf wants me to fuck her
>supposed to be going to the gym

fuck her at the gym between sets

>pear
>fridge

>mfw a wagie ate a donut during a cut so he wouldn't be known as "that fitness autist that counts calories"

>They want me to buy beers for afterwork
>I hardly drink

>50 years from now
>gyms allow sex
>great cardio
>enhances motivation
>boosts test, doesn't kill gains
>encourages a healthy relationship

>my dad bought a Sprite

what the fuck, I don't even like it that much

>a girl invites me over to get shitfaced
>alreaedy pretty drunk after 1 beer

>only have 2 meals a day
>one before work and one after
>why don't you eat, user?
>are you self conscious about eating infront of others?

>cardio
>not doing weighted sex
>not getting gains during sex by fucking fatties

Weighted sex is still cardio and sex, brah.

Reminds me when I dated this stoner girl, she invited me to hers and offered me weed, vodka and cigarettes, I do none of that stuff but did them all that night. Was absolutely btfo. We went for a walk at like 1 am after and I couldnt hold a straight line.

Fuck off r9k

They stopped inviting me out to company lunches. I'm not Normie enough for them anymore

Comfy

Don't be such a ragie wagie, it's not our fault you got stuck in traffic again and couldn't sleep more than 6 hours again.

kys friendo

You seem stressed user. You should be happy. It's the weekend, you have 2 (two!) whole days to catch up on sleep and organise your next work week. You are allowed to take weekends off, right?

I eat 5 because I have god tier metabolism and it takes 6,000 kcals to make me gain any weight.

Normies reeeeeeeeee

>NEET doesn't realize his inactivity is the primary cause of his depression
>mfw

Have fun having no money neet cuck.

lmao keep telling yoirself that neetfag

>implying I commute more than half an hour combined each day
>implying I don't enjoy my job
>implying I don't work a 9/80 schedule for dem three day weekends

Hey, here too. And then I ate one with maple frosting. Bretty gud.

Then I immediately ate some jimmy John's.

This happened to me this morning, and my director came in and was lecturing everyone about lolcalories.

I indulged myself in a chocolate cake donut.

what is upside down pear shaped?

I'm struggling for a visual here.

You know me don't you?

>I thought I was alone in the office while taking a huge and loud shit
>qt coworker said she admired my courage
>tfw she heard me through the door

I fucking hate that!

finally gotten my calory intake under control
and then somebody brings in cake or popcorn at work, ugh

...

Bump

...

Kek

It gets easier after a week. Currently on day 8 or 9, and I don't really have any cravings.

*wink* there's more where that came from, sugar...

How does one take a loud shit exactly? Do you just yell guttural noises while pushing a shit out?

>Working gym desk
>Strongman comes in
>Sugar tinged beard
>"Skipped breakfast" he says, unprompted, holding a bag of donuts
>"Gotta get some energy in me"
>I smile courteously
>"They were 2 for £1, Do you want a pack?"
>"No thanks"
>"Sure?"
>"Yeah, not a huge fan."
>He nods and wipes his hand on his XXL shirt. I'm struck with a sickening feeling he's not going to wash it and instead add chalk on top before grabbing all the bars
>He leaves the second bag by his gym bag and frequently approaches other gym goers as they arrive to offer them
>He was being friendly, I suppose, but blatantly no one was interested or would ever consider eating a bag of 75p jam donuts at 10:30
>Strongmen are hard to understand sometimes

>be at work
>once a week there'd be a box of donuts for the employees
>always grabbed one, never thinking about who brought them
>one day think about it
>ask around and nobody knows who
>always just there when opening shift appears
>never ate one again while i worked there

later found out it was the night security guard but its funny to think that everyone just assumes its safe and stuffs themselves regardless because they're donuts